543: R. Douglas Fields | Understanding Why We Snap

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Episod
545 of 1175
Längd
53min
Språk
Engelska
Format
Kategori
Ekonomi & Business

R. Douglas Fields (@RDouglasFields1) is a neuroscientist specializing in the cellular mechanisms of nervous system development, plasticity, and memory, and author of Why We Snap: Understanding the Rage Circuit in Your Brain. [Note: This is a previously broadcast episode from the vault that we felt deserved a fresh listen!]

What We Discuss with R. Douglas Fields:

• What is rage • , and what evolutionary purpose does it serve?

• What makes ordinary people “snap” • — that is, react violently when triggered by rage?

• Can we control our urge to snap • when rage overtakes us?

• Understand the nine triggers of rage • .

• LIFEMORTS: the mnemonic that helps us identify when rage intrudes so we can get a rational handle on it • preemptively.

• And much more...

Full show notes and resources can be found here: jordanharbinger.com/543

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