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ADHD GO: Treatment & Self-Coaching

ระยะเวลา
3H 19นาที
ภาษา
ภาษาอังกฤษ
Format
หมวดหมู่

นอนฟิกชั่น

ADHD GO is a guidebook for creating your own plan to treat the symptoms of ADHD. ADHD GO is written for people with attention deficit hyperactivity disorder, but the strategies are beneficial for anyone who wants to develop awareness, clarify intentions, and improve life outcomes.

As people with ADHD, we need to approach life differently than neurotypicals. Our condition presents challenges that can impair our daily lives and prevent us from achieving goals. Learn to overcome those obstacles with effective treatment tactics and self-coaching. Whether you are diagnosed with ADHD or simply want to modify problematic behaviors, this book can help.

Visit adhdgo.com for more treatment resources.

© 2023 ADHD GO (หนังสือเสียง ): 9781667098067

วันที่วางจำหน่าย

หนังสือเสียง : 3 พฤษภาคม 2566

คนอื่นก็สนุก...

  1. Understanding Your Adult ADHD (2 in 1): Self-Care For Men & Women With ADHD - Why You Feel Stigmatised & How We Can Help You Thrive As A Neurodivergent & Live The Life You Deserve Sarah Evanson
  2. Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
  3. Emotionally Healthy Spirituality: It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature Peter Scazzero
  4. ADHD COMPLETE GUIDE SMART EDITION: The Collection includes ADHD CHILD & WOMEN WITH ADHD SMART EDITION. Learn the 7 Skills of Positive Parenting to Empower Kids with ADHD and 7 Skills to be developed for the Queens of Distraction Patricia Bloom
  5. ADHD Parenting Strategies: Everything You Need to Know to Stop Your Kids Anxiety, Improve Their Organization and Get Them Focused and Motivated Laurel Nash
  6. Dealing with apathy Ignite your life Coaching sessions & meditations From emptiness to empowerment: motivated life, feeling enthusiastic, finding the root cause, numbness boredom, feeling alive ThinkAndBloom
  7. The Complete Guide to Raising and Empowering an ADHD Child: From Behavioral Disorders to Emotional Control Strategies Through Positive Parenting Techniques for Your Explosive and Complex Children Jennifer Mind
  8. Men with Adult ADHD: Overcome Distractions, Improve Concentration, Stay Organized & Increase Productivity. Improve your Relationships, Stop Feeling Like a Failure and Succeed in Life Lisa Kennedy
  9. ADHD Raising an Explosive Child: The Complete Parent's Guide to Disciplining your Child. Discover Effective Tips and Emotional Control Strategies to Empowering Complex Kids Lisa Kennedy
  10. LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action Jeff Karp
  11. ADHD Effects on Relationships: Understanding & Loving your Partner with Attention Deficit Hyperactivity Disorder, Defusing Conflicts and Misunderstandings Jessica Gray
  12. Deadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You Don Colbert
  13. The Emotion Solution: Change Your Consciousness, Change Everything Fred Carlisle
  14. Healthy Boundary Meditation Own your power: Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt ThinkAndBloom
  15. Raising an Oppositional Child with ADHD: Successful Keys for an Explosive Child with Oppositional Defiant Disorder and ADHD Eunice Churchill
  16. Teachers! How Not to Kill the Spirit in Your ADHD Kids: Instead Understand Their Brains and Turbo-Charge Our Future Leaders & Winners Sarah Templeton
  17. Secure Parent, Secure Child: How a Parent’s Adult Attachment Shapes the Security of the Child Annette Kussin, M.S.W., RSW
  18. ADHD: Master Your Attention and Ignore Distractions Heather Foreman
  19. Dialectical Behavior Therapy: Train Your Brain for Better Emotion Regulation, Distress Tolerance, Mindfulness and Interpersonal Effectiveness With Exclusive I.M.P.R.O.V.E. Method for Happier Life. James Cooper
  20. In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience Kirk D. Strosahl, PhD
  21. Why Your Kids Misbehave: and What to Do about It Kevin Leman
  22. How to Cope with Difficult People: Making human relations harmonious and effective Christian H. Godefroy
  23. Learning Disabilities: The Relationship between ADHD, ADD, and Dyslexia Explained Syrie Gallows
  24. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  25. Intelligence: Memory Improvement, Personality Types, and Brain Training Tips the Intellectually Curious Adrian Tweeley
  26. Emotional Success: The Power of Gratitude, Compassion, and Pride David DeSteno
  27. Personality Disorders: Schizophrenia, ADHD, and Asperger’s Syndrome Explained Heather Foreman
  28. Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan Christina Reese
  29. ADHD Organization and Cleaning: From Overwhelmed to Organized: Declutter Your Space, Simplify Your Life, and Finally Feel in Control Without Burning Out Laura Bennett
  30. Borderline Personality Disorder: The hidden faces of BPD that you need to spot. How to manage out of control emotions before they destroy your relationship David Lawson PhD
  31. The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life J. Russell Ramsay, PhD
  32. Brain Conditions: Explanations and Depth of Personality Disorders, Learning Disabilities, and Psychopathology Heather Foreman
  33. Habits of the Household: Practicing the Story of God in Everyday Family Rhythms Justin Whitmel Earley
  34. Podcasting for Dummies: 4th Edition Tee Morris
  35. Peace Be Shadow Work: A Shadow Work Workbook to Heal from your Past and Break Free From Your Inner Childhood Trauma (Inner Child Healing Included) C.J. Perry
  36. ADHD 2 Books in 1: A Guide to ADHD in both children and Adults Amanda Allan
  37. Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
  38. Show Up For Yourself: A Guide to Inner Awareness and Growth Janet Philbin
  39. Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
  40. The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships Annie Chen
  41. Raising Great Kids: A Comprehensive Guide to Parenting with Grace and Truth John Townsend
  42. Undistracted: Capture Your Purpose. Rediscover Your Joy. Bob Goff
  43. Straight Talk about ADHD in Girls: How to Help Your Daughter Thrive Stephen P. Hinshaw, PhD
  44. The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program William J. Knaus, EdD
  45. Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up LoveAndBloom

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