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Cover for Yoga Nidra Scripts - STRESS RELIEF: Individual Script
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Yoga Nidra Scripts - STRESS RELIEF: Individual Script

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2 Ratings

4.5

Duration
0H 19min
Language
English
Format
Category

Teens & Young Adult

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for stress relief and deep relaxation. This is just one individual script from the book.

© 2024 SQ Books (Audiobook): 9798868656996

Release date

Audiobook: 1 February 2024

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