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Yoga Nidra Scripts - Here and Now: Individual Script

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Längd
0T 19min
Språk
Engelska
Format
Kategori

Personlig Utveckling

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for focus and being present. This is just one individual script from the book.

© 2024 SQ Books (Ljudbok): 9798868794407

Utgivningsdatum

Ljudbok: 3 februari 2024

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