ฟังและอ่าน

ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด

  • อ่านและฟังได้มากเท่าที่คุณต้องการ
  • มากกว่า 1 ล้านชื่อ
  • Storytel Originals ผลงานเฉพาะบน Storytel
  • 199บ./ด.
  • ยกเลิกได้ทุกเมื่อ
เริ่ม
Details page - Device banner - 894x1036
Cover for Letting Go of Useless Worry

Letting Go of Useless Worry

3 คะแนน

3.3

ซีรีส์

1 จาก 8

ระยะเวลา
0 ชม. 43 น.
ภาษา
ภาษาอังกฤษ
รูปแบบ
คอลเลกชัน

พัฒนาตนเอง

This audio helps you experience a gentle, progressive muscle relaxation into a hypnotic state of mind that enables the positive suggestions to be downloaded successfully into your subconscious the inner power that controls letting go of useless worry. Gale's soothing voice offers important self-esteem and self-acceptance suggestions that program self-empowerment so you are more in control of your thoughts, feelings and actions. Also, new subconscious programming directs your mind/body to download peace of mind, harmony and balance. This helps you to feel calmer and more in charge. Your self-confidence and inner knowing are increased greatly. You are prompted to sense feeling complete and whole again, remembering that you are your own best friend. You sense tremendous possibilities with a positive perspective. Whatever negative emotions are within you, are released, neutralized, cleansed and deleted. You establish forgiveness for others and you, too, on the subconscious level as part of releasing negative emotions and freedom from worry. New suggestions download nurturing feelings of being loved and accepted completely. And there is so much more! This audio concludes with your participation in a healing circle for you, your family, friends, and all the people who need healing. This benefits you with a release of endorphins that you enjoy when you are helping others.

Gale Glassner Twersky, A.C.H., a Top Selling Audio/ Audiobook/ Book Author and Hypnotherapist (since 1999), is a Hypnosis Instructor, Creator of the Reprogramming Hypnosis System/Certification and has been honored by the International Hypnosis Federation "Excellence in Communication" Award.

© 2016 Ascent Audio (หนังสือเสียง): 9781469033822

วันเปิดตัว

หนังสือเสียง: 1 พฤษภาคม 2559

แท็ก

    คนอื่นก็สนุก...

    1. No More Guilt: Say Goodbye to Guilt & Free Yourself
      No More Guilt: Say Goodbye to Guilt & Free Yourself Max Highstein
    2. Codependency: Recovery Cure Plan to Healing Your Inner Child: No More Breaking Up Relationships. Hypnosis to Dig Up Bad Patterns Used by Your Partner and Exercises to Avoid No More Abuse
      Codependency: Recovery Cure Plan to Healing Your Inner Child: No More Breaking Up Relationships. Hypnosis to Dig Up Bad Patterns Used by Your Partner and Exercises to Avoid No More Abuse Healing Academy
    3. Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis!
      Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
    4. Post Trauma Flashbacks: Get them under control
      Post Trauma Flashbacks: Get them under control Lynda Hudson
    5. Self-Love Coaching Session - love yourself unconditionally: build self-esteem, embrace your body mind spirit, deep self-compassion awareness, unlocking your potentials greatness, see your uniqueness
      Self-Love Coaching Session - love yourself unconditionally: build self-esteem, embrace your body mind spirit, deep self-compassion awareness, unlocking your potentials greatness, see your uniqueness ThinkAndBloom
    6. Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body
      Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body Emily A. Francis
    7. Love & Forgive Yourself
      Love & Forgive Yourself Max Highstein
    8. Affirmations For Extraordinary Women 10 hour power cycle: Ignite your feminine spark, Embrace your womanhood, reprogram your subconscious to self-love success wealth, live your potential self
      Affirmations For Extraordinary Women 10 hour power cycle: Ignite your feminine spark, Embrace your womanhood, reprogram your subconscious to self-love success wealth, live your potential self ThinkAndBloom
    9. Self-Love: The Essence of Self-Confidence, Self-Respect, and Self-Esteem
      Self-Love: The Essence of Self-Confidence, Self-Respect, and Self-Esteem Lisa Herd
    10. Deep Self-Acceptance Meditation - Embrace your imperfections: unite your soul fragments, Let go of others judgements, Raise self-worth, keys to self-care, Self-love, master inner peace forgiveness
      Deep Self-Acceptance Meditation - Embrace your imperfections: unite your soul fragments, Let go of others judgements, Raise self-worth, keys to self-care, Self-love, master inner peace forgiveness Think and Bloom
    11. Gratefulness Meditation - Evening Routine: Attract love abundance wealth through gratitude, Daily dose of positivity, Thankfulness forgiveness cultivate a loving environment love from within
      Gratefulness Meditation - Evening Routine: Attract love abundance wealth through gratitude, Daily dose of positivity, Thankfulness forgiveness cultivate a loving environment love from within Think and Bloom
    12. The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma
      The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma Liz Arch
    13. Stop Procrastination Now Sleep Hypnosis: No More Delay, Only Success
      Stop Procrastination Now Sleep Hypnosis: No More Delay, Only Success Dreamy Hypnosis
    14. Positive Affirmations: 1,300+ Affirmations for Success, Wealth, Health, Love, Self Esteem, Happiness, Abundance and More
      Positive Affirmations: 1,300+ Affirmations for Success, Wealth, Health, Love, Self Esteem, Happiness, Abundance and More Bethany Taylor
    15. Empath: Learn How to Protect Yourself From Toxicity and Stop the Pain Cycle.: Learn How To Immediately Recognize if You are an Empath & The 5 worst self-damaging habits that empaths need to overcome
      Empath: Learn How to Protect Yourself From Toxicity and Stop the Pain Cycle.: Learn How To Immediately Recognize if You are an Empath & The 5 worst self-damaging habits that empaths need to overcome DENTON STEELE
    16. Baby-Making Baby-Bonding
      Baby-Making Baby-Bonding Dr. Janet Hall
    17. Enjoy Emotional Freedom
      Enjoy Emotional Freedom Steve Wells
    18. End Procrastination Now: Guided Sleep Meditation With Positive Affirmations To Living Your Dream Life
      End Procrastination Now: Guided Sleep Meditation With Positive Affirmations To Living Your Dream Life Reigo Vilbiks
    19. Inner Child Healing: Deep Relaxation and Guided Imagery for Self-Affirmation and Healing from Trauma at the Deepest Levels
      Inner Child Healing: Deep Relaxation and Guided Imagery for Self-Affirmation and Healing from Trauma at the Deepest Levels Emmett Miller
    20. I Am Power Affirmations - Boost your confidence level: positivity, independence, wisdom, clarity, powerful ritual, self help tools, self-esteem, law of attraction, way to success, draw boundary
      I Am Power Affirmations - Boost your confidence level: positivity, independence, wisdom, clarity, powerful ritual, self help tools, self-esteem, law of attraction, way to success, draw boundary Think and Bloom
    21. Empath: The Ultimate Survival Guide for Empaths and Highly Sensitive People
      Empath: The Ultimate Survival Guide for Empaths and Highly Sensitive People Camelia Hensen
    22. Self-Healing
      Self-Healing Introbooks Team
    23. The Gratitude Plan - Cultivate an Attitude of Gratitude and Gain the Power to Heal, Get More Energy, and Change Lives: The Step-By-Step Plan To Achieving Greatness Using the Power of Gratitude
      The Gratitude Plan - Cultivate an Attitude of Gratitude and Gain the Power to Heal, Get More Energy, and Change Lives: The Step-By-Step Plan To Achieving Greatness Using the Power of Gratitude Empowered Living
    24. You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize
      You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize Michael F. Roizen
    25. Empath: Intuitive Practices and Personality Traits of Highly Sensitive People
      Empath: Intuitive Practices and Personality Traits of Highly Sensitive People Camelia Hensen
    26. Build Your Self-Esteem
      Build Your Self-Esteem Lynda Hudson
    27. Unconditional Love coaching sessions & meditations: ultimate self-help, positive self-talk, love from within, healings in all areas, shame fears guilt, post trauma syndrome, deep compassion
      Unconditional Love coaching sessions & meditations: ultimate self-help, positive self-talk, love from within, healings in all areas, shame fears guilt, post trauma syndrome, deep compassion ThinkAndBloom
    28. Overcoming Fear of Rejection Sleep Hypnosis: Building Confidence and Self-Esteem to Face Rejection
      Overcoming Fear of Rejection Sleep Hypnosis: Building Confidence and Self-Esteem to Face Rejection Dreamy Hypnosis
    29. Highly Sensitive People: Mindfulness, Meditation, and Psychic Healing, and Enneagram Tips
      Highly Sensitive People: Mindfulness, Meditation, and Psychic Healing, and Enneagram Tips Stephanie White
    30. Good Boundaries
      Good Boundaries Max Highstein
    31. Declutter your mind coaching sessions & meditations - stop over thinking:: release negative thoughts, attain clarity peace, cognitive focus, live a simple happy life, minimalist mindset, free worries
      Declutter your mind coaching sessions & meditations - stop over thinking:: release negative thoughts, attain clarity peace, cognitive focus, live a simple happy life, minimalist mindset, free worries Think and Bloom
    32. Root Chakra Healing: Clearing the Money Blockage, Survival Fear, Weight Loss Struggle, Anxiety, Depression, Overthinking and Boost Your Total Well-being
      Root Chakra Healing: Clearing the Money Blockage, Survival Fear, Weight Loss Struggle, Anxiety, Depression, Overthinking and Boost Your Total Well-being Greenleatherr
    33. Lighten Up!: Stop Being Hard on Yourself
      Lighten Up!: Stop Being Hard on Yourself Max Highstein

    ทุกที่ ทุกเวลากับ Storytel:

    • กว่า 500 000 รายการ

    • Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)

    • ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์

    • ยกเลิกได้ตลอดเวลา

    ที่นิยมมากที่สุด

    Unlimited

    สำหรับผู้ที่ต้องการฟังและอ่านอย่างไม่จำกัด

    199 บ. /เดือน
    • 1 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • 1 บัญชี

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม

    Family

    สำหรับผู้ที่ต้องการแบ่งปันเรื่องราวกับครอบครัวและเพื่อน

    349 บ. /เดือน
    • 3 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • ฟังได้ไม่จำกัด

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม