ฟังและอ่าน

ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด

  • อ่านและฟังได้มากเท่าที่คุณต้องการ
  • มากกว่า 1 ล้านชื่อ
  • Storytel Originals ผลงานเฉพาะบน Storytel
  • 199บ./ด.
  • ยกเลิกได้ทุกเมื่อ
เริ่ม
Details page - Device banner - 894x1036

Loneliness For Dummies

1 การให้คะแนน

5

ระยะเวลา
15H 19นาที
ภาษา
ภาษาอังกฤษ
Format
หมวดหมู่

พัฒนาตนเอง

Loneliness for Dummies helps listeners understand loneliness and how to take steps to overcome this unwanted feeling. At some point in life, loneliness affects everyone. It can be triggered by situations and events like children leaving home, losing a loved one, working remotely, moving, divorce, or retirement. It can also occur without reason. Thanks to this book, you don't have to be afraid of being lonely. Loneliness For Dummies explains that loneliness is a natural reaction that signals us to make a change. You'll learn the signs to look for, why people feel lonely, and actions you can take to reduce feelings of loneliness.

● Learn why people feel lonely, including the situations that trigger loneliness and what this uncomfortable feeling means

● Discover the signs of loneliness so you can recognize it in others and step in to help

● Complete a questionnaire to gauge your own loneliness and identify steps you can take to feel less lonely

● Make changes to your lifestyle that will lead to greater satisfaction in the long run

This is the perfect Dummies guide for anyone who is currently feeling adrift without social connections and wants to make a change.

© 2024 Tantor Media (หนังสือเสียง ): 9798855548686

วันที่วางจำหน่าย

หนังสือเสียง : 25 มิถุนายน 2567

แท็ก

    คนอื่นก็สนุก...

    1. Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration Jeremy Bhandari
    2. Dark Psychology: Learn How to Analyze People and How to Manipulate People with Dark Psychology James Moore
    3. Personal Boundaries for Dummies Victoria Priya
    4. ADHD CHILD SMART EDITION: A Diagnosis May Be the Greatest Strength. Learn The 7 Skills of Positive Parenting to Empower Kids with ADHD & the Emotional Control Strategies to Help Your Children Self-Regulate & Thrive Patricia Bloom
    5. The Breakthrough in Two Acts: Breaking the Spells of Painful Emotions and Finding the Calm in the Present Moment (Revised Edition July 9, 2020) Fredric C. Hartman
    6. The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear Richard P. Swinson, MD
    7. The Complete Guide to Raising and Empowering an ADHD Child: From Behavioral Disorders to Emotional Control Strategies Through Positive Parenting Techniques for Your Explosive and Complex Children Jennifer Mind
    8. Feel Good: How to Change Your Mood and Cope with Whatever Comes Your Way Graham Law
    9. Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World Kristen Lee , EdD, LICSW
    10. Conditioned Reflex Therapy: The Practical Keys to Unlocking Your Confidence, Authenticity and Happiness – and Leaving Anxiety, Loneliness and Depression Behind Andrew Salter
    11. On Belonging: Finding Connection in an Age of Isolation Kim Samuel
    12. The Book of Shadow Work Keila Shaheen
    13. Psychology and Relationships: Unraveling the Mind and Heart (5 in 1) John Harpoon
    14. American Dementia: Brain Health in an Unhealthy Society Daniel R. George
    15. The Twentysomething Handbook: Everything You Actually Need to Know About Real Life Nora Bradbury-Haehl
    16. Mind Over Explicit Matter: Quit Porn and Improve Intimacy through Neuroscience Dr. Trish Leigh
    17. Everyday Intuition: What Psychology, Science, and Psychics Can Teach Us About Finding and Trusting Our Inner Voice Elizabeth Greenwood
    18. How to Do Things with Emotions: The Morality of Anger and Shame across Cultures Owen Flanagan
    19. Human Psychology 101: Understanding the Human Mind and What Makes People Tick Alan G. Fields
    20. How to Be a Good Manipulator: Using Psychology, Biology, and Authority to Bend People Without Breaking Them A.A. Castor
    21. Master Your Emotions & Self-Discipline: How to Improve Your Social Skills and Develop Emotional Intelligence, Mental Toughness and Self - Confidence to Overcome Stress, Anxiety and Achieve Your Goals Scott Habits
    22. Shadow Work for Hot Messes: Transform from Chaos to Clarity by Embracing Your Authentic Self Mandi Em
    23. The Principles of Psychology Volume 3 William James
    24. ADHD in Marriage: A Life-Changing Guide for ADHD Couples to Understand, Connect, and Thrive Emily Patterson
    25. The Principles of Psychology Volume 4 William James
    26. Don't Alienate the Kids: Raising Resilient Children While Avoiding High-Conflict Divorce Bill Eddy, LCSW, JD
    27. Cognitive Behavioral Therapy: Basic and advanced CBT techniques to manage anxiety, depression and panic attacks David Lawson PhD
    28. ADHD and Impulsivity: Managing Quick Decisions and Emotional Responses Valerie Vogue
    29. The Therapist in the Real World: What You Never Learn in Graduate School (But Really Need to Know) Jeffrey A. Kottler
    30. Improve Memory Now with ADHD (2 Book Bundle): Creative Ways to Improve Memory, Focus, and Concentration with Exercises For the Brain Luis Angel Echeverria
    31. 7 Strategies for Disciplining an Explosive Child: Regaining Family Balance Is Possible. Discover the Benefits of No-Shout, Gentle Parenting Samantha Neel
    32. How to Be a Buddhist Millionaire: 9 Practical Steps to Being Happy in a Materialist World Matt Jardine
    33. Mayo Clinic Guide to Home Remedies: Self-Care Solutions for Everyday Health Concerns Cindy A. Kermott
    34. Brainhacker: Master Memory, Focus, Emotions, and More to Unleash the Genius Within Dave Farrow
    35. ADHD Raising an Explosive Child: The Complete Guide to Positive Parenting to Empower Complex Kids. Learn the Strategies to Help Your Children Thrive and Self-Regulate Sebastian J. Smith
    36. Retro Baby: Timeless Activities to Boost Development - Without All the Gear!, 2nd Edition Anne H. Zachry, PhD, OTR/L
    37. The Joy of Doing Just Enough Jennifer McCartney
    38. Learning Disabilities: The Relationship between ADHD, ADD, and Dyslexia Explained Syrie Gallows
    39. Raising an Oppositional Child with ADHD: Successful Keys for an Explosive Child with Oppositional Defiant Disorder and ADHD Eunice Churchill
    40. Epidemiology For Dummies Amal Mitra, DrPH
    41. Sex Therapy with Erotically Marginalized Clients: Nine Principles of Clinical Support Davis Chandler
    42. Contagious Faith: Discover Your Natural Style for Sharing Jesus with Others Mark Mittelberg
    43. Men & Women with Adult ADHD (2 in 1): From Chaos to Clarity: Transform Your Focus, Build Better Habits, and Unlock Success Without the Overwhelm Laura Bennett

    ทุกที่ ทุกเวลากับ Storytel:

    • กว่า 500 000 รายการ

    • Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)

    • ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์

    • ยกเลิกได้ตลอดเวลา

    ที่นิยมมากที่สุด

    Unlimited

    สำหรับผู้ที่ต้องการฟังและอ่านอย่างไม่จำกัด

    199 บ. /เดือน
    • 1 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • 1 บัญชี

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม

    Family

    สำหรับผู้ที่ต้องการแบ่งปันเรื่องราวกับครอบครัวและเพื่อน

    349 บ. /เดือน
    • 3 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • ฟังได้ไม่จำกัด

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม