112. The inner critic and creating space with Dr. Nicole Janz

Dr. Nicole Janz tells her story of healing from burnout. She also discusses her decision to ultimately leave academia and how in the process of letting go of her academic identity, she became more fully herself: attached less to her career identity and more psychologically flexible about owning all of her identities in life and career. Nicole also explains how our inner critics adopt a voice consistent with the culture of academia and offers advice about how to dialogue with the inner critic so as to open up space and new possibilities. Find Dr. Nicole Janz at https://nicolejanz.com/. Also, download her free anti-burnout daily planner here. https://nicole-janz.mykajabi.com/anti-burnout-daily-planner

And...register here for ACADEMIC YEAR DETOX!

https://danielledelamare.com/?page_id=1023