Change Your Life in 10 Minutes: How Aiming Low Can Give You a High

What if 10 minutes is all it takes for you to make real, lasting, significant change? What if we told you that it's backed by science. Helps procrastinators. And it doesn't have to cost you a cent...? If you haven't got the time, money, know-how or energy to make the big changes you've been dreaming of - or don't know where to start - this book is for you. Change Your Life in 10 Minutes is a simple, ingenious formula for people who want to make change. Get on track with your relationships, career, health, family, weight, budget or positive ageing. Start today. It actually works.

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