Andrew Huberman’s Guide to Eye Health

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Episod
501 of 526
Längd
15min
Språk
Engelska
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Kategori
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Andrew Huberman and Brian Keating dive deep into optimizing astronomical vision and the physiological challenges faced at high altitudes. Huberman shares insights on nose breathing, creatine supplementation, and adapting to extreme environments like the South Pole. The conversation also touches on eye health, offering practical advice for dealing with jet lag, light adaptation, and conditions like dry eyes and glaucoma. Learn more about your ad choices. Visit megaphone.fm/adchoices


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