The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins Tj Power
Find Your Confidence
- Författare
- Förlag
- Språk
- Engelska
- Format
- Kategori
Personlig Utveckling
Does your confidence lag behind your capability? Trying to compensate for self-doubt and overthinking can be exhausting, and you might find yourself holding back from opportunities that could be transformational. But in a complex, uncertain world, you know you can’t afford to be over-confident either.
Julie Smith has spent decades coaching some of the world’s top leaders in the fine art of humble confidence. Now she’s bringing her easy-to-use, confidence-building tools to help YOU find YOUR confidence – in just 6 minutes!
© 2025 Practical Inspiration Publishing (E-bok): 9781788608107
Utgivningsdatum
E-bok: 10 november 2025
Liknande böcker
- Lightbulb Moments in Marriage: 12 Biblical Perspectives for Successful and Satisfied Couples Dr. Emerson Eggerichs
- The Angry Therapist John Kim
- 13 Things Mentally Strong Couples Don't Do: Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together Amy Morin
- Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection Jacqueline Wielick, LMFT, Jennine Estes Powell, LMFT
- The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
- The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships Matthew McKay, PhD, Stephanie Catella, PsyD
- The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Aditi Nerurkar
- 101 Ways to Be Less Stressed Dr. Caroline Leaf
- Stop Overthinking: A Workbook to Calm Your Busy Mind Molly Burford
- Becoming You Suzy Welch
- Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded Jill Weber, PhD
- Success Through Less: The Life-Changing Instant Bestseller from the author of The Art of Thinking Clearly Rolf Dobelli
- Your Hidden Genius: The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents Betsy Wills, Alex Ellison
- The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Dr Aditi Nerurkar
- Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be Dr. Josh Axe
- How to Feel Loved: The Five Mindsets That Get You More of What Matters Most Sonja Lyubomirsky, Harry Reis
- A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better Lucy Maddox
- The Neuroscience of Self-Love Alexis Fernandez-Preiksa
- Self-Compassion For Dummies Steven Hickman, PsyD
- Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
- Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times Matthew McKay, PhD, Jeffrey Brantley, MD, Patrick Fanning, Sheri Van Dijk, MSW, Patricia E. Zurita Ona, PsyD, Erica Pool, PsyD, Jeffrey C. Wood, PsyD
- When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life Karen Ehman
- Change Your Brain, Change Your Pain: Breaking the Doom Loop to Heal Chronic Physical and Emotional Pain Dr. Daniel G. Amen
- How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
- Allen Carr's Easy Way to Enjoy Exercise: Get Fit Without Willpower Allen Carr, Robin Hayley
- I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life Amy Shah, MD
- The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need Nancy Colier
- Things No One Taught Us About Love: How to Build Healthy Relationships with Yourself and Others Vex King
- The Uncertainty Toolkit: How to Feel Calmer, Happier and More Confident in an Uncertain World Sam Conniff, Katherine Templar Lewis
- Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
- Spelet Elle Kennedy
- Hembiträdet Freida McFadden
- Harry Potter och De Vises Sten J.K. Rowling
- Hjärnans akilleshälar : hur din hjärna lurar dig, och vad du kan göra åt det Anders Hansen
- Klanen Pascal Engman
- Uppdrag Hail Mary – Ensam i rymden Andy Weir
- Ingen väg tillbaka Peter Lindmark, Anders Nilsson
- LET THEM-TEORIN (Svensk utgåva) Mel Robbins, Sawyer Robbins
- En sjunde brigad Denise Rudberg
- Den tystade polisen Camilla Läckberg, Anna Bågstam
- Kriget Pascal Engman
- Harry Potter and the Philosopher's Stone J.K. Rowling
- Slutet var bara början Anders Nilsson
- Olgas bok Katarina Wennstam
- De fenomenala fruntimren på Grand Hôtel Ruth Kvarnström-Jones
Därför kommer du älska Storytel
1,5 miljoner stories
Lyssna och läs offline
Exklusiva nyheter varje vecka
Kids Mode (barnsäker miljö)
Premium
Lyssna och läs ofta.
169 kr /månad
1 konto
100 timmar/månad
Exklusivt innehåll
Avsluta när du vill
Obegränsad lyssning på podcasts
Unlimited
Lyssna och läs obegränsat.
249 kr /månad
1 konto
Lyssna obegränsat
Exklusivt innehåll
Avsluta när du vill
Obegränsad lyssning på podcasts
Family
Dela stories med hela familjen.
Från 239 kr /månad
2-6 konton
100 timmar/månad varje konto
Exklusivt innehåll
Avsluta när du vill
Obegränsad lyssning på podcasts
Du + 1 familjemedlem
2 konton239 kr /månad
Flex
Lyssna och läs ibland – spara dina olyssnade timmar.
99 kr /månad
1 konto
20 timmar/månad
Spara upp till 100 olyssnade timmar
Exklusivt innehåll
Avsluta när du vill
Obegränsad lyssning på podcasts
Jag har en
kampanjkod
