Eat, Move, Think: Living Healthy

1 Ratings: 3
Duration: 6H 58min
Language: English
Format
Category: Personal Development

While many of us strive to live healthy lives, the task can be daunting and the information overwhelming. Should we be more concerned with our diet or with keeping our weight down? How important is exercise? What kinds of diseases should we really be worried about getting—or preventing? In Eat, Move, Think: Living Healthy, we’ve assembled a number of stories on what we think sums up a healthy lifestyle, as well as some of the common obstacles faced in trying to achieve it.

Release date

Audiobook: 28 July 2020

Eat, Move, Think: Living Healthy

1 Ratings: 3
Duration: 6H 58min
Language: English
Format
Category: Personal Development

While many of us strive to live healthy lives, the task can be daunting and the information overwhelming. Should we be more concerned with our diet or with keeping our weight down? How important is exercise? What kinds of diseases should we really be worried about getting—or preventing? In Eat, Move, Think: Living Healthy, we’ve assembled a number of stories on what we think sums up a healthy lifestyle, as well as some of the common obstacles faced in trying to achieve it.

Release date

Audiobook: 28 July 2020