How to stop finding your self-worth through your job (w/ Gloria Chan Packer)

How to stop finding your self-worth through your job (w/ Gloria Chan Packer)

  • Av
  • Episod
      13
  • Publicerad
      19 juni 2023
  • Förlag
0 Recensioner
0
Episod
13 of 142
Längd
33min
Språk
Engelska
Format
Kategori
Ekonomi & Business

For some of us it’s easy to lose ourselves in our work. But a lack of boundaries between your personal and work life is something mental wellness educator Gloria Chan Packer would warn you twice about. Gloria speaks about the perils of gaining your sense of self-worth from your job, discusses her experience with burnout and stress and shares empowering insights on how to shift our perspectives to create – and maintain – a healthy distance. For the full text transcript, visit go.ted.com/BHTranscripts. This is an episode of How to Be a Better Human, another podcast from the TED Audio Collective. Find more How to Be a Better Human wherever you're listening to this.

For the full text transcript, visit ted.com/podcasts/fixable-transcripts

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