App Store

Google Play

SE - Details page - Device banner - 894x1036

Kliv in i en oändlig värld av stories

Lyssna när som helst, var som helst

DOAC

I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers.

If you enjoy the show, please hit the follow button! That's a small way you can help us carry on doing this, thank you for listening.

My New Book: https://g2ul0.app.link/DOAC
IG: https://www.instagram.com/steven
LI: https://www.linkedin.com/in/stevenbartlett-123

The Diary Of A CEO with Steven Bartlett

Is your daily diet secretly fuelling chronic disease? Dr. William Li reveals the shocking truth about what you're really eating.

Dr. William Li is a world-renowned medical scientist specialising in chronic disease and blood vessel growth. He is Founder & President of the Angiogenesis Foundation, and his groundbreaking research has led to 44 medical treatments that target over 70 diseases. He is also the bestselling author of ‘Eat To Beat Your Diet’.

He explains: 

 
The number one common food that feeds cancer cells

 
The surprising link between salt and accelerated aging

 
How poor sleep is connected to belly fat

 
The hidden health risks of microplastics in your diet

 
How sugar quietly fuels chronic diseases

00:00 Intro 

02:28 What Will People Out of This Conversation? 

03:14 What Key Diseases Correlate to Diet? 

04:35 Where Is Our Society at with Health and Food? 

08:06 How Cancer Works in Our Body 

14:50 How to Lower Your Risk of Cancer 

16:09 Foods That Fuel Cancer 

17:56 Debunking “Superfoods” 

18:39 Risks of Electrolytes 

19:46 Lowering the Body's Defenses: Risk of Consuming Added Sugars 

21:26 Alcohol 

22:08 Risks of Drinking Alcohol 

22:43 How Does Stress Impact Immunity? 

24:50 The Relationship Between Stress, Sleep, and Sickness 

26:30 Why Lack of Sleep Contributes to Stress: The Glymphatic System 

28:00 Deep Sleep Clears Your Mind and Burns Fat! 

30:01 Why Are Cancer Cases in Young People Increasing? 

32:54 Microplastics in Our Bodies 

37:15 How Can I Lower My Exposure to Microplastics? 

37:53 Benefits of Green Tea—but the Danger of Teabags! 

40:17 Which Tea Has the Best Health Benefits? 

41:32 Is Matcha Good for Me? 

42:32 The Link Between Cured Meats and Cancer 

46:10 My Personal Story with Cancer 

58:50 Groundbreaking New Studies with AI 

1:02:38 Successful Cancer Treatment Linked to Specific Gut Bacteria 

1:09:01 What’s the Best Food Diet? 

1:13:04 Why Is Japan Considered One of the Healthiest Countries? 

1:16:29 The Different Body Fat Types and How They Affect You 

1:29:41 Visceral Fat: Dangerous for Cancer

1:38:32 The Link Between Fat and Coffee

1:41:43 Is Fasting Good for Fat Loss?

1:46:28 Brain Diseases

1:52:45 Food Is Medicine

1:54:20 Should We Use Food Supplements?

1:57:15 The Superfoods Helping Our Body

👀 28.05.2025. Be the first to know:

https://bit.ly/circle-mp

Follow Dr William: 

Instagram - https://bit.ly/4krzrR2

Website - https://bit.ly/3SaLlmb 

Youtube - https://bit.ly/4doaaox 

You can purchase Dr William’s book, ‘Eat To Beat Your Diet’, here: https://amzn.to/44HiE7Z 

Research Document: https://bit.ly/3SaYwUg

The Diary Of A CEO Conversation Cards (Second Edition):

https://g2ul0.app.link/f31dsUttKKb 

Get email updates: https://bit.ly/diary-of-a-ceo-yt 

Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb 

Sponsors:

Notion - https://notion.com/doac
Learn more about your ad choices. Visit megaphone.fm/adchoices

We Can Now Reverse Stage 4 Cancer & These Foods Are Spreading It! Dr. William Li (Chronic Disease Expert)

When the CIA needed to understand the secrets of human communication, this was the man they contacted to help decode the arts of influence, deception and seduction.

Chase Hughes is a former US Navy Chief and leading behaviour expert. He is the bestselling author of books such as, ‘The Behavior Operations Manual: Neuro-Cognitive Intelligence’ and ‘The Ellipsis Manual: Analysis And Engineering of Human Behaviour’.

In this conversation, Chase and Steven discuss topics such as, how to master the art of persuasion, the best way to achieve success in life, how to extract sensitive information, and how to detect liars fast.

00:00 Intro
02:00 Who Is Chase Hughes and What Is His Mission?
03:28 The Factors for Success
04:17 Who Has Chase Worked With?
05:41 What Is the Behaviour Ops Manual?
06:42 The Most Common Reason People Come to Chase
14:45 The Elements That Give Someone Authority
17:18 Is There a Physical Appearance of Authority?
21:03 Building Confidence Within Your Own Mind
27:38 Is There a Relationship Between Discipline and Confidence?
29:23 Is It Possible to Read a Room?
39:46 What You Should Know About Communication
46:07 How Chase Would Sell a Pen
51:09 Listening: A Key Part of Communication
52:15 What Is Illicitation?
59:27 What Is the PCP Model?
1:10:33 How To and Should You Win an Argument?
1:16:34 How To Read Someone's Motivations in Life
1:25:11 What Is the Most Common Deficiency in Sales Pitches?
1:33:10 How Do I Change My Discipline?
1:38:32 Are There Any Tricks To Improve Discipline?
1:40:40 How To Form New Habits
1:48:06 If You See This With a Product, Be Terrified
1:53:05 What’s the Cost of This Social Media Rabbit Hole?
1:58:46 Guest's Last Question

Follow Chase: 
Instagram - https://g2ul0.app.link/WyJ70f6xqPb 
YouTube - https://g2ul0.app.link/DUk91t8xqPb 
NCI Training Page - https://g2ul0.app.link/dJtkPQUQqPb 

You can purchase Chase’s book, ‘The Behavior Operations Manual: Neuro-Cognitive Intelligence’, here: https://g2ul0.app.link/e1rvBDfyqPb 

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb 

Sponsors:
Shopify - https://shopify.com/bartlett 
ZOE - http://joinzoe.com with code BARTLETT10 for 10% off
Learn more about your ad choices. Visit megaphone.fm/adchoices

The Leading Body Language & Behaviour Expert: Manipulation Tricks The Military Use! 5 Signs Someone Is Lying To You! This Is Making You Less Likeable - Chase Hughes

The world in 2025 has never felt more unsure, but using the newest technologies and timeless business advice, Daniel Priestly says this is the time for the biggest and most revolutionary opportunities to gain wealth

 Daniel Priestley is an award-winning serial entrepreneur who has built the entrepreneur accelerator company Dent Global and co-founded the quiz marketing platform Score App. He is the author of bestselling books such as, ‘Key Person of Influence’ and ‘Scorecard Marketing: The four-step playbook for getting better leads and bigger profits’. 

In this conversation, Daniel and Steven discuss topics such as, how to 10X your income, the 90-day side hustle formula, the secret marketing hack Google use, and how to survive AI taking your job. 

00:00 Intro 
02:03 Helping Millions Build Businesses 
03:53 How to Capitalize in the Digital World 
08:01 Where Do You Learn Entrepreneurship? 
10:23 The Importance of Writing in Your Learning Phase 
13:21 The Rise of Personal Brands and Decline of Institutions 
15:47 Why We Went From the Logo to the Person 
18:25 Technology Is Giving Power to Individuals 
21:33 Leaders Have to Become Human and Unscripted 
22:48 Communicating Ideas: NSFAG Technique 
24:50 The Game of Personal Branding 
27:59 Creating Differentiation in a Noisy Crowd: 5 Things 
32:53 How to Test the Demand for Your Product 
36:44 $200 to Figure Out the Demand for Something 
45:29 How Friction Creates Value 
48:08 The 10/90 Percent Model 
50:26 The Entrepreneur Sweet Spot: Should You Pursue an Idea for 10 Years? 
52:25 Does Geography Matter in Success? 
01:05:18 What Company Would You Start in 2025? 
01:07:18 Using AI 
01:11:40 Capitalizing in AI 
01:15:39 What's Your Investment Strategy? 
01:18:59 What's the Cost of Starting a Company? 
01:21:15 Is the Current Tax System Okay? 
01:22:08 Entrepreneurs' Relief 
01:28:35 The Counterpoint of Wealth Creation by Millionaires 
01:32:55 Trump in Power 
01:34:42 Ads 
01:35:38 The Fundamental Moves in 2025 
01:37:08 The Mountain Analogy 
01:42:56 Love, Passion, and Repetition 
01:46:16 Why You Should Write a Book! 
01:50:17 Google Report: The Messy Middle 
01:53:25 How to Start When You Don’t Have a Brand 
01:54:03 The 5 P's Rule 

Follow Daniel: 
Instagram - https://g2ul0.app.link/DyXMfookeQb 
Twitter - https://g2ul0.app.link/2yBnZUwkeQb 
Website - https://g2ul0.app.link/HpUTO9ukeQb 

You can purchase Daniel’s book, ‘Scorecard Marketing: The four-step playbook for getting better leads and bigger profits’, here: https://amzn.to/3WlIQ2V 

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb 

Sponsors:
Linkedin Jobs - https://www.linkedin.com/doac
Adobe - https://www.adobe.com/uk/express/spotlight/stevenbartlett?sdid=5NHJ82ZD&mv=social
PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off
1% Diary - Join the waitlist to be the first to hear about the next drop of The 1% Diary! https://bit.ly/1-Diary-Megaphone-ad-reads 
Learn more about your ad choices. Visit megaphone.fm/adchoices

The Money Making Expert: The 7,11,4 Hack That Turns $1 Into $10K Per Month! This 90 Day Rule Will 10x Your Income! Daniel Priestley

They say you either have charisma or you don’t, but Charlie Houpert proves charisma can be built, and reveals the secret code to mastering it for success in love, work, and friendship 

 Charlie Houpert is the co-founder of the confidence-building online platform, ‘Charisma on Command’. He is the author of books such as, ‘The Anti Pick Up Line: Real Habits To Naturally Attract Stunning Women’ and ‘Charisma On Command: Inspire, Impress, and Energize Everyone You Meet’. 

In this conversation, Charlie and Steven discuss topics such as, how to stop feeling awkward in social situations, the ultimate body language hack to build trust, how to become instantly likeable, and how to master the art of persuasion. 

00:00 Intro
02:25 What Is It You Do?
04:39 How Much Will These Skills Shift Someone’s Life?
06:35 Is It Something You Can Learn?
07:15 Your YouTube Channel
09:37 I Was Shy and Introverted—How I Changed
12:47 What Did You Think of Yourself in the Early Years?
15:22 What Was the Biggest Difference in You?
17:32 First Impressions
21:07 Engineer the Conversation You Want to Have
24:38 How to Get Out of Small Talk
26:05 Flirt With the World
27:55 Prey vs. Predator Movements
35:02 The Confidence Trick Before Talking to a Big Crowd
37:02 Do We Underestimate the Ways We Communicate?
41:11 Is Talking About Yourself a Bad Thing?
43:22 How to Connect With Someone in a Normal Interaction
47:40 How to Figure Out if an Interaction Is Real
50:19 People Controlling the Narratives That Reach You
52:18 Narcissists and Sociopaths
55:28 What Billion-Dollar Business Would You Build and Not Sell?
01:01:20 Six Charismatic Mindsets
01:03:16 Elon Musk Salute
01:06:13 The Media Has Made Saying Sorry the Wrong Thing to Do
01:08:26 Ads
01:09:24 Is Trump Charismatic?
01:14:22 Impeccable Honesty and Integrity
01:18:06 I Don’t Need to Convince Anyone of Anything
01:20:43 I Proactively Share My Purpose
01:23:46 Be the First to Humanize the Interaction
01:26:13 Charismatic Types of People
01:31:23 Obama’s Charisma
01:32:26 The Importance of Charisma
01:33:43 Ads
01:35:40 How to Use These Skills to Get a Job or Promotion
01:41:07 What Are Women Attracted to in Your Opinion?
01:45:08 Are People Testing to See if You Have Standards?
01:49:21 Five Habits That Make People Instantly Dislike You
01:53:56 Speaking Like a Leader
01:54:46 Pausing Instead of Using Filler Words
01:56:12 Does Body Language Matter When Speaking?
01:57:35 The Fundamentals of Being Confident
01:59:19 What’s the Most Important Thing You’re Doing to Increase Your Well-Being?
02:02:53 What Are the Mixture of Emotions You Feel?
02:08:19 Is There Anything You Wish You Could Have Said to That Boy?

Follow Charlie:
Instagram - https://g2ul0.app.link/sX0XNx4tBQb 
Charisma on Command - https://g2ul0.app.link/Bo2XEO2tBQb 
Charisma University - https://bit.ly/CUDOAC

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb 

Sponsors:
Linkedin Ads - https://www.linkedin.com/DIARY 
NordVPN - https://NORDVPN.COM/DOAC 
ZOE - http://joinzoe.com with code BARTLETT10 for 10% off
Learn more about your ad choices. Visit megaphone.fm/adchoices

Charisma Teacher: Psychology Of Why People Don't Like You! People Are Attracted To These Traits! The Secret To Being Instantly Likeable!

Are our brains under attack? Based on a bank of over 200,000 brain scans, Dr Daniel Amen reveals the hidden threats silently destroying our minds and steps to fight back 

 Dr Daniel Amen is a psychiatrist and brain disorder specialist, and founder and CEO of the Amen Clinics. He is the bestselling author of books such as, ‘Change Your Brain Every Day’ and ‘Raising Mentally Strong Kids’. 

In this conversation, Dr Daniel and Steven discuss topics such as, how alcohol shrinks your brain, the link between Alzheimer’s and depression, how heartbreak is equal to heroin withdrawal, and and the impact of social media on the brain. 

00:00 Intro
02:25 Why This Conversation Is Important
03:58 How Many Brains Has Daniel Scanned?
04:45 Brain Rot: Why Are People Caring About Their Brains Now?
05:38 Is There a Link Between Porn Consumption and Brain Health?
08:34 Can I Fix My Brain?
09:52 Why Do People Come to See Daniel?
11:10 Alcohol Is Bad for the Brain
15:11 What Does a Brain Look Like After Heavy Drinking?
16:39 Why Does Brain Size Matter?
20:10 Alcohol Is Aging Your Brain
21:36 How Bad Are Drugs for the Brain?
26:38 What's Wrong With Magic Mushrooms?
33:01 Are Antidepressants Being Oversubscribed? Proven Alternatives
39:26 Can You See Trauma on the Brain?
42:59 Things You Can Do at Home to Help Trauma
45:27 The Impact of Negative Thinking on the Brain
46:48 Low Anxiety Will Kill You
48:46 How to Become More Disciplined and Motivated
53:21 How to Calm Your Worries
59:50 Can Extremely Negative People Become Positive?
1:00:29 Ads
1:01:28 Who Is Elizabeth Smart?
1:03:35 Horrific Events Don’t Necessarily Define Who You Are
1:05:23 The Impact of Stress During Pregnancy on Your Child
1:09:03 The Cause of Alzheimer's
1:14:03 The Impact of a Fatty Fish Diet
1:16:12 The Impact of Hope and Grief on the Brain
1:23:55 How Do You Raise the Perfect Brain?
1:30:07 What Are the Non-Obvious Ways to Help Children's Brains?
1:33:57 Ads
1:35:01 Is ADHD Increasing in Our Population?
1:40:32 Daniel Amen’s Daughter
1:43:11 Different Types of ADHD
1:46:12 Can You See Love on the Brain?
1:47:46 What Change Would Daniel Like to See in the World?
1:53:20 Mindfulness and Meditation
1:54:45 Ice Baths
1:55:10 Loving Your Job
1:56:17 Breath work
1:56:56 Social Media and Its Effects on the Brain
1:57:07 Hustle Culture
1:57:42 Microplastics
1:58:06 Noise Pollution
1:59:31 Is AI Going to Be Good or Bad for Our Brains?
2:01:46 Are Brains Getting Bigger or Smaller?
2:03:16 What's the Most Important Thing We Didn't Talk About?
2:05:14 Has Scanning Brains Changed Daniel’s Belief in God?
2:05:32 The Effects of Religion on the Brain
2:09:21 The LA Fires and Their Impact on the Brain
2:13:00 Guest’s Last Question

Follow Dr Amen: 
Instagram - https://g2ul0.app.link/t3fyeyooNQb 
Twitter - https://g2ul0.app.link/UmRfScqoNQb 
Podcast - https://g2ul0.app.link/Lfnd1rmoNQb 
Amen Clinics - https://g2ul0.app.link/W1oBV9roNQb 
BrainMD Supplements - https://g2ul0.app.link/SZLrxBtoNQb 
To support Change Your Brain Foundation - https://g2ul0.app.link/Uq3shdvoNQb 

You can purchase ‘Raising Mentally Strong Kids: How to Combine the Power of Neuroscience With Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults’, here: https://g2ul0.app.link/lavOHXyoNQb

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb

Independent research - danielamen.tiiny.co

Sponsors:
Linkedin Ads - https://www.linkedin.com/DIARY 
PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off
 
Learn more about your ad choices. Visit megaphone.fm/adchoices

The No.1 Brain Doctor: "This Parenting Mistake Ruins Your Kids Brain!", "Alcohol or Marijuana Will Destroy Your Brain!", "A Stagnant Career Can Increase Your Chance Of Alzheimers!" - Dr Daniel Amen

Are these simple things keeping you broke? Alex Hormozi reveals the biggest business lies you’ve been told and the formula to turn $1,000 into $100 million 

 Alex Hormozi is an Iranian-American entrepreneur, investor, philanthropist and founder of Acquisition.com. He is the author of books such as ‘$100M Leads: How to Get Strangers To Want To Buy Your Stuff’ and $100M Offers: How To Make Offers So Good People Feel Stupid Saying No’.

In this conversation, Alex and Steven discuss topics such as, how to escape a 9 to 5 life, the exact formula to triple your net worth, how to build an audience from 0 followers, and how to REALLY succeed with your business model. 

00:00 Intro
02:13 What Would You Say to the Millions of Entrepreneurs That Follow You?
03:18 What Entrepreneurs Really Need
12:03 Is There a Framework for Knowing When to Quit?
16:05 Fear vs. Logic: How to Think Rationally
19:08 Your Decisions Are Driven by Self-Awareness
23:35 What to Do When You Quit Your Job: The 4 P's
24:42 Pain as a Driver
27:29 Mercenaries and Missionaries in Business
32:30 Just One P Will Make You Succeed!
35:47 What's the Cheat Code to Win at the Game of Attention?
39:33 The Winning Strategy for 2025
49:08 How Important Are People in the Business Journey?
56:46 First-Time Founders Need to Know This About Recruiting
59:09 A-Players Hire A-Players
01:01:40 The Ability to Have Hard Conversations Sooner
01:09:31 Be Kind, Not Nice, as a Manager
01:15:42 How to Not F*ck Up in the Hiring Process
01:23:40 How Do You Know They're Not BSing You in the Interview?
01:24:42 How to Hire Great People If You Don't Have the Money
01:27:56 The Pros and Cons of Experienced vs. Less Experienced Employees
01:29:58 The 4 R's
01:33:08 How to Be Prepared for the Rollercoaster of Building a Business
01:55:35 What Successful Companies Do
01:57:58 How to Double Your Business Growth
02:10:45 How to Help a Founder Who's About to Quit—They Can't Take It Anymore
02:16:40 The Old Innovators' Dilemma and How to Adapt
02:25:46 Your Rate of Experimentation Has to Be Higher Than Your Competitors!
02:29:03 Do Mentors Matter in Our Journey?
02:37:18 Parrots vs. Practitioners: The Best Way to Learn
02:42:16 The Founder Mode
02:46:44 Founders and the Competitors Around Them
02:49:07 Work-Life Balance
02:56:28 The Mantra That Helped Me
03:03:36 How to Drive Meaning from Your Life
03:09:43 What Is the Meaning of Life?

Follow Alex: 
Instagram - https://g2ul0.app.link/EBxnhGYpNQb 
Twitter - https://g2ul0.app.link/wucQ8x0pNQb 

YouTube: You can purchase Alex’s book, ‘$100M Leads: How to Get Strangers To Want To Buy Your Stuff’, here: https://amzn.to/413cH2K 
Spotify: You can purchase Alex’s book, ‘$100M Leads: How to Get Strangers To Want To Buy Your Stuff’, here: https://g2ul0.app.link/WcEZGF3pNQb 

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb

Sponsors:
Adobe - https://www.adobe.com/uk/express/spotlight/stevenbartlett?sdid=5NHJ82ZD&mv=social
ZOE - http://joinzoe.com with code BARTLETT10 for 10% off
Shopify - https://shopify.com/bartlett
Learn more about your ad choices. Visit megaphone.fm/adchoices

The Man That Makes Millionaires: Turn $100 to $10k With This Step By Step Formula & Build An Audience From 0 Followers! Alex Hormozi

What if 95% of your life is controlled by your subconscious mind? Dr Joe Dispenza reveals how to break free and reprogram your mind for success 

Dr Joe Dispenza is a researcher, lecturer, and corporate consultant who has developed a practical formula to help people transform their lives. He is also the best-selling author of books such as, ‘Becoming Supernatural: How Common People Are Doing the Uncommon’ and ‘You Are the Placebo: Making Your Mind Matter’. 

In this conversation, Dr Joe and Steven discuss topics such as, the link between stress and disease, Joe’s 3-step process to reprogram your mind, the dangers of a negative thinking addiction cycle, and how childhood trauma can hold you back in love. 

00:00 Intro
02:21 What Do You Do?
07:07 Why Do People Come to You?
09:02 What Stops Us From Changing?
12:09 Don't Process the Past
16:34 What Are We Getting Wrong About Trauma in Modern Society?
21:59 Step 1: Insight, Awareness & Consciousness
22:47 How to Increase Your Awareness
25:30 The Meditation Process
29:48 How Meditation Takes You Out of Difficult Situations
35:19 Why Can't Some People Change?
40:36 Is the Identity We've Created Helping or Hurting Us?
44:28 You Need to Be Specific With Your Goals
47:27 Crazy Stories of War Veterans' Transformations
51:34 The Importance of Forgiveness
54:21 Should We Forgive Anyone No Matter What?
55:32 The Link Between Negative Feelings and Sickness
1:01:36 Ads
1:03:45 Is Routine Necessary in Our Lives?
1:04:51 The Brain and Heart Connection
1:06:45 Psychedelics and Medication
1:14:27 Advanced Meditators vs. Normal Meditators
1:22:31 The People Who Attend Your Retreats Are Changed Forever
1:26:00 Ads
1:34:17 What Is the Quantum?
1:40:33 The Overcoming Process
1:46:14 Joe's Religious Beliefs

Follow Dr Joe: 
Instagram - https://g2ul0.app.link/PPP0kyubGRb 
Twitter - https://g2ul0.app.link/zhwtfrwbGRb 
Website - https://g2ul0.app.link/7WNr8CzbGRb 
YouTube - https://g2ul0.app.link/5oqnE1sbGRb 

You can watch Dr Joe’s documentary ‘SOURCE It’s Within You’, here: https://g2ul0.app.link/eBIUHNqpGRb 

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb

Independent research 
https://joedizpensa.tiiny.co/

Sponsors:
Bon Charge - http://boncharge.com/diary?rfsn=8189247.228c0cb with code DIARY for 25% off
Vivobarefoot - https://vivobarefoot.com/DOAC with code DOAC20 for 20% off
WHOOP - https://JOIN.WHOOP.COM/CEO
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Joe Dispenza: Secret To Living Without Fear & Anxiety Forever! Your Mind Can Heal Itself! Stress Is The Root Of 90% Of All Diseases!

Is buying a house the biggest financial mistake you could make right now, and will the next Great Depression hit even harder? Morgan Housel reveals the real story. 

Morgan Housel, partner at Collaborative Fund and bestselling author of ‘The Psychology of Money’ and ‘Same As Ever’, is one of the world’s top experts on financial psychology, economic collapse warnings, and building true financial freedom. His life-changing insights have transformed how millions approach money, investing, and wealth-building.

He explains:

 
Why America’s economy could be quietly collapsing

 
How devastating tariffs could trigger another Great Depression

 
Why robots are replacing the middle class faster than ever

 
The hidden $30 trillion debt threatening the future of the US

 
Why buying a home right now could be a financial trap

 
How to build true financial freedom even during turbulent times

00:00 Intro02:10 Timeless Lessons of Greed, Wealth, and Happiness04:51 The Current Tariff Situation in 202507:05 What Are Tariffs?11:51 Trump's True Reason for the Tariffs18:24 Why Is China the Factory of the World?20:35 China Stopped Being a Cheap Labour Country23:04 What's the Impact of the Tariffs?25:07 America's Trust26:42 Are We Heading for a Recession?29:30 The Importance of Backups During a Recession30:48 How to Be Financially Free in 202535:59 The Evolutionary Desire to Show Off — Status40:42 Salary Differences43:09 We Have a Distorted View of Financial Wealth44:28 Advice for the Economic Crisis45:55 How Much Money Do You Need Saved?46:56 The Impact of AI in Our Wealth Building56:22 The Skills You'll Need in the AI Era57:56 How to Have a Money Mindset01:00:56 Why People Get Stuck in Crypto Scams01:03:34 Women vs. Men: Who's Better at Saving and Taking Risks?01:06:15 Crypto01:07:23 What History Tells Us About New Technologies, Wealth, and Failure01:08:51 Could the Crypto Security System Be Broken?01:10:21 The Strategies Wealthy People Use01:11:55 Intelligence vs. Endurance01:13:28 Why Is Perseverance Key?01:15:12 The Best Way to Have a Big Investment Return01:17:01 The Power of Compounding in Your Savings01:22:06 How Money and Psychology Are Linked01:27:03 You Need to Change Your View on Savings01:31:10 Biggest Regrets of People on Their Deathbeds01:37:20 The Most Asked Questions About Finances01:41:17 Where Are Your Investments Allocated?01:42:03 Vanguard Index Fund01:49:54 Where to Invest Spare Cash?01:56:24 The Dangers of Retiring02:03:31 How to Live a Happy Life

You can follow Morgan, here:

Twitter - https://bit.ly/3RzBBSc 

Website - https://bit.ly/42LM4PD 

Instagram - https://bit.ly/449vnQp 

 

You can pre-order Morgan’s books, The Art of Spending Money: Simple Choices for a Richer Life, here: https://amzn.to/3GmHRu4 (US) / https://amzn.to/3EEy5mE (UK)

You can find out more about the books mentioned, here:

‘The Intelligent Investor’, Benjamin Graham: https://amzn.to/4iwqHHW 

The 1% Diary is back – limited time only:

https://bit.ly/1-Diary-Megaphone-ad-r… 

The Diary Of A CEO Conversation Cards (Second Edition):

https://g2ul0.app.link/f31dsUttKKb 

Get email updates: https://bit.ly/diary-of-a-ceo-yt 

Think like a CEO – join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter 

Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb 

Sponsors:

Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mpPerfect Ted - https://www.perfectted.com with code DIARY40 for 40% off
Learn more about your ad choices. Visit megaphone.fm/adchoices

The Savings Expert: They're Lying To You About Buying A House! Tariffs Are About To Skyrocket Cost Of Living! Here's The Truth About America Collapsing!

As AI rapidly advances, Mo Gawdat shares a candid and thoughtful exploration of what the future holds for humanity. From AI’s growing intelligence and its impact on creativity to the looming disruption of jobs and society, this top moment challenges us to rethink our role in a world where machines might outsmart us. Mo also reflects on the irreplaceable value of human connection and the need to prepare for a future shaped by technology. Whether you’re excited or worried about AI, this conversation offers a crucial perspective on how we adapt, survive, and find meaning in the age of artificial intelligence.

Register yourself by visiting: ⁠Gartner.com/Symposium⁠

Listen to the full episode here -

Spotify - ⁠https://g2ul0.app.link/ocYmHrkuoTb⁠

Apple - ⁠https://g2ul0.app.link/EBSoMmQuoTb⁠

Watch the Episodes On YouTube - ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠

Mo Gawdat - https://www.mogawdat.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Most Replayed Moment: Mo Gawdat - This Is The Only Thing That Will Survive AI, We Must Act Now!

Are you unknowingly damaging your brain and raising your cancer risk with just one drink? Discover the alarming truth about alcohol from Dr. Sarah Wakeman, what every adult needs to know now.

Dr. Sarah Wakeman is senior medical director for substance use disorder at Mass General Brigham healthcare system, the number one research system in the U.S. She is also the Medical Director of the Mass General Hospital Addiction Consult Team and Assistant Professor of Medicine at Harvard Medical School. 

She explains: 

 
How alcohol is hijacking your dopamine system.

 
Why no amount of alcohol is good for your brain.

 
The shocking truth about moderate drinking.

 
How doctors are failing addiction patients on a daily basis.

 
Why 1 in 3 people will struggle with alcohol.

00:00 Intro 

02:23 Sarah's Mission 

02:52 Sarah's Education and Experience 

03:40 Issues With Addiction Treatment in the Modern World 

04:31 What Is Addiction? 

05:48 What Things Are Capable of Being Addictive? 

06:47 Physiological Dependence vs. Addiction 

07:25 Scale of the Problem: Why Should People Care? 

08:59 Is Society Getting Better or More Addicted? 

09:32 Substance-Related Deaths During the Pandemic 

10:22 What Drives People to Use Substances? 

12:24 Substances' Effects on the Brain 

14:29 Does Trauma at a Young Age Increase Addiction Risk? 

16:36 The Opposite of Addiction Is Connection 

18:11 Why Addiction Matters to Sarah 

19:02 Living With a Family Member Struggling With Addiction 

20:43 Who Is Sarah Trying to Save? 

22:57 Change Happens When the Pain of Staying the Same Is Greater Than the Pain of Change 

25:53 Misconceptions About Alcohol 

28:15 Is There a Healthy Level of Alcohol Consumption? 

28:50 Is One Drink a Day Safe for Health? 

30:38 Link Between Moderate Drinking and Cancer 

33:23 Types of Cancer Linked to Alcohol Consumption 

34:51 Cancer Risk Among Heavy Drinkers 

35:31 Heavy Drinking and Comorbidities as Cancer Risk Factors 

36:20 How Alcohol Drives Cancer Mechanisms 

38:00 Alcohol and Weight Gain 

38:54 The Role of the Liver 

42:07 Liver's Ability to Regenerate 

46:37 How Alcohol Causes Brain Deterioration 

47:23 Other Organs Affected by Alcohol 

48:00 Alcohol's Impact on the Heart 

49:08 Body Fat Percentage and Alcohol Tolerance 

50:05 Does High Alcohol Tolerance Prevent Organ Damage? 

50:46 What Is a Hangover? 

52:14 Balancing the Risks and Benefits of Alcohol 

53:47 Is Rehab Effective for Addiction? 

56:50 Psychedelic Therapy for Addiction 

57:36 GLP-1 Medications for Addiction Treatment 

59:03 Ads 

59:59 Celebrity Addictions 

1:02:24 Stigma Around Addiction 

1:04:41 Addiction Cases That Broke Sarah's Heart 

1:12:43 Is Empathy Positive Reinforcement for Addicted Individuals? 

1:15:34 Setting Boundaries With an Addicted Person 

1:18:57 Motivational Interviewing to Support Recovery 

1:22:19 Finding Motivation for Positive Change 

1:26:03 Habits to Support Addiction Recovery 

1:29:12 Ads 

1:30:18 Can the Brain Recover From Addiction? 

1:34:55 Unexpected Sources of Addictive Behavior 

1:35:35 How Sarah Copes With Difficult Addiction Cases 

1:37:10 Importance of Language Around Addiction 

1:41:40 How Labels Limit People's Potential 

1:46:05 Sarah's Upcoming Book 

You can find out more about Dr. Sarah’s profile, here: https://bit.ly/4mxu191 

Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: ⁠bit.ly/100-ceos-megaphone⁠

The 1% Diary is back - limited time only:

https://bit.ly/3YFbJbt 

The Diary Of A CEO Conversation Cards (Second Edition):

https://g2ul0.app.link/f31dsUttKKb 

Get email updates: https://bit.ly/diary-of-a-ceo-yt 

Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb 

Research document: 

https://stevenbartlett.com/wp-content/uploads/2025/05/DOAC-Dr-Sarah-Wakeman-Independent-Research-further-reading.pdf

Sponsors:

Ekster - https://partner.ekster.com/DIARYOFACEO with code DOACLinkedin Ads - https://www.linkedin.com/DIARY
Learn more about your ad choices. Visit megaphone.fm/adchoices

How Alcohol Rewires Your Brain and Increases Cancer Risk by 40%! The Alcohol Doctor, Dr. Sarah Wakeman

In this episode of CEO Diaries, Snapchat CEO Evan Spiegel reveals the biggest hiring mistakes that nearly cost him everything. Overvaluing experience, ignoring culture, and avoiding tough feedback can quietly kill a company, and this brutally honest insight will change how you build teams forever.

Visit - ⁠⁠www.linkedin.com/DOAC⁠⁠

Listen to the full episode here -

Spotify - https://g2ul0.app.link/GSm1crv4TTb

Apple - https://g2ul0.app.link/6VjMycy4TTb

Watch the Episodes On YouTube -

⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos
Learn more about your ad choices. Visit megaphone.fm/adchoices

CEO Diaries: The Brutal Mistake That Almost Crippled Snapchat!

Lyssna när som helst, var som helst

Andra podcasts som du kanske gillar...