เริ่ม

ฟังและอ่าน

ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด

  • อ่านและฟังได้มากเท่าที่คุณต้องการ
  • มากกว่า 1 ล้านชื่อ
  • Storytel Originals ผลงานเฉพาะบน Storytel
  • 199บ./ด.
  • ยกเลิกได้ทุกเมื่อ
เริ่ม
Details page - Device banner - 894x1036
Cover for Meditations To Soothe, Uplift & Restore Vol 1
เริ่ม

Meditations To Soothe, Uplift & Restore Vol 1

เริ่ม
1 คะแนน

5

ระยะเวลา
1 ชม. 9 น.
ภาษา
ภาษาอังกฤษ
รูปแบบ
คอลเลกชัน

พัฒนาตนเอง

The first volume in a collection of deeply restorative, uplifting guided meditations for stress management, mental health and positive thinking. These four meditations combine secular mindfulness, contemporary psychology and Eastern philosophy, and are suitable for beginners and advanced.

© 2024 Audio Meditation (หนังสือเสียง): 9781649703200

วันเปิดตัว

หนังสือเสียง: 4 กรกฎาคม 2567

แท็ก

    คนอื่นก็สนุก...

    1. Meditations To Soothe, Uplift & Restore Vol 3
      Meditations To Soothe, Uplift & Restore Vol 3 Linda Hall
    2. Meditations To Soothe, Uplift & Restore Vol 2
      Meditations To Soothe, Uplift & Restore Vol 2 Linda Hall
    3. Short Meditations For Improved Mental Health & Wellbeing
      Short Meditations For Improved Mental Health & Wellbeing Linda Hall
    4. Meditations for Managing Pain
      Meditations for Managing Pain Linda Hall
    5. Affirmations for Sleep
      Affirmations for Sleep Linda Hall
    6. Guided Meditation for Morning
      Guided Meditation for Morning Meditative Hearts
    7. The Easiest Relaxation Exercise Ever
      The Easiest Relaxation Exercise Ever Sophie Påhlsson
    8. Guided Sleep Meditation for Manifestation
      Guided Sleep Meditation for Manifestation Meditative Hearts
    9. The Winter Cabin. A Meditation Story
      The Winter Cabin. A Meditation Story Sophie Påhlsson
    10. Guided Meditation for Anxiety: The Power of Mindfulness, Affirmations and Breathing Techniques for Stress Relief and to Help Overcome Anxiety
      Guided Meditation for Anxiety: The Power of Mindfulness, Affirmations and Breathing Techniques for Stress Relief and to Help Overcome Anxiety Paul Rogers
    11. Morning Meditation Tune your day into success: energetic passionate joy peace happiness laughters, maximize your day, positivity, motivated high productivity, surprising opportunity, peace focus
      Morning Meditation Tune your day into success: energetic passionate joy peace happiness laughters, maximize your day, positivity, motivated high productivity, surprising opportunity, peace focus ThinkAndBloom
    12. Sleep Hypnosis for Anxiety
      Sleep Hypnosis for Anxiety Meditation Masters
    13. Heal Depression Now Guided Sleep Meditation: Positive Affirmations For Insomnia, Anxiety, Stress, Overthinking & Relaxation
      Heal Depression Now Guided Sleep Meditation: Positive Affirmations For Insomnia, Anxiety, Stress, Overthinking & Relaxation Meditative Hearts
    14. Regulating The Nervous System
      Regulating The Nervous System Linda Hall
    15. Meditation for Peaceful Sleep
      Meditation for Peaceful Sleep Ruminarration
    16. Healing Guided Sleep Meditation and Full Body Relaxation
      Healing Guided Sleep Meditation and Full Body Relaxation Meditative Hearts
    17. Deep Sleep Guided Meditation
      Deep Sleep Guided Meditation Calmy Voices
    18. Sleep Talk Down Guided Meditation: The Language of The Universe And How Does That Reality Work
      Sleep Talk Down Guided Meditation: The Language of The Universe And How Does That Reality Work Reigo Vilbiks
    19. Guided Meditations For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!
      Guided Meditations For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! Kevin Kockot
    20. Self-Confidence Sleep Hypnosis & Guided Meditation: Positive Affirmations to Find More Confidence in Yourself
      Self-Confidence Sleep Hypnosis & Guided Meditation: Positive Affirmations to Find More Confidence in Yourself Meditative Hearts
    21. Sleep Hypnosis for Stress Relief
      Sleep Hypnosis for Stress Relief Meditative Hearts
    22. Sleep Well Tonight - Overnight Train: Gentle Train Ride Lulls You Into Restful Sleep
      Sleep Well Tonight - Overnight Train: Gentle Train Ride Lulls You Into Restful Sleep Max Highstein
    23. The Sleep Lab Presents: Deep Theta Gateway: Deep Sleep, Total Relaxation
      The Sleep Lab Presents: Deep Theta Gateway: Deep Sleep, Total Relaxation George Tiffin
    24. Guided Meditations for Deep Sleep: Mindfulness Meditations to Fall Asleep Faster, Sleep Deeper and Wake Up Happy
      Guided Meditations for Deep Sleep: Mindfulness Meditations to Fall Asleep Faster, Sleep Deeper and Wake Up Happy MindfulDevMag
    25. The Rose Garden. A Guided Meditation
      The Rose Garden. A Guided Meditation Sophie Påhlsson
    26. Sleep Hypnosis For Anxiety, Stress, Panic Attacks & Overthinking: Positive Affirmations For Self-Love, Healing & Deep Sleep
      Sleep Hypnosis For Anxiety, Stress, Panic Attacks & Overthinking: Positive Affirmations For Self-Love, Healing & Deep Sleep Meditative Hearts
    27. Mindfulness Meditation For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!
      Mindfulness Meditation For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! Kevin Kockot
    28. Manifest Abundance Fast While You Sleep
      Manifest Abundance Fast While You Sleep Meditative Hearts
    29. Stop Thumb Sucking
      Stop Thumb Sucking Dr. Janet Hall
    30. Sleep Well Tonight: Under the Stars, by a Mountain Stream: Have A Blissful, Sound Sleep Tonight
      Sleep Well Tonight: Under the Stars, by a Mountain Stream: Have A Blissful, Sound Sleep Tonight Max Highstein
    31. Hypnosis For Deep Sleep Overthinking Anxiety & Depression: Positive Affirmations With Relaxing Music For Insomnia & Stress
      Hypnosis For Deep Sleep Overthinking Anxiety & Depression: Positive Affirmations With Relaxing Music For Insomnia & Stress LightHeart Hypnosis
    32. Guided Meditation for Insomnia, Relaxation & Deep Sleep: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Relieve Your Stress, Relax and Enjoy Deep Sleep
      Guided Meditation for Insomnia, Relaxation & Deep Sleep: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Relieve Your Stress, Relax and Enjoy Deep Sleep simply healthy
    33. Sleep Hypnosis for Levitation
      Sleep Hypnosis for Levitation Sleep Hypnosiz Meditations
    34. Temple of Silence
      Temple of Silence Dick Sutphen
    35. Morning Meditation: Start Your Day Right
      Morning Meditation: Start Your Day Right JSR
    36. Self Hypnosis For Deep Sleep: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Stress Management, Relaxation and Enjoy Deep Sleep
      Self Hypnosis For Deep Sleep: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Stress Management, Relaxation and Enjoy Deep Sleep simply healthy
    37. Anxiety Relief Meditation: Welcome Positive Vibes
      Anxiety Relief Meditation: Welcome Positive Vibes JSR
    38. Guided Mindfulness Meditation And Chakra Healing: Includes scripts helpful for beginners such as: Reiki Healing Chakra, Awakening Body, Scan Meditation, Anger Relaxation and Much More!
      Guided Mindfulness Meditation And Chakra Healing: Includes scripts helpful for beginners such as: Reiki Healing Chakra, Awakening Body, Scan Meditation, Anger Relaxation and Much More! Academy Of Meditation
    39. Morning Guided Meditation To Start the Day: A Mindfulness Practice for Body, Mind & Soul
      Morning Guided Meditation To Start the Day: A Mindfulness Practice for Body, Mind & Soul Sleepy Voices
    40. Guided Meditations for Overthinking, Anxiety, Depression & Mindfulness: Meditation Scripts For Beginners & For Sleep, Self-Hypnosis, Insomnia, Self-Healing, Deep Relaxation & Stress-Relief
      Guided Meditations for Overthinking, Anxiety, Depression & Mindfulness: Meditation Scripts For Beginners & For Sleep, Self-Hypnosis, Insomnia, Self-Healing, Deep Relaxation & Stress-Relief Meditation Made Effortless
    41. Guided Meditation For Love
      Guided Meditation For Love Meditation Masters
    42. Bedtime Stories & Guided Meditations For Busy Adults (2 in 1): Beginners Meditation & Stories For Overcoming Insomnia, Stress Relief, Anxiety, Relaxation & Deep Sleep Hypnosis
      Bedtime Stories & Guided Meditations For Busy Adults (2 in 1): Beginners Meditation & Stories For Overcoming Insomnia, Stress Relief, Anxiety, Relaxation & Deep Sleep Hypnosis Meditation Made Effortless
    43. Stop Anger Now Sleep Hypnosis: Powerful Positive Affirmations To Help You Deal With Anger And Frustration Using The Law Of Attraction, Self-hypnosis And Guided Meditation
      Stop Anger Now Sleep Hypnosis: Powerful Positive Affirmations To Help You Deal With Anger And Frustration Using The Law Of Attraction, Self-hypnosis And Guided Meditation LightHeart Hypnosis
    44. Body Scan Guided Sleep Meditation
      Body Scan Guided Sleep Meditation Calmy Voices
    45. An Easy Progressive Muscle Relaxation Exercise
      An Easy Progressive Muscle Relaxation Exercise Sophie Påhlsson
    46. Deep Sleep Full Body Relaxation Hypnosis & Guided Meditation: Positive Affirmations To Fall Asleep Fast & Sleep Well
      Deep Sleep Full Body Relaxation Hypnosis & Guided Meditation: Positive Affirmations To Fall Asleep Fast & Sleep Well Vaimus Meditations
    47. Solfeggio Meditation - All Frequencies Bundle: For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing
      Solfeggio Meditation - All Frequencies Bundle: For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing simply healthy
    48. Positive Affirmations
      Positive Affirmations Jade Hicks
    49. Hypnosis for Sleep 2 in 1: Say No to Worries and Drift into a Deep Slumber
      Hypnosis for Sleep 2 in 1: Say No to Worries and Drift into a Deep Slumber Meditation and Hypnosis Productions
    50. Mindfulness & Music Meditation with Jonathan Baker
      Mindfulness & Music Meditation with Jonathan Baker Jonathan Baker
    51. Manifesting Your Desires Guided Sleep Meditation for Dream Realization
      Manifesting Your Desires Guided Sleep Meditation for Dream Realization Lightheart Hypnosis
    52. Anger Management Sleep Hypnosis: Positive Affirmations To Help You Take Control Of Your Emotions. Release Anger,Stress And Anxiety
      Anger Management Sleep Hypnosis: Positive Affirmations To Help You Take Control Of Your Emotions. Release Anger,Stress And Anxiety LightHeart Hypnosis
    53. Deep Sleep Hypnosis for Anxiety, Stress, Emotional Healing, Overthinking, Panic Attacks, and Depression
      Deep Sleep Hypnosis for Anxiety, Stress, Emotional Healing, Overthinking, Panic Attacks, and Depression Calm Voices
    54. Sleep Well Tonight: Cottage by the Sea
      Sleep Well Tonight: Cottage by the Sea Max Highstein
    55. DEEP SLEEP HYPNOSIS for Empowering Your Unconscious Positivity: Deep Relaxation - Clearing Negativity
      DEEP SLEEP HYPNOSIS for Empowering Your Unconscious Positivity: Deep Relaxation - Clearing Negativity Institute for NLP & Sleep Hypnosis
    56. Deep Sleep Now!: Practical Tips For Beginners That Are Easy To Apply With Positive Affirmations And Guided Meditations For Relaxation To Enjoy Deep Sleep And Overcome Insomnia!
      Deep Sleep Now!: Practical Tips For Beginners That Are Easy To Apply With Positive Affirmations And Guided Meditations For Relaxation To Enjoy Deep Sleep And Overcome Insomnia! simply healthy
    57. Stop Overthinking Sleep Therapy: Positive Affirmations to Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis & Hypnotherapy
      Stop Overthinking Sleep Therapy: Positive Affirmations to Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis & Hypnotherapy Meditative Hearts
    58. Yoga Nidra Deep Sleep Meditation & Gastric Band Hypnosis Mastery 2-IN-1: Guided Self-Hypnosis and Positive Affirmations to Overcome Anxiety, Stress, Emotional Eating, Dissolve Body Fat and to Sleep Better
      Yoga Nidra Deep Sleep Meditation & Gastric Band Hypnosis Mastery 2-IN-1: Guided Self-Hypnosis and Positive Affirmations to Overcome Anxiety, Stress, Emotional Eating, Dissolve Body Fat and to Sleep Better Sirena Taite
    59. Guided Sleep Meditation with Calming Nature Sounds: Relaxing Music with top Quality Nature Sounds for Deep Sleep, Tranquility, and Meditation
      Guided Sleep Meditation with Calming Nature Sounds: Relaxing Music with top Quality Nature Sounds for Deep Sleep, Tranquility, and Meditation Sara Breatna
    60. Guided Meditation: 30 Minute Deep Sleep Hypnosis for Sleep, Relaxation, Anxiety Relief, & Stress Relief
      Guided Meditation: 30 Minute Deep Sleep Hypnosis for Sleep, Relaxation, Anxiety Relief, & Stress Relief Meditation Meadow
    61. Full Body Relaxation Deep Sleep Hypnosis & Guided Meditation: Positive Affirmations To Fall Asleep Fast & Sleep Well
      Full Body Relaxation Deep Sleep Hypnosis & Guided Meditation: Positive Affirmations To Fall Asleep Fast & Sleep Well Meditative Hearts
    62. Guided Meditation: 1 Hour Deep Sleep Meditation to Fall Asleep Fast, Relief Stress, Reduce Anxiety, & Improve Relaxation
      Guided Meditation: 1 Hour Deep Sleep Meditation to Fall Asleep Fast, Relief Stress, Reduce Anxiety, & Improve Relaxation Meditation Meadow

    เริ่มต้นด้วยสิ่งเหล่านี้

    ดูชื่อเรื่องทั้งหมด
    1. Atomic Habits เพราะชีวิตดีได้กว่าที่เป็น
      Atomic Habits เพราะชีวิตดีได้กว่าที่เป็น James Clear (เจมส์ เคลียร์)
      4.9
    2. บทกวีของปีแสง
      บทกวีของปีแสง JittiRain
      4.8
    3. Real Alpha 1
      Real Alpha 1 Chiffon_cake
      4.9
    4. พ่อรวยสอนลูก : Rich Dad Poor Dad
      พ่อรวยสอนลูก : Rich Dad Poor Dad Robert T. Kiyosaki
      4.9
    5. ไพรมหากาฬ เล่ม 1
      ไพรมหากาฬ เล่ม 1 พนมเทียน
      4.8
    6. เพราะเราคู่กัน 1
      เพราะเราคู่กัน 1 JittiRain
      4.8
    7. Limitless รักที่เหนือกว่า 1
      Limitless รักที่เหนือกว่า 1 Chiffon_cake
      4.8
    8. ไพรมหากาฬ เล่ม 2
      ไพรมหากาฬ เล่ม 2 พนมเทียน
      4.6
    9. นิทานคนรวย
      นิทานคนรวย เปี่ยมศักดิ์ คุณากรประทีป
      4.6
    10. The Why Café คาเฟ่สำหรับคนหลงทาง
      The Why Café คาเฟ่สำหรับคนหลงทาง John P. Strelecky
      4.6
    11. เพราะเราคู่กัน 2
      เพราะเราคู่กัน 2 JittiRain
      4.8
    12. ไพรมหากาฬ เล่ม 3
      ไพรมหากาฬ เล่ม 3 พนมเทียน
      4.7
    13. สิ่งสำคัญของชีวิต
      สิ่งสำคัญของชีวิต นิ้วกลม
      4.7
    14. ไอ้นิยายโศกนาฏกรรมน่ารำคาญพรรค์นี้น่ะ ข้าจะเปลี่ยนมันให้กลายเป็นนิยายรักสุดแฮปปี้เอง
      ไอ้นิยายโศกนาฏกรรมน่ารำคาญพรรค์นี้น่ะ ข้าจะเปลี่ยนมันให้กลายเป็นนิยายรักสุดแฮปปี้เอง PURIN
      4.9
    15. มหัศจรรย์ห้องสมุดเที่ยงคืน
      มหัศจรรย์ห้องสมุดเที่ยงคืน Matt Haig
      4.8

    ทุกที่ ทุกเวลากับ Storytel:

    • กว่า 500 000 รายการ

    • Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)

    • ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์

    • ยกเลิกได้ตลอดเวลา

    ที่นิยมมากที่สุด

    Unlimited

    สำหรับผู้ที่ต้องการฟังและอ่านอย่างไม่จำกัด

    199 บ. /เดือน

    • 1 บัญชี

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม

    Family

    สำหรับผู้ที่ต้องการแบ่งปันเรื่องราวกับครอบครัวและเพื่อน

    349 บ. /เดือน

    • ฟังได้ไม่จำกัด

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม
    บริษัท
    ค้นหา
    ลิงค์ที่เป็นประโยชน์
    ภาษาและภูมิภาค

    • ภาษาไทย

    • ประเทศไทย

    • app_store_button
    • google_play_button
    ตามเรามา