Lyssna när som helst, var som helst

Kliv in i en oändlig värld av stories

  • 1 miljon stories
  • Hundratals nya stories varje vecka
  • Få tillgång till exklusivt innehåll
  • Avsluta när du vill
Starta erbjudandet
SE - Details page - Device banner - 894x1036
Längd
57min
Språk
Engelska
Format
Kategori

Religion & Spiritualitet

Psychotherapist Belleruth Naparstek discovered that conventional psychotherapeutic techniques were of little use in treating posttraumatic stress-in fact, they often made matters worse.

© 2024 New Dimensions Foundation (Ljudbok): 9780781312509

Utgivningsdatum

Ljudbok: 24 januari 2024

Andra gillade också ...

  1. Waking the Tiger: Healing Trauma Peter A. Levine
  2. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  3. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
  4. The Revolutionary Trauma Release Process: Transcend Your Toughest Times David Berceli, PhD
  5. In the Presence of a Great Mystery Eckhart Tolle
  6. Practicing the Power of Now Eckhart Tolle
  7. After Trauma Lynda Hudson
  8. Complex PTSD: From Surviving to Thriving Pete Walker
  9. Stillness Speaks Eckhart Tolle
  10. Living a Life of Inner Peace Eckhart Tolle
  11. Your Sacred Self Wayne W. Dyer
  12. Ending The Cycle Of Inherited Family Trauma Mark Wolynn
  13. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  14. Nurturing Our Demons Lama Tsultrim Allione
  15. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  16. The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition Jasmin Lee Cori, M.S., LPC
  17. The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Michael A. Singer
  18. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  19. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  20. DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy Emma Lauer, LCSW
  21. Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith Kobe Campbell
  22. Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality Donna Eden
  23. Sound Healing:Tuning Fork Therapy Raising Vibration and Tuning Human Biofield with Diapason for Ultimate Healing and Relaxation Greenleatherr
  24. Body of Knowledge Card Deck: Sensorimotor Practices for Awareness, Regulation, and Expansion Pat Ogden
  25. There's A Spiritual Solution to Every Problem Wayne W. Dyer
  26. The Perfect Story: How to Tell Stories that Inform, Influence, and Inspire Karen Eber
  27. Unleash Your Vagus Nerve: Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to overcome Anxiety, Depression, Inflammation, Autoimmunity, Brain Fog, and Gut Sensitivities. Yumi Park
  28. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  29. The Polyvagal Theory in Therapy: How To Activate Your Body's Natural Healing Power To Reduce Anxiety, Trauma, And Depression Ryker Placid
  30. Emotional Alchemy Daniel Goleman, Ph.D.
  31. Control Your Bladder Lynda Hudson
  32. The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations Oprah Winfrey
  33. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  34. Eight Step Recovery: Using the Buddha's Teachings to Overcome Addiction Valerie Mason-John
  35. Relaxing music of nature from a Polish garden in the countryside. E.1 dr Renata Zarzycka
  36. The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Ellen Bass
  37. 1948 Master Class: The 5 Lessons by Neville Goddard: A Practical Course with Processes to Manifest your Desires into Reality Neville Goddard Manifesting
  38. Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
  39. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  40. The One Life We're Given: Finding the Wisdom That Waits in Your Heart Mark Nepo
  41. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  42. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  43. Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want Dave Asprey
  44. Jon Kabat-Zinn Mindfulness Compilation Jon Kabat-Zinn
  45. Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children Jonice Webb, Ph.D

Därför kommer du älska Storytel:

  • 1 miljon stories

  • Lyssna och läs offline

  • Exklusiva nyheter varje vecka

  • Kids Mode (barnsäker miljö)

Populäraste valet

Premium

Lyssna och läs ofta.

169 kr /månad
  • 1 konto

  • 100 timmar/månad

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Unlimited

Lyssna och läs obegränsat.

229 kr /månad
  • 1 konto

  • Lyssna obegränsat

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Family

Dela stories med hela familjen.

Från 239 kr/månad
  • 2-6 konton

  • 100 timmar/månad för varje konto

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

2 konton

239 kr /månad
Starta erbjudandet

Flex

Lyssna och läs ibland – spara dina olyssnade timmar.

99 kr /månad
  • 1 konto

  • 20 timmar/månad

  • Spara upp till 100 olyssnade timmar

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet