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High Performance Sport Skill Instruction, Training, and Coaching

ระยะเวลา
2H 53นาที
ภาษา
ภาษาอังกฤษ
Format
หมวดหมู่

นอนฟิกชั่น

Every sportsperson seeks the elusive next level up. Whether at the pro or beginner level there are hidden, inner sources of power to improve and excel. If you want the keys to maximize your athletic achievement and enjoyment, keep reading. Famous, three-time Grand Slam winner, Arthur Ashe, pointed out that many in sport fall victim to, “PARALYSIS BY ANALYSIS”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you IT IS NOT. In this book you will DISCOVER keys in relation to: • Harnessing the superpower of your mind • Exercises to enhance your feel and senses • Clutch performing under pressure • Being a great team member • Evolved and phenomenal skills we all possess • The impact of strong coaching • Achieving and consistently entering the “Flow” state Recent studies by the Department of Medicine at Imperial College London show that training the right way reshapes our brain architecture. This means we can reach our ultimate potential in sports regardless of natural skill or talent. If you are a professional athlete this book is INVALUABLE. EVERYONE who plays sports can be stifled by self-criticizing disbelief in their ability. The recreational player certainly wants to have more fun, and THEY CAN. Whether you think you’re a gifted athlete or not, your biological mind and body system is capable of reaching peaks of ultimate athletic performance. Take the first step to gaining the power to adapt, improve, and excel in sports and all areas of life. Read this book.

© 2023 Author's Republic (หนังสือเสียง ): 9798823467544

วันที่วางจำหน่าย

หนังสือเสียง : 16 มิถุนายน 2566

คนอื่นก็สนุก...

  1. Coaching for Performance John Whitmore
  2. Boost!: How the Psychology of Sports Can Enhance your Performance in Management and Work Michael Bar-Eli
  3. How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle Matt Fitzgerald
  4. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  5. The Winning Mindset: What Sport Can Teach Us About Great Leadership Damian Hughes
  6. The Brave Athlete: Calm the F*ck Down and Rise to the Occasion Simon Marshall, PhD
  7. Coaching for Performance: The Principles and Practices of Coaching and Leadership John Whitmore
  8. Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Alexander Hutchinson
  9. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  10. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  11. Flow in Sport: How to Master the Mental Game Of Peak Performance Minas Loekan
  12. Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
  13. The Art of Captaincy: What Sport Teaches Us About Leadership Mike Brearley
  14. Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days Ross Edgley
  15. The Competitive Buddha: How to Up Your Game in Sports, Leadership and Life (Book on Buddhism, Sports Book, Guide for Self-Improvement) Dr. Jerry Lynch
  16. Breathe: A Life in Flow Rickson Gracie
  17. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  18. Psychology Don Baucum PhD
  19. Psychology For Dummies: 3rd Edition Adam Cash, PsyD
  20. The Art of Impossible: A Peak Performance Primer Steven Kotler
  21. Noise Daniel Kahneman
  22. Net Work: Training the NBA's Best and Finding the Keys to Greatness Rob McClanaghan
  23. The Complete Athlete: Game Changing Methods To Train Like a Winner, Build a Strong Mindset and Achieve Your Athletic Potential Jack Henderson
  24. Peak Performance Brad Stulberg
  25. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  26. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  27. Why Has Nobody Told Me This Before? Julie Smith
  28. Joy at Work: Organizing Your Professional Life Marie Kondo
  29. Building Mental Strength For Success: A Powerful Book To Activate Winning Mindset, Boost Confidence, Conquer Challenges And Become Mega Successful In Life Pradip N Das

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