Provlyssna
How to Eat - Thich Nhat Hanh

How to Eat

How to Eat

3.76 17 5 Författare: Thich Nhat Hanh Inläsare: John Sackville
Finns som ljudbok.
Penguin presents the audio edition of How to Eat by Thich Nhat Hanh, read by John Sackville. How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight.
Språk: Engelska Kategori: Religion & Spiritualitet Översättare:

Mer info om ljudboken:

Förlag: Ebury Digital
Utgiven: 2019-07-18
Längd: 1T 12M
ISBN: 9781473574373
Kommentarer

Ha alltid en bra bok på gång – lyssna och läs som du vill

Läs och lyssna på så många böcker du orkar! Ladda ner böcker offline, välj sagor till barnen eller prova en bok du inte visste att du ville höra. Helt enkelt den bästa digitala bokupplevelsen du kan få.
Prova fritt i 14 dagar