ฟังและอ่าน

ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด

  • อ่านและฟังได้มากเท่าที่คุณต้องการ
  • มากกว่า 1 ล้านชื่อ
  • Storytel Originals ผลงานเฉพาะบน Storytel
  • 199บ./ด.
  • ยกเลิกได้ทุกเมื่อ
เริ่ม
Details page - Device banner - 894x1036

How To Stop Worrying Anxiety Cure: Overcome Anxiety Forever! Relieve Stress, Natural Solutions, Gain Rest, Peace of Mind, And Have A worry Free Life. Holistic Cure

ภาษา
ภาษาอังกฤษ
Format
หมวดหมู่

พัฒนาตนเอง

How To Stop Worrying Anxiety Cure

Learn about coping strategies, trigger causes, holistic solutions and much, much more!

Anxiety is a normal part of life, however when it becomes overwhelming impeding your daily life and functioning, effecting your social, work and personal life, then it becomes a serious problem that needs to be addressed from a multi-faceted view point, and holistically treated.

Everyone gets anxious, and this is perfectly normal, but when the effects of anxiety become crippling you need to seek help. Do not worry your anxiety can be put at ease, within this concise book, revealed is the various mechanisms behind anxiety, holistic approaches and strategies to defeat this assailing mental dilemma that burdens your life.

What You'll Learn

· Trigger causes & mechanisms

· Behavior & coping strategies

· Proper nutrition & supplementation

· Lifestyle changes

What Sets This Book Apart From The Rest?

· Takes multifaceted approaches to mental health and wellness

· Promotes long term and sustainable solutions and not quick fixes

· Empowers suffers/readers by putting YOU in control instead of following the medical model

· All natural, holistic, and empowering resolutions

· Addresses the mind, body and spirit as oppose to just focusing on

© 2019 PublishDrive (อีบุ๊ก ): 6610000172139

วันที่วางจำหน่าย

อีบุ๊ก : 29 เมษายน 2562

คนอื่นก็สนุก...

  1. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  2. Overcome Anxiety Glenn Harrold
  3. The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter Margareta Magnusson
  4. The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment Michaela Boehm
  5. Take Control of Your Anxiety: A Drug-Free Approach to Living a Happy, Healthy Life Christopher Cortman
  6. How To Stop Worrying And Start Living: Time-Tested Methods for Conquering Worry Dale Carnegie
  7. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  8. How To Win Friends And Influence People Dale Carnegie
  9. Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
  10. Hi, Anxiety: Life With a Bad Case of Nerves Kat Kinsman
  11. ANXIETY IN RELATIONSHIP: How to Eliminate Insecurity, Jealousy and Fear on Your Relationship, Reduce Conflicts and Reconnect with Your Partner EsterNovak
  12. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  13. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  14. The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life Kate Swoboda
  15. The Power of Now Eckhart Tolle
  16. Becoming a Minimalist: Your Guide to Living a Great Life with Less Through Minimalism Kimberly Wilson
  17. Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply ThinkAndBloom
  18. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  19. Love & Forgive Yourself Max Highstein
  20. 500 ways to love me - how to love yourself: Creative ways everyday, unlocking your inner strength, rewire your brain to self-compassion self-acceptance, heal your inner child with love self-worth Chantalia
  21. Minimalism: Physical and Digital Minimalism in a World Full of Stuff Rebecca Morres
  22. Make More Money Brian Tracy
  23. Rest, Refocus, Recharge: A Guide for Optimizing Your Life Greg Wells
  24. Atom-Smashing Power of Mind: The Life-Changing Classic on Your Power Within Charles Fillmore
  25. How To: Be Successful How To: Audiobooks
  26. No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
  27. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  28. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  29. Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
  30. The Charge: Activating the 10 Human Drives That Make You Feel Alive Brendon Burchard
  31. Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
  32. Minimalism: Simplify Your Home and Use Strategies to Declutter Rebecca Morres
  33. Eyes Wide Open: How to Make Smart Decisions in a Confusing World Noreena Hertz
  34. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  35. Power & Wealth: The Immortal Classics on Will & Money-Now in Special Condensations Ralph Waldo Emerson
  36. Minimalism: 2 Manuscripts, Minimalist Living and Minimalist Home- A guide to simplifying your life, have less stress and more freedom and focus Joshua Bell
  37. Think Unbroken: 8 Steps to Healing Your Inner Child Michael Anthony
  38. Life Changing Secrets From the Three Masters of Success Napoleon Hill
  39. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  40. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
  41. Mindfulness in 8 Days Kathirasan K
  42. Minimalism: Feng Shui, Tips, and the Less Is More Lifestyle Rebecca Morres
  43. Mama Needs a Refill: Finding Light in the Midst of Madness Jenny Gwinn McGlothern
  44. Healing Your Inner Child with Affirmations Meredith Lane
  45. FINDING YOU: Mental Wellness Explored Shannon J. Curtis
  46. Programming Your Subconscious: Dr. Joseph Murphy LIVE! Joseph Murphy
  47. The 7 Habits of Highly Effective People Stephen R. Covey

ทุกที่ ทุกเวลากับ Storytel:

  • กว่า 500 000 รายการ

  • Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)

  • ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์

  • ยกเลิกได้ตลอดเวลา

ที่นิยมมากที่สุด

Unlimited

สำหรับผู้ที่ต้องการฟังและอ่านอย่างไม่จำกัด

199 บ. /เดือน
  • 1 บัญชี

  • การเข้าถึงแบบไม่ จำกัด

  • 1 บัญชี

  • ยกเลิกได้ทุกเมื่อ

เริ่ม

Family

สำหรับผู้ที่ต้องการแบ่งปันเรื่องราวกับครอบครัวและเพื่อน

349 บ. /เดือน
  • 3 บัญชี

  • การเข้าถึงแบบไม่ จำกัด

  • ฟังได้ไม่จำกัด

  • ยกเลิกได้ทุกเมื่อ

เริ่ม