‘Power hours’: how to make the most of your working day

0 Recensioner
0
Episod
149 of 175
Längd
19min
Språk
Engelska
Format
Kategori
Ekonomi & Business

We all experience peaks and troughs over the course of a working day. Knowing how to manage them can make us much more productive. Isabel Berwick speaks to Daniel Pink, bestselling author of books including When: The Scientific Secrets of Perfect Timing, about why people work best at different times of day – and how we can harness those differences to do our best work. Later, producer Mischa Frankl-Duval speaks to Aaron Levie, CEO of Box. Aaron is a committed night owl. He explains his unusual schedule, and how it affects his leadership.

Want more? Free links:

Fewer meetings, more memos: the future of asynchronous work

Waking up to the new sleep rules

Sleep expert Matthew Walker on the secret to a good night’s rest

Read a transcript of this episode on FT.com

Hosted on Acast. See acast.com/privacy for more information.


Lyssna när som helst, var som helst

Kliv in i en oändlig värld av stories

  • 1 miljon stories
  • Hundratals nya stories varje vecka
  • Få tillgång till exklusivt innehåll
  • Avsluta när du vill
Starta erbjudandet
SE - Details page - Device banner - 894x1036

Andra podcasts som du kanske gillar...