Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x
Cover for Instant Hypnosis Help: Calm: Help for People in a Hurry!

Instant Hypnosis Help: Calm: Help for People in a Hurry!

67 Ratings

4.2

Series

3 of 13

Duration
0H 14min
Language
English
Format
Category

Personal Development

Do you find it difficult to relax? Would you like the ability to feel more composed and in control? Do you wish there was a safe and natural way to let go of tension, anxiety and unhelpful thinking? If so, this could be the solution you are looking for. The Instant Hypnosis Help series has been specially created by expert hypnotherapist Lynda Hudson for people like you. This recording contains powerful suggestions for you to create an immediate feeling of inner calm, giving you instant relief when you need it the most. You will learn how to set up an instant, powerful trigger for a calm, assured response to any situation. With regular use you should be able to call upon a long-lasting and relaxed state of mind whenever you need it the most. Lynda’s approach is based on many years as a clinical hypnotherapist and she has helped thousands of people across the world with her recordings. As the author of two widely-acclaimed books on hypnotherapy for both adults and children alike, you can be sure that your healing is in the safest hands. For the best results you should listen to this recording in a calm and quiet environment and never while driving. Your skills and ability will develop with practice, so repeated listening is the key to success.

© 2012 Andrews UK Limited (Audiobook): 9781908740052

Release date

Audiobook: 12 April 2012

Others also enjoyed ...

  1. Instant Hypnosis Help: Assertiveness: Help for People in a Hurry!
    Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
  2. Switch Off
    Switch Off Lynda Hudson
  3. Relieve Anxiety the Mindfulness Way
    Relieve Anxiety the Mindfulness Way Lynda Hudson
  4. Forgive Yourself and Let Go of Unhelpful Guilt
    Forgive Yourself and Let Go of Unhelpful Guilt Lynda Hudson
  5. Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy
    Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy Dr Nerina Ramlakhan
  6. Exercise and Fitness Motivation
    Exercise and Fitness Motivation Glenn Harrold
  7. Develop Successful Relationships
    Develop Successful Relationships Glenn Harrold
  8. Overcome Procrastination
    Overcome Procrastination Glenn Harrold
  9. Love Yourself Love Your Body
    Love Yourself Love Your Body Ali Calderwood
  10. Develop Your Self Confidence
    Develop Your Self Confidence Glenn Harrold
  11. Overcome Fears & Phobias
    Overcome Fears & Phobias Glenn Harrold
  12. Develop A Powerful Memory
    Develop A Powerful Memory Glenn Harrold
  13. Exercise Motivation Affirmations
    Exercise Motivation Affirmations Glenn Harrold
  14. Stress Relief: Guided Hypnosis Meditations for Anxiety
    Stress Relief: Guided Hypnosis Meditations for Anxiety Nicola Haslett
  15. Be Wealthy Now
    Be Wealthy Now Ali Calderwood
  16. Overcome Addictions
    Overcome Addictions Glenn Harrold
  17. Pain Control
    Pain Control Glenn Harrold
  18. Verbal Bullying?: How to Stay Strong and Calm
    Verbal Bullying?: How to Stay Strong and Calm Lynda Hudson
  19. Build Your Self Esteem
    Build Your Self Esteem Glenn Harrold
  20. Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis!
    Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
  21. Assert Yourself With Confidence
    Assert Yourself With Confidence Glenn Harrold
  22. Find Your Soul Mate
    Find Your Soul Mate Ali Calderwood
  23. Meditation Workshop
    Meditation Workshop Philip Permutt
  24. Guided Meditation “Love Yourself”
    Guided Meditation “Love Yourself” Nils Klippstein
  25. Public Speaking Confidence
    Public Speaking Confidence Glenn Harrold
  26. Lose Weight Now
    Lose Weight Now Glenn Harrold
  27. Dr. Walton's Stress Relief and Deep Sleep
    Dr. Walton's Stress Relief and Deep Sleep Dr. James E. Walton
  28. Spiritual Weight Loss
    Spiritual Weight Loss Glenn Harrold
  29. Children’s Confidence
    Children’s Confidence Glenn Harrold
  30. Detox Your Life
    Detox Your Life Glenn Harrold
  31. Learn How To Think Positively
    Learn How To Think Positively Glenn Harrold
  32. Raise Your Energy & Motivation
    Raise Your Energy & Motivation Glenn Harrold
  33. River of Relaxation: Progressive Tension Reduction Technique
    River of Relaxation: Progressive Tension Reduction Technique Greg Cetus
  34. Deep Restful Sleep: Get The Life You Want Through Meditation
    Deep Restful Sleep: Get The Life You Want Through Meditation Virginia Harton
  35. Beginner’s Guide to Meditation & Visualization
    Beginner’s Guide to Meditation & Visualization Sally-Ann Taylor
  36. Overcome Exam Nerves
    Overcome Exam Nerves Glenn Harrold
  37. Quit The Unhealthy Eating Habit
    Quit The Unhealthy Eating Habit Glenn Harrold
  38. The Magic Fairground
    The Magic Fairground Glenn Harrold
  39. Overcome Anxiety
    Overcome Anxiety Glenn Harrold
  40. Supercharge Your Sports Performance
    Supercharge Your Sports Performance Glenn Harrold
  41. Pain relief in a box
    Pain relief in a box Annie Lawler
  42. The Little Pain Relief Meditation
    The Little Pain Relief Meditation Philip Permutt
  43. Simply Relax NOW: Mindfulness Meditations for Anxiety
    Simply Relax NOW: Mindfulness Meditations for Anxiety Nicola Haslett
  44. Personal Confidence Hypnosis System
    Personal Confidence Hypnosis System Liv Montgomery
  45. Create Unlimited Financial Abundance
    Create Unlimited Financial Abundance Glenn Harrold
  46. Relax at the Beach
    Relax at the Beach Glenn Harrold
  47. Lose Weight and Emotional Baggage Without Effort
    Lose Weight and Emotional Baggage Without Effort Ulf Sandström
  48. Deep Sleep Meditation: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Stress Management, Relaxation and Enjoy Deep Sleep
    Deep Sleep Meditation: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Stress Management, Relaxation and Enjoy Deep Sleep Kevin Kockot
  49. Be Happy
    Be Happy Glenn Harrold
  50. The Little Meditation
    The Little Meditation Philip Permutt

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month

3 days free
  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months

14 days free
Save 11%
  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year

14 days free
Save 24%
  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

Starting at S$14.90 /month

  • Unlimited listening

  • Cancel anytime

You + 1 family member2 accounts

S$14.90 /month

Try now