ฟังและอ่าน

ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด

  • อ่านและฟังได้มากเท่าที่คุณต้องการ
  • มากกว่า 1 ล้านชื่อ
  • Storytel Originals ผลงานเฉพาะบน Storytel
  • 199บ./ด.
  • ยกเลิกได้ทุกเมื่อ
เริ่ม
Details page - Device banner - 894x1036
Cover for How to Recognize Toxic Behavior Patterns

How to Recognize Toxic Behavior Patterns

ระยะเวลา
1 ชม. 30 น.
ภาษา
ภาษาอังกฤษ
รูปแบบ
คอลเลกชัน

พัฒนาตนเอง

[How to Recognize Toxic Behavior Patterns] delves deep into the intricate web of human psychology, offering an unflinching examination of the subtle ways manipulation and control manifest in relationships. With the precision of a surgeon and the empathy of a trusted confidant, this groundbreaking work illuminates the shadowy corners of toxic dynamics through raw, intimate prose that resonates with lived experience. Drawing from extensive research and real-world cases, the book masterfully dissects the architecture of emotional abuse, from the quiet violence of denial to the complex mechanics of trauma bonding, while providing readers with the tools to recognize and understand their own experiences. The narrative weaves together clinical insights with deeply personal observations, creating a tapestry of understanding that speaks to both the intellectual and emotional dimensions of toxic relationships, making it an essential companion for anyone seeking to navigate the complicated landscape of human connection.

© 2025 Olivia Werner (หนังสือเสียง): 9798347994427

วันเปิดตัว

หนังสือเสียง: 21 เมษายน 2568

แท็ก

    คนอื่นก็สนุก...

    1. Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse
      Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse Mike Lew
    2. Anxiety in Love: How to Eliminate Couple Conflicts to Establish Better Relationships. Overcome Jealousy, Depression, Anger, Negative Thinking, Manage Insecurity and Attachment
      Anxiety in Love: How to Eliminate Couple Conflicts to Establish Better Relationships. Overcome Jealousy, Depression, Anger, Negative Thinking, Manage Insecurity and Attachment Theresa B. Stevens
    3. Elevate Life: Secrets to Thriving Beyond Limits: "Unlock your potential! Dive into ELEVATE Life for transformative audio lessons that empower your journey beyond limits."
      Elevate Life: Secrets to Thriving Beyond Limits: "Unlock your potential! Dive into ELEVATE Life for transformative audio lessons that empower your journey beyond limits." Orson Grafton
    4. Overcoming rejection Be yourself coaching & meditation course: let go what others think, be authentic, stay centred, raise your awareness, love yourself enough, you deserve the best, transformation
      Overcoming rejection Be yourself coaching & meditation course: let go what others think, be authentic, stay centred, raise your awareness, love yourself enough, you deserve the best, transformation Shining Mind
    5. How to Recognize Toxic Thought Patterns
      How to Recognize Toxic Thought Patterns Olivia Werner
    6. Codependent: Recover from Codependency and Get Freedom Forever
      Codependent: Recover from Codependency and Get Freedom Forever Sophie Russell
    7. The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship
      The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship Betsy Chung, PsyD
    8. The DBT Skills Workbook for Teens and Parents: A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and Build Strong Coping Skills as a Family
      The DBT Skills Workbook for Teens and Parents: A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and Build Strong Coping Skills as a Family Joss Reed
    9. EQ+MH=PH, Emotions! How to live an Emotionally Effective Life?: EQ+MH=PH
      EQ+MH=PH, Emotions! How to live an Emotionally Effective Life?: EQ+MH=PH Dr. Uma Arora
    10. Sober Love: How to Quit Drinking as a Couple
      Sober Love: How to Quit Drinking as a Couple Joseph Nowinski, PhD
    11. The Anger Management Workbook for Women: The Problem With Being an Angry Woman and How to Fix it - Includes 19 Practical Strategies to Master Your Emotions
      The Anger Management Workbook for Women: The Problem With Being an Angry Woman and How to Fix it - Includes 19 Practical Strategies to Master Your Emotions Victoria Tyler
    12. Psychedelic Medicine at the End of Life: Dying without Fear
      Psychedelic Medicine at the End of Life: Dying without Fear Richard Louis Miller
    13. Autism Spectrum Disorder: 2nd Edition: What Every Parent Needs to Know
      Autism Spectrum Disorder: 2nd Edition: What Every Parent Needs to Know Paul S. Carbone, MD, FAAP
    14. Codependency: Learn How to Overcome Excessive Reliance on Other People, Manage Couple Communication, Jealousy in Love, Anxiety in Relationship, and Boost Your Self-Confidence and Self-Esteem
      Codependency: Learn How to Overcome Excessive Reliance on Other People, Manage Couple Communication, Jealousy in Love, Anxiety in Relationship, and Boost Your Self-Confidence and Self-Esteem Rhonda Appleton
    15. Stressed Teenage Boys: How to Tackle Teenage Life in the Modern World
      Stressed Teenage Boys: How to Tackle Teenage Life in the Modern World Elizabeth Anne Houghton
    16. Organize: The Life Changing Magic Of Decluttering And Organizing Your Existence
      Organize: The Life Changing Magic Of Decluttering And Organizing Your Existence C.S. McGraw
    17. Trauma and Stress-Focused Therapies: Recovering from Trauma and Practical Approaches to Healing (3 in 1)
      Trauma and Stress-Focused Therapies: Recovering from Trauma and Practical Approaches to Healing (3 in 1) Vivian Westlake
    18. Behavior is Communication: Parenting and Teaching Kids with Behavior Issues
      Behavior is Communication: Parenting and Teaching Kids with Behavior Issues Ava Brooke
    19. Empaths and Narcissists: Breaking Free from Gaslighting, Narcissistic Abuse, and Reclaiming Your Power as a Highly Sensitive Person
      Empaths and Narcissists: Breaking Free from Gaslighting, Narcissistic Abuse, and Reclaiming Your Power as a Highly Sensitive Person Andy Gardner
    20. Stop compare yourself to others Be yourself Audio Meditation Course: you are enough, deservedness, live your values, speak your truth, art of saying no, draw boundaries, protect yourself, love
      Stop compare yourself to others Be yourself Audio Meditation Course: you are enough, deservedness, live your values, speak your truth, art of saying no, draw boundaries, protect yourself, love Shining Mind
    21. No One's the Bitch: A Ten-Step Plan for the Mother and Stepmother Relationship
      No One's the Bitch: A Ten-Step Plan for the Mother and Stepmother Relationship Carol Marine
    22. Person-Centered Therapy: Empowerment through Unconditional Positive Regard
      Person-Centered Therapy: Empowerment through Unconditional Positive Regard Vivian Westlake
    23. Fear Conditioning: Training Someone to Associate Fear with Certain Stimuli
      Fear Conditioning: Training Someone to Associate Fear with Certain Stimuli Cito Harder
    24. ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS
      ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS SYDNEY CRACKOWER, M.D.
    25. The Wolf in Sheep's Clothing: A Retelling of Aesop's Fable
      The Wolf in Sheep's Clothing: A Retelling of Aesop's Fable Mark White
    26. Codependency: A Recovery Guide for Codependent Couples Trapped in a Flawed Relationship
      Codependency: A Recovery Guide for Codependent Couples Trapped in a Flawed Relationship Jacob Costas
    27. The Good Partner
      The Good Partner Karen Nimmo
    28. Relationship Rehab: Improve Your Emotional IQ to Finally Reach Relationship Nirvana
      Relationship Rehab: Improve Your Emotional IQ to Finally Reach Relationship Nirvana K.C. Smith
    29. AUTISM PARENTING MADE EASY: Practical Strategies for Everyday Life
      AUTISM PARENTING MADE EASY: Practical Strategies for Everyday Life Dr Prashantt Joshii
    30. How To Raise A Leader: 7 Essential Parenting Skills For Raising Children Who Lead
      How To Raise A Leader: 7 Essential Parenting Skills For Raising Children Who Lead Frank Dixon
    31. Out of the Shadows: Confronting Codependency Head-On
      Out of the Shadows: Confronting Codependency Head-On Well-Being Publishing
    32. Couple Skills: How to Eliminate Insecurity and Fear in Your Relationship.
      Couple Skills: How to Eliminate Insecurity and Fear in Your Relationship. Susan Vance
    33. Overcoming Your Self-Schema: How To Wipe Away Your Faults
      Overcoming Your Self-Schema: How To Wipe Away Your Faults H.T. Stewart
    34. The Cancer Journey: Understanding Diagnosis, Treatment, Recovery, and Prevention
      The Cancer Journey: Understanding Diagnosis, Treatment, Recovery, and Prevention Chadi Nabhan, MD, MBA, FACP
    35. Emotional Abuse Workbook and Trauma Bonding (2 Books in1): Stop Feeling Stuck, Break The Cycle of Manipulation in a Narcissistic Relationship, and Overcome Heartache, Anxiety and PTSD
      Emotional Abuse Workbook and Trauma Bonding (2 Books in1): Stop Feeling Stuck, Break The Cycle of Manipulation in a Narcissistic Relationship, and Overcome Heartache, Anxiety and PTSD Dr. Theresa J. Covert
    36. Narcissistic Mothers: Quiet the Critical Voice in Your Head and Heal your Wonds
      Narcissistic Mothers: Quiet the Critical Voice in Your Head and Heal your Wonds Jane Gibson
    37. Taking My Voice Back: Healing What Broke Me
      Taking My Voice Back: Healing What Broke Me Dr. Danisha Keating
    38. How to Recognize Toxic Marriages
      How to Recognize Toxic Marriages Olivia Werner
    39. Anxiety and Communication in Relationship: Overcome Negative Thinking and Anxiety, Avoid Communication Mistakes, and Eliminate Couple Conflicts to Establish Better Relationships
      Anxiety and Communication in Relationship: Overcome Negative Thinking and Anxiety, Avoid Communication Mistakes, and Eliminate Couple Conflicts to Establish Better Relationships Julia Jacobs
    40. Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins
      Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins David Steinman
    41. Good Grief!: A Holistic & Practical Approach to Healing Through Heartache
      Good Grief!: A Holistic & Practical Approach to Healing Through Heartache Deborah Edgar
    42. Undoing Aloneness and the Transformation of Suffering Into Flourishing: AEDP 2.0
      Undoing Aloneness and the Transformation of Suffering Into Flourishing: AEDP 2.0
    43. Set Your Eyes Higher: A 40-Day Reset to Slow Your Anxiety and Fix Your Focus on God (A Devotional)
      Set Your Eyes Higher: A 40-Day Reset to Slow Your Anxiety and Fix Your Focus on God (A Devotional) Whitney Lowe
    44. Emotional Intelligence: How to Control Your Emotions and Understand Subconscious Thoughts and Creativity
      Emotional Intelligence: How to Control Your Emotions and Understand Subconscious Thoughts and Creativity Dave Farrel
    45. Raising Adventurous Eaters: Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities
      Raising Adventurous Eaters: Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities Lara Dato, MS, OTR/L
    46. Dark Psychology and Gaslighting Manipulation: Utilizing Natural Language Processing to Decode Human Behavior, Enhance Emotional Acuity, and Refine Persuasive Communication Strategies
      Dark Psychology and Gaslighting Manipulation: Utilizing Natural Language Processing to Decode Human Behavior, Enhance Emotional Acuity, and Refine Persuasive Communication Strategies Dominique Blake
    47. The MindCups Box Set: Life Lessons and Wisdom for Personal Development
      The MindCups Box Set: Life Lessons and Wisdom for Personal Development Quincy Washington
    48. Home Maintenance Essentials: Practical DIY Skills to Keep Your Home Safe, Functional, and Beautiful
      Home Maintenance Essentials: Practical DIY Skills to Keep Your Home Safe, Functional, and Beautiful Virversity Online Courses
    49. Invisible Wounds: Help, Hope, and Healing for Women in Abusive Relationships, or Recovery
      Invisible Wounds: Help, Hope, and Healing for Women in Abusive Relationships, or Recovery Kay Douglas
    50. Rehabilitation Therapy: Restoring Health and Wellness after Trauma
      Rehabilitation Therapy: Restoring Health and Wellness after Trauma Vivian Westlake
    51. Liked: Finding the acceptance that matters most
      Liked: Finding the acceptance that matters most Ben Thompson
    52. New Marriage, Same Couple: Don't Let Your Worst Days Be Your Last Days
      New Marriage, Same Couple: Don't Let Your Worst Days Be Your Last Days Josh Walters
    53. Emotional Mastery: Unlocking the Power of Emotional Intelligence for Personal Growth
      Emotional Mastery: Unlocking the Power of Emotional Intelligence for Personal Growth Tatum wells
    54. 6 Steps to Better Marriage Communication
      6 Steps to Better Marriage Communication Rebecca S. Mullen
    55. Solution-Focused Brief Therapy: Fast-Tracking Change with a Focus on Solutions
      Solution-Focused Brief Therapy: Fast-Tracking Change with a Focus on Solutions Vivian Westlake
    56. How Women Run Circles Around Men
      How Women Run Circles Around Men Blaine Williams
    57. Normal For Me: Learning to Love and Accept Life's Detours with God's Help
      Normal For Me: Learning to Love and Accept Life's Detours with God's Help Tamara K. Anderson
    58. Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding
      Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding Elaine Birchall
    59. ANGER MANAGEMENT FOR PARENTS: Advanced methods and strategies to be calmer and more patient with your children
      ANGER MANAGEMENT FOR PARENTS: Advanced methods and strategies to be calmer and more patient with your children Samantha Williams
    60. Life and Relationships: Discovering Secrets to Happiness and Connection (4 in 1)
      Life and Relationships: Discovering Secrets to Happiness and Connection (4 in 1) Zoey Fraisers
    61. Communication in Relationship: Stop Miscommunication and Diffuse Couple Conflicts with Effective Mutual Listening to Enhance Intimacy, and Build a Deeper Connection
      Communication in Relationship: Stop Miscommunication and Diffuse Couple Conflicts with Effective Mutual Listening to Enhance Intimacy, and Build a Deeper Connection Julia Jacobs
    62. Why Does He Manipulate? Unraveling the Secrets of Controlling Behavior: "Master the art of recognizing manipulation! Dive into enlightening audio lessons for profound insights."
      Why Does He Manipulate? Unraveling the Secrets of Controlling Behavior: "Master the art of recognizing manipulation! Dive into enlightening audio lessons for profound insights." Caelum Vesper
    63. The Inner World of Men: A Woman's Guide to Understanding Men
      The Inner World of Men: A Woman's Guide to Understanding Men Well-Being Publishing
    64. Ending the Diet Mindset: Reclaim a Healthy Relationship with Food and Body Image
      Ending the Diet Mindset: Reclaim a Healthy Relationship with Food and Body Image Becca Clegg, LPC, CEDS
    65. Emotionally Abusive Relationships: Identifying and Effectively Dealing with Narcissists, Sociopaths, Psychopaths and Toxic People
      Emotionally Abusive Relationships: Identifying and Effectively Dealing with Narcissists, Sociopaths, Psychopaths and Toxic People Frank James
    66. Mindfulness-Based Cognitive Therapy: Integrating Mindfulness for Mental Clarity
      Mindfulness-Based Cognitive Therapy: Integrating Mindfulness for Mental Clarity Vivian Westlake
    67. Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim
      Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim ThinkAndBloom
    68. Anxiety in Relationship for Couples: How to overcome couple conflicts, eliminating anxiety, insecurity, jealousy, and attachment in love
      Anxiety in Relationship for Couples: How to overcome couple conflicts, eliminating anxiety, insecurity, jealousy, and attachment in love Anna Maria Di Marzo
    69. Self-Help and Self-Care Games: A 31 Day Reading Challenge to Understand The Types of Gameful Experiences These Represent and How to Design, Develop, and Play Them
      Self-Help and Self-Care Games: A 31 Day Reading Challenge to Understand The Types of Gameful Experiences These Represent and How to Design, Develop, and Play Them Victoria Ichizli-Bartels
    70. Neuro Discipline: Unlock the Potential of your brain: A Practical Guide to Rewrite Your Story and Become the Person You Want to Be
      Neuro Discipline: Unlock the Potential of your brain: A Practical Guide to Rewrite Your Story and Become the Person You Want to Be Lauren Green
    71. Healing Your Inner Child: A Guide to Rediscovering Wholeness, Nurturing Self-Love, and Embracing Emotional Freedom
      Healing Your Inner Child: A Guide to Rediscovering Wholeness, Nurturing Self-Love, and Embracing Emotional Freedom Andy Gardner
    72. Difficult: Mothering Challenging Adult Children through Conflict and Change
      Difficult: Mothering Challenging Adult Children through Conflict and Change Judith R. Smith
    73. Shit You Need to Know that Nobody Bothered to Tell You
      Shit You Need to Know that Nobody Bothered to Tell You Clark Merrill
    74. The Gift: Embrace the Wonder of Healing
      The Gift: Embrace the Wonder of Healing Jeannie Scott Smith
    75. HEALING FROM TOXIC RELATIONSHIPS: WHEN TO WALK AWAY. HOW TO LEAVE BEHIND THE PAST.
      HEALING FROM TOXIC RELATIONSHIPS: WHEN TO WALK AWAY. HOW TO LEAVE BEHIND THE PAST. Julia Arias
    76. How to Fail Successfully: Finding Your Creative Potential Through Mistakes and Challenges
      How to Fail Successfully: Finding Your Creative Potential Through Mistakes and Challenges Brandon Stosuy
    77. Real Life, Real Love: Life Lessons on Joy, Pain, and the Magic That Holds Us Together
      Real Life, Real Love: Life Lessons on Joy, Pain, and the Magic That Holds Us Together Gia Casey
    78. The Ultimate Autism and Asperger's Guidebook: Support, Strategies, and Smiles for Families
      The Ultimate Autism and Asperger's Guidebook: Support, Strategies, and Smiles for Families Gemma Penric
    79. Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
      Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
    80. Courage: The life story of a Modern-day Canadian Pioneer Woman
      Courage: The life story of a Modern-day Canadian Pioneer Woman Valinda Lea Damberger
    81. Model Marriage: A Marriage Counselling Handbook
      Model Marriage: A Marriage Counselling Handbook Dag Heward-Mills
    82. Cognitive Behavioral Therapy: Using CBT to Battle Anxiety, Depression, and Intrusive Thoughts
      Cognitive Behavioral Therapy: Using CBT to Battle Anxiety, Depression, and Intrusive Thoughts Lawrence Franz
    83. DBT Skills Workbook for Teens: 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skills
      DBT Skills Workbook for Teens: 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skills Ahoy Publications
    84. Questions to Ask Your Mom | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer
      Questions to Ask Your Mom | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer Sina Kim-Renken
    85. Sugar is G.O.D: Quit Sugar Dependency: Live a Sugar Proof Life by Decoding Sugar Addiction, Sugar Fasts and Sugar Detox. Loose weight, Love Yourself more, Change your Habits and cure Anxiety.
      Sugar is G.O.D: Quit Sugar Dependency: Live a Sugar Proof Life by Decoding Sugar Addiction, Sugar Fasts and Sugar Detox. Loose weight, Love Yourself more, Change your Habits and cure Anxiety. Nico Manoel

    ทุกที่ ทุกเวลากับ Storytel:

    • กว่า 500 000 รายการ

    • Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)

    • ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์

    • ยกเลิกได้ตลอดเวลา

    ที่นิยมมากที่สุด

    Unlimited

    สำหรับผู้ที่ต้องการฟังและอ่านอย่างไม่จำกัด

    199 บ. /เดือน
    • 1 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • 1 บัญชี

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม

    Family

    สำหรับผู้ที่ต้องการแบ่งปันเรื่องราวกับครอบครัวและเพื่อน

    349 บ. /เดือน
    • 3 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • ฟังได้ไม่จำกัด

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม