Hatha Yoga Pradipika

Name: Hatha Yoga Pradipika
Rating: 4.1 (11 reviews)
ISBN: 9781787245327

By
- Yogi Swatmarama
Publisher
- Interactive Media

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11 Ratings: 4.1
Series: 1 of 9
Language: English
Format
Category: Personal Development

Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.

Release date

Ebook: 25 April 2018

Hatha Yoga Pradipika

By
- Yogi Swatmarama
Publisher
- Interactive Media

11 Ratings: 4.1
Series: 1 of 9
Language: English
Format
Category: Personal Development

Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.

Release date

Ebook: 25 April 2018