Pickleball Mindset: The Blueprint for Peak Performance

Not just another book about how to play pickleball, Pickleball Mindset dives deep into how to think on the court. Coauthored by Dayne Gingrich, top senior professional pickleball player and renowned mental performance coach, and Jill Martin, an attorney turned personal trainer and pickleball fanatic, this book follows their year-long coaching relationship in which Jill seeks to become mentally dominant on and off the court. In each chapter, Dayne explores the what, why, and how of mental performance strategies he has used in his athletic and coaching career. Jill then shares her real-time bumps, bruises, and celebrations as she works to incorporate each strategy into both her game and life. In Pickleball Mindset, you'll learn mindset-expanding strategies, including how to:

- Excel in the make-or-break moments - Build unbreakable self-belief - Find and become the best partner - Optimize your tournament preparation and performance More than a lecture between coach and athlete, Pickleball Mindset is a conversation about how to grow and nourish a confident mindset through the turbulent journey we all encounter as athletes and humans.

© 2024 Podium Audio (Ljudbok): 9781039498846

Utgivningsdatum

Ljudbok: 5 november 2024