Lyssna när som helst, var som helst

Kliv in i en oändlig värld av stories

  • 1 miljon stories
  • Hundratals nya stories varje vecka
  • Få tillgång till exklusivt innehåll
  • Avsluta när du vill
Starta erbjudandet
SE - Details page - Device banner - 894x1036

First Time Mom No Panic Guide

Längd
2T 32min
Språk
Engelska
Format
Kategori

Personlig Utveckling

Are you anxious about the chaotic days of first-time motherhood? Are you suddenly realizing how little you know about pregnancy and newborns? Then you need to keep reading... All mothers can agree on one thing: your first pregnancy is by far the most challenging. Your body has begun changing in significant, unusual ways, and quite frankly, you’re not so sure how to interpret any of it. Which symptoms are normal? When do they signify a complication? How can you avoid a miscarriage? Which lifestyle shifts are necessary? What’s the best way to prepare for childbirth and babycare? And most frustrating of all, how can you keep track of all your must-dos? In this book, you’ll discover: - Every single habit you need to quit RIGHT NOW for your baby’s safety. (Follow this guide and significantly reduce your risk for miscarriage, stillbirth, premature birth, and other dangers!) - The EXACT methods for managing difficult symptoms of the first, second, and third trimester. - How to start enjoying your pregnancy and immediately bond with your baby bump. - Transformative tricks and exercises to prevent future incontinence. - Ten must-know facts that no one tells you about childbirth and labor. - Crucial practices to prevent Sudden Infant Death Syndrome (SIDS). - A 30-day meal plan to INSTANTLY get on-track for a smooth, healthy pregnancy. (By making these simple and delicious meals, both mom and baby receive all the nutrition they need for a joyous, feel-good nine months!) And much, much more… If you want to access this advanced information and start the beautiful journey of motherhood with the insights that change lives, then you should start this book today!

© 2022 Beast Publisher (Ljudbok): 9781667998367

Utgivningsdatum

Ljudbok: 4 augusti 2022

Andra gillade också ...

  1. The First Time Mom Handbook: Enjoy Your Maternity From Day One With This Worry Free, Practical Guide That Will Take Your Hand Through Every Stage. Healthy Pregnancy, Childbirth and Newborn Baby Care Margot Burton
  2. Pregnancy Guide for First Time Moms: What to Expect, Pregnancy, ChildBirth and Newborn Baby Care. Feel Stress-Free and Secure Learning 10 Must-Know Facts That No One Tells You About Childbirth Tyler Cross
  3. First Time Moms + Baby Sleep 2-in-1 Book: Learn How to Have a Healthy Pregnancy, Fantastic ChildBirth and Newborn Baby Care + No More Sleepless Night With True & Tested Baby Sleep Methods Eva Ruell
  4. Pregnancy Hacks: 350+ Easy Hacks for a Happy and Healthy Pregnancy! Amanda Shapin Michelson
  5. Give Birth Like a Feminist: Your Body, Your Baby, Your Choices Milli Hill
  6. A Worry-Free Pregnancy For First Time Parents: How to Be Stress-Free and Feel Secure Throughout Your Pregnancy Journey for Baby's and Mom's Optimal Health Harley Carr
  7. Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond Nancy Bardacke
  8. Natural Hospital Birth: The Best of Both Worlds Cynthia Gabriel
  9. I'm a Parent, Now What?: An Honest Guide to Establishing a Sustainable Relationship With Your Children Christina Robin
  10. You Simply Can't Spoil a Newborn: The essential guide to nurturing your baby in the first three months Dorothy Waide
  11. How To Talk When Kids Won't Listen: Whining, Fighting, Meltdowns, Defiance, and Other Challenges of Childhood Julie King
  12. How To Become a Foster Parent: Your Step By Step Guide To Become a Foster Parent HowExpert
  13. First Time Mom Don't Panic Survival Guide: Own Your Maternity Pregnancy, Giving Birth &Taking Care of a Newborn Baby. Includes Ten Must-Knows That No One Tells You + 30-day Meal Plan ASTRID HUNT
  14. How To Lose Weight After Pregnancy: Your Step By Step Guide To Losing Weight After Pregnancy HowExpert
  15. The Bridesmaid: The addictive psychological thriller that everyone is talking about Nina Manning
  16. Ina May's Guide to Childbirth Ina May Gaskin
  17. Early Childhood Development: Expecting Your First Baby E.L. Sanchez
  18. TODDLER COMPLETE GUIDE: THIS BOOK INCLUDES: TODDLER DEVELOPMENT, TODDLER DISCIPLINE, POSITIVE PARENTING, AND TODDLER POTTY- TRAINING Marla Callory, Susy Mason
  19. Home Birth On Your Own Terms: A How To Guide For Birthing Unassisted Heather Baker
  20. The Survival List Courtney Sheinmel
  21. Welcome to Motherhood, Bitches: The Real Guide to Pregnancy, Birth and Beyond Victoria Emes
  22. How to Teach a Baby to Fall Asleep Alone: Baby Sleep Training Susan Urban
  23. The CALM Baby Method: Solutions for Fussy Days and Sleepless Nights Patti Ideran, OTR/L
  24. Fired Up: The Psychology of Aggression and the Practice of Self-Control Nathan DeWall
  25. Never Look Back: A Novel Alison Gaylin
  26. ADHD Raising an Explosive Child: The Complete Parent's Guide to Disciplining your Child. Discover Effective Tips and Emotional Control Strategies to Empowering Complex Kids Lisa Kennedy
  27. Princess, Countess, Socialite, Spy: True Stories of High-Society Ladies Turned WWII Spies Elise Baker
  28. I Ain't Doin' It: Unfiltered Thoughts From a Sarcastic Southern Sweetheart Heather Land
  29. Joyful Pregnancy Glenn Harrold
  30. Building Happier Kids: Stress-busting Tools for Parents Hansa Bhargava, MD, FAAP
  31. Seeking Sarah: A Novel ReShonda Tate Billingsley
  32. Exotic Vetting: What Treating Wild Animals Teaches You About Their Lives Romain Pizzi
  33. Boy Alone: A Brother's Memoir Karl Taro Greenfeld
  34. Hell Bay: The Isles of Scilly Mysteries Kate Rhodes
  35. Missing You Louise Douglas
  36. Mother Hannah Begbie
  37. Fire and Blood: The inspiration for HBO’s House of the Dragon George R.R. Martin
  38. Golden Handcuffs: The Secret History of Trump's Women Nina Burleigh
  39. Late Fragments: Everything I Want to Tell You (About This Magnificent Life) Kate Gross
  40. The Lost Hours Susan Lewis

Därför kommer du älska Storytel:

  • 1 miljon stories

  • Lyssna och läs offline

  • Exklusiva nyheter varje vecka

  • Kids Mode (barnsäker miljö)

Populäraste valet

Premium

Lyssna och läs ofta.

169 kr /månad
  • 1 konto

  • 100 timmar/månad

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Unlimited

Lyssna och läs obegränsat.

229 kr /månad
  • 1 konto

  • Lyssna obegränsat

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Family

Dela stories med hela familjen.

Från 239 kr/månad
  • 2-6 konton

  • 100 timmar/månad för varje konto

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

2 konton

239 kr /månad
Starta erbjudandet

Flex

Lyssna och läs ibland – spara dina olyssnade timmar.

99 kr /månad
  • 1 konto

  • 20 timmar/månad

  • Spara upp till 100 olyssnade timmar

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet