The Cutting-edge Science of Self-control (and What to Do About It) | Michael Inzlicht, PhDJonathan Fields / Acast
Leading Neuroscientist: How Out-of-Body Experiences Change Us | Marina Weiler, PhDJonathan Fields / Acast
Reinventing Yourself: Turning Life’s Transitions into Moments of Renewal | Silfath PintoJonathan Fields / Acast
The Hidden Connection Between Depression, Anxiety, Weight, and Your Gut (and What to Do About It) | Tim Spector, MDJonathan Fields / Acast
He Quit Screens for 7 Weeks, You Won't Believe What Happened | Carlos WhittakerJonathan Fields / Acast
How to Make Every Moment Count (Without Changing Your Whole Life!) | New Beginnings Pt 5Jonathan Fields / Acast
Psychology Researcher: Why Always Being Good Can Be Incredibly Bad for You | Dr. Sunita SahJonathan Fields / Acast
Leading Neuroscientist: Turn Anxiety and Anger Into Peace and Power | Ethan KrossJonathan Fields / Acast
Genetics Doctor: The Truth About Genetic Testing. Should You Get It? | Dr. Farrah Rajabi With Guest Host Samira Rajabi, PhdJonathan Fields / Acast
The Hidden Cost of Your To-Do List (And How to Take Your Life Back) | Courtney CarverJonathan Fields / Acast3
Groundbreaking Cancer Research: How Common Meds May Change the Game | Matthew D. Park, PhDJonathan Fields / Acast
A Surprisingly Simple Way to Heal Chronic Pain that ACTUALLY Works? | Nicole Sachs, LCSWJonathan Fields / Acast
Unconventional Success: How Tiny Experiments Change Everything | Anne-Laure Le CunffJonathan Fields / Acast
How Wearable Tech & AI Read Your Mind (and What to Do About It) | Nita A. FarahanyJonathan Fields / Acast
Ultimate Stress and Anxiety Hack: Flip Your Body’s Safety Switch! | Stephen Porges, Ph.D. and Seth PorgesJonathan Fields / Acast
Stop Trying to “win” in Your Relationships, Do This Instead to Be Happy | Yung PuebloJonathan Fields / Acast
How Sensitive is “too” Sensitive? And How Can It Become a Superpower? | Jenn GrannemanJonathan Fields / Acast
On “Time Anxiety:” Feeling Like Falling Behind in Your Own Life | Chris GuillebeauJonathan Fields / Acast
How Dolphins Unlocked a Hidden Key to Longevity and Health | Dr. Stephanie Venn-WatsonJonathan Fields / Acast
Living Through Grief, Finding Wonder, and Becoming Whole Again | Suleika JaouadJonathan Fields / Acast
The 2-year Experiment That’s Quietly Changing My Life | The 2x20 Project™ UpdateJonathan Fields / Acast
At 94, Iconic Writer, Judith Viorst, Has Thoughts to Share That We Need to HearJonathan Fields / Acast
Why Secrets Wreck Us: a Science-backed Practice to Reveal and Heal | James W. PennebakerJonathan Fields / Acast
Why Your Brain is Begging You to Take a Break (and How to Do It Right) | Dr. Mithu StoroniJonathan Fields / Acast
Midlife Myths Busted: What Science Actually Says About Food & Aging | Dr. Federica AmatiJonathan Fields / Acast
The Grieving Body: What Really Happens When You Lose Someone | Mary-Frances O'ConnorJonathan Fields / Acast
What if Sleep Isn’t the Problem, but How You THINK About It is? | Spotlight ConvoJonathan Fields / Acast
What if We’ve Been Missing One of the Biggest Causes of Disease? | Benjamin BikmanJonathan Fields / Acast
Groundbreaking Science on Bone Health (Your Genes Are Not Your Fate) | Belinda BeckJonathan Fields / Acast
Reclaim Your Free Time: Simple Strategies to Take Back Your Life | Jenny BlakeJonathan Fields / Acast
The 4 Chemicals That Secretly Run Your Life (and How to Rebalance Them) | Tj PowerJonathan Fields / Acast
Mid-Year Reset: Taking Stock, Realigning, and Reclaiming Your Year | Summer SeriesJonathan Fields / Acast
How Being Highly Sensitive Can Be Your Superpower | Elaine Aron, PhD [Best of]Jonathan Fields / Acast
The Truth About Headaches: Surprising Science & Groundbreaking Treatments | Tom Zeller Jr.Jonathan Fields / Acast
How IFS is Healing Trauma & Changing Lives (Maybe Yours?) | Tamala Floyd, LCSWJonathan Fields / Acast
Tired of Fighting With “opponents,” What if There Was a Better Way? | Scott ShigeokaJonathan Fields / Acast
The 4 Keys to Better Conversations (Even When They're Messy) | Alison Wood BrooksJonathan Fields / Acast
The Science of Better Relationships: 3 Experts Share What Really Works | Spotlight ConvoJonathan Fields / Acast
The Courage to Change When Everyone Wants You to Stay the Same | Danté StewartJonathan Fields / Acast
An Impossible Dream That Became an Incredible Life | Dr. Bernard A. Harris Jr.Jonathan Fields / Acast
The Power of Dabbling (Stop Trying to Be Awesome at Everything!) | Karen WalrondJonathan Fields / Acast
From Triggered to Tranquil: Reset Your Nervous System for Lasting Calm | Spotlight ConvoJonathan Fields / Acast
Harness the Power of Deep Listening to Transform Your Relationships | Emily KasrielJonathan Fields / Acast
Simple Food & Lifestyle Choices That Protect Your Brain | Austin Perlmutter, MDJonathan Fields / Acast
How to Turn an Emotional Transition Into a Beautiful Celebration | Tembi LockeJonathan Fields / Acast
The Simple Shift in Beliefs That Adds 7 Years to Your Life | Dr. Kerry BurnightJonathan Fields / Acast
5 Ways to Breathe That Ease Anxiety, Induce Calm & Boost Performance | Jessica DibbJonathan Fields / Acast
Parenting Adult Kids Without Losing Your Mind (or Their Trust) | Lisa Damour Ph.D.Jonathan Fields / Acast
The AI Revolution is Coming to Your Doctor’s Office (Good News) | Future of Medicine [Ep. 2]Jonathan Fields / Acast
The Body's Secret Repair Kit: Peptides, Stem Cells, and Regeneration | Future of Medicine [Ep. 3]Jonathan Fields / Acast
Introducing: No Small Endeavor: Joy Harjo on Poetry and Pursuit of the Common GoodJonathan Fields / Acast
Beyond Diet & Exercise: Radical New Ways to Protect Your Heart | Future of Medicine [Ep. 4]Jonathan Fields / Acast
What Your Body is Secretly Telling You: A Guide to Wearable Tech | Future of Medicine [Ep. 5]Jonathan Fields / Acast
The Relationship Rules Keeping You Stuck (and how to fix them) | Stephanie R. Yates-AnyabwileJonathan Fields / Acast
Hope, Not Fear: New Conversations on Cancer Breakthroughs | Future of Medicine [Ep. 6]Jonathan Fields / Acast
Attention Grown-ups: If You’re Not Playing, You’re Likely Paying a Big Price. | Cas HolmanJonathan Fields / Acast