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The Runner's Rule Book

1 Recensioner

1

Språk
Engelska
Format
Kategori

Fakta

Every sport has rules. Running is no exception. If you're curious, just visit the Web site of USA Track & Field, the sport's governing body, where you'll find detailed dictates on everything from disqualification to bib-number placement to the caliber of the starter's pistol.

But what about the everyday rules of running? The unspoken ones that pertain to the lingo, behavior, and etiquette that every seasoned runner seems to know and every newbie needs to learn? Veteran runner Mark Remy and the editors of Runner's World magazine provide answers to these very questions and many more in The Runner's Rule Book.

With 100+ rules that cover the basics of running, racing, track etiquette, and apparel and gear, including hilarious running commentary on running culture, The Runner's Rule Book will be the reference guide you'll turn to again and again for answers to your burning running questions.

© 2009 Rodale (E-bok): 9781605293257

Utgivningsdatum

E-bok: 13 oktober 2009

Taggar

Andra gillade också ...

  1. Run Tall Run Easy Gerard Pearlberg
  2. The Runner's Field Manual Mark Remy
  3. Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Alexander Hutchinson
  4. Marathoning for Mortals John Bingham
  5. Runner's World Complete Book of Running Amby Burfoot
  6. The Longest Race: A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance Ed Ayres
  7. The Long Run Matt Long
  8. The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life John Hanc
  9. Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier Scott Douglas
  10. Runner's World Complete Book of Women's Running Dagny Barrios
  11. Runner's World Train Smart, Run Forever Bill Pierce
  12. Running Man: A Memoir Charlie Engle
  13. Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond Hal Koerner
  14. Reborn on the Run: My Journey from Addiction to Ultramarathons Catra Corbett
  15. Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention Jay Dicharry, MPT, SCS
  16. Motivation for Runners Lee Pulos
  17. The Extra Mile Pam Reed
  18. Runner's World Best: Getting Started Adam Bean
  19. Run Fast. Eat Slow. Shalane Flanagan
  20. Runner's World Performance Nutrition for Runners Matt Fitzgerald
  21. Running & Being George Sheehan
  22. Run the Mile You're In: Finding God in Every Step Ryan Hall
  23. The Long Run Catriona Menzies-Pike
  24. How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle Matt Fitzgerald
  25. A Runner’s High: My Life in Motion Dean Karnazes
  26. Ten Marathons: Searching for the Soft Ground in a Hard World Doug Schneider
  27. Runner's World Your Best Stride Jonathan Beverly
  28. Chicken Soup for the Soul: Running for Good: 101 Stories for Runners & Walkers to Get You Going Dean Karnazes
  29. Jog On: How Running Saved My Life Bella Mackie
  30. Run to Overcome: The Inspiring Story of an American Champion's Long-Distance Quest to Achieve a Big Dream Meb Keflezighi

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