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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format.
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TED Talks Daily

Life is a constant state of both joy and sorrow, dark and light, bitter and sweet. In a meditative conversation, author Susan Cain explores how being attuned to the bittersweetness of life -- and being fully present for both the happy times and the sad times -- helps us navigate love and loss and connect to the "insane beauty" of the world. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

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Why bittersweet emotions underscore life's beauty | Susan Cain

Andy Laats had the textbook fairytale family setup ... a great job, a happy marriage, three wonderful kids and everything going for them. Until one day, they didn't anymore. In this tender, wise and unexpectedly funny talk, Laats describes the profound lessons he's learned over the years as a father, offering insights that will resonate with anyone who's ever had any kind of family.

This is episode five of a seven-part series airing this week on TED Talks Daily, where author, podcaster and past TED speaker Kelly Corrigan — and her six TED2025 speakers — explore the question: In the world of artificial intelligence, what is a parent for?

To hear more from Kelly Corrigan, listen to Kelly Corrigan Wonders wherever you get your podcasts, or at kellycorrigan.com/podcast.

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A parent's guide to raising kids after loss | Andy Laats (Kelly Corrigan takeover)

Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates.

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The trick to powerful public speaking | Lawrence Bernstein

What was your favorite toy when you were a kid? Your answer might reveal more about you than you expect, says toy historian Chris Byrne. From Matchbox cars and Barbie to Rubik's Cube and Squishmallows, he explores how playthings reflect cultural values and influence who you become as an adult.

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How your childhood toys tell your life story | Chris Byrne

TED Fellow and renewable energy expert Norah Magero envisions an Africa that pioneers its own technological future, shifting the narrative from dependence and consumption to self-reliance and innovation. She shares how she developed VacciBox — a solar-powered refrigeration system made in Kenya to keep vaccines cold in off-grid areas — and highlights the power of homegrown solutions to transform health care.

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This refrigerator is saving lives | Norah Magero

In one day, in one city, in one neighborhood -- what if everyone put their guns down? Erricka Bridgeford is a peacemaker who wants to stop the murders and violence in her hometown of Baltimore. So she helped organize the Baltimore Ceasefire, a grassroots campaign to keep the peace. In a passionate, personal talk, Bridgeford tells the story of the Ceasefire movement and their bigger vision for zero murders in Baltimore.
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How Baltimore called a ceasefire | Erricka Bridgeford

Frustrated by her lack of self-determination in the housing market, Sarah Murray created a computer game that allows home buyers to design a house and have it delivered to them in modular components that can be assembled on-site. Learn how her effort is putting would-be homeowners in control of the largest purchase of their lives -- as well as cutting costs, protecting the environment and helping provide homes for those in need.
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A playful solution to the housing crisis | Sarah Murray

Kevin Breel didn't look like a depressed kid: team captain, at every party, funny and confident. But he tells the story of the night he realized that -- to save his own life -- he needed to say four simple words.
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Confessions of a depressed comic | Kevin Breel

LB Hannahs candidly shares the experience of parenting as a genderqueer individual -- and what it can teach us about authenticity and advocacy. "Authenticity doesn't mean 'comfortable.' It means managing and negotiating the discomfort of everyday life," Hannahs says.
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What it's like to be a transgender dad | LB Hannahs

Sex educator Emily Nagoski breaks down one of the most dangerous myths about sex and introduces us to the science behind arousal nonconcordance: when there's a disconnect between physical response and the experience of pleasure and desire. Talking about such intimate, private moments can feel awkward or difficult, yet in this straightforward talk Nagoski urges all of us to share this crucial information with someone -- judges, lawyers, partners, kids. "With every brave conversation we have, we make the world that little bit better," says Nagoski.
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The truth about unwanted arousal | Emily Nagoski

Robots are designed for speed and precision -- but their rigidity has often limited how they're used. In this illuminating talk, biomedical engineer Giada Gerboni shares the latest developments in "soft robotics," an emerging field that aims to create nimble machines that imitate nature, like a robotic octopus. Learn more about how these flexible structures could play a critical role in surgery, medicine and our daily lives.

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The incredible potential of flexible, soft robots | Giada Gerboni

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