Lyssna när som helst, var som helst

Kliv in i en oändlig värld av stories

  • 1 miljon stories
  • Hundratals nya stories varje vecka
  • Få tillgång till exklusivt innehåll
  • Avsluta när du vill
Starta erbjudandet
Cover for Explain Pain Second Edition
9 betyg

4.9

Längd
3h 1min
Språk
Engelska
Format
Kategori

Personlig Utveckling

Discover the Science of Pain with David and Lorimer

Explain Pain is a must-read for clinicians, people experiencing pain, and their families. Pain is real – and for many, it is a debilitating part of daily life. However, modern research shows that the more we understand pain, the less we hurt.

In Explain Pain, authors David and Lorimer personally guide you through the fascinating science of pain in clear, everyday language. They share remarkable pain stories and explain how the brain constructs the experience of pain through your ‘danger alarm system’ and the intricate ‘orchestra in the brain.’ You’ll also learn about the body’s natural healing processes after injury and uncover why pain can persist long after tissues have healed. This audiobook equips you with the essential knowledge to understand pain deeply and empowers you to follow a science-based path to recovery.

Drawing on modern neurophysiology, brain imaging, immunology, psychology, pain sciences, and thousands of pain stories, Explain Pain introduces a revolutionary new approach to understanding and treating pain. Using easy-to-follow language, the authors reveal how pain is constructed in response to perceived dangers and threats in the body – and how it is influenced by thoughts, beliefs, and context. Armed with this knowledge, you’ll find the key to reclaiming your life and moving toward recovery.

© 2025 Noigroup Publications (Ljudbok): 9780975091067

Utgivningsdatum

Ljudbok: 26 januari 2025

Andra gillade också ...

  1. Who Am I and What Am I Doing with My Life?: Finding Stability and Purpose in Jesus
    Who Am I and What Am I Doing with My Life?: Finding Stability and Purpose in Jesus Justin N. Poythress
  2. This Was Never the Plan: Walking with God Through the Heartache of Divorce
    This Was Never the Plan: Walking with God Through the Heartache of Divorce Vaneetha Rendall Risner
  3. Myth of Self-Esteem, The: How Rational Emotive Behavior Therapy Can Change Your Life Forever
    Myth of Self-Esteem, The: How Rational Emotive Behavior Therapy Can Change Your Life Forever Albert Ellis
  4. Sound Healing: How to Use Sound to Beat Stress and Anxiety
    Sound Healing: How to Use Sound to Beat Stress and Anxiety Farzana Ali
  5. ADHD and the Power of Habit: Change Your Life in 30 Days
    ADHD and the Power of Habit: Change Your Life in 30 Days MAX EDITORIAL
  6. Whole Body Barefoot: Transitioning Well to Minimal Footwear
    Whole Body Barefoot: Transitioning Well to Minimal Footwear Katy Bowman
  7. This Is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition
    This Is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition Meg Bowman, MS, CNS, LDN, CHES
  8. The Light Work Journal: A Guide to Finding Your Spark and Mastering Your Energy
    The Light Work Journal: A Guide to Finding Your Spark and Mastering Your Energy Keila Shaheen
  9. Parents Who Bully: A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents
    Parents Who Bully: A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents Eric Maisel
  10. Knowing: The Journey to Certainty in an Uncertain World
    Knowing: The Journey to Certainty in an Uncertain World Touré Roberts
  11. The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
    The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma Arielle Schwartz, PhD
  12. When the Body Speaks: How Somatic Healing Sets You Free
    When the Body Speaks: How Somatic Healing Sets You Free Liz Tenuto
  13. Yearnings: Embracing the Sacred Messiness of Life
    Yearnings: Embracing the Sacred Messiness of Life Rabbi Irwin Kula
  14. Absolute Nutrition: The Complete Guide to Nutrition and Nutrient-Dense Foods and Meals for Lifelong Health
    Absolute Nutrition: The Complete Guide to Nutrition and Nutrient-Dense Foods and Meals for Lifelong Health Christopher D. Smith
  15. Death Does Not Exist: What Science and Spirituality Can Teach Us About the Afterlife
    Death Does Not Exist: What Science and Spirituality Can Teach Us About the Afterlife Stéphane Allix
  16. Starting Strong: Discovering the Good That Money Can Do in Your Marriage
    Starting Strong: Discovering the Good That Money Can Do in Your Marriage Matt Bell
  17. Deep Listening: Transform Your Relationships with Family, Friends and Foes
    Deep Listening: Transform Your Relationships with Family, Friends and Foes Emily Kasriel

Därför kommer du älska Storytel

  • 1 miljon stories

  • Lyssna och läs offline

  • Exklusiva nyheter varje vecka

  • Kids Mode (barnsäker miljö)

Populäraste valet

Premium

Lyssna och läs ofta.

169 kr /månad

  • 1 konto

  • 100 timmar/månad

  • Exklusivt innehåll

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Unlimited

Lyssna och läs obegränsat.

249 kr /månad

  • 1 konto

  • Lyssna obegränsat

  • Exklusivt innehåll

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Family

Dela stories med hela familjen.

Från 239 kr /månad

  • 2-6 konton

  • 100 timmar/månad varje konto

  • Exklusivt innehåll

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Du + 1 familjemedlem

2 konton

239 kr /månad

Starta erbjudandet

Flex

Lyssna och läs ibland – spara dina olyssnade timmar.

99 kr /månad

  • 1 konto

  • 20 timmar/månad

  • Spara upp till 100 olyssnade timmar

  • Exklusivt innehåll

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet