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Cover for Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage

Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage

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The 5 titles you will find in this book are:

Mental Training: Learn Toughness, Resilience, and Leadership Skills

Mental Training: Learn Determination, Self-Discipline, and Success Skills

Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy

Cognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality Disorders

Focus: Proven Techniques to Improve Your Focus

© 2020 A to Z Publishing (หนังสือเสียง): 9781094239248

วันเปิดตัว

หนังสือเสียง: 11 มีนาคม 2563

แท็ก

    คนอื่นก็สนุก...

    1. Mental Toughness: Learn Toughness, Resilience, and Leadership Skills
      Mental Toughness: Learn Toughness, Resilience, and Leadership Skills Wesley Jones
    2. Stop Procrastination
      Stop Procrastination Lee Pulos
    3. Memory Improvement: Accelerated Learning and Brain Training Combined
      Memory Improvement: Accelerated Learning and Brain Training Combined Adrian Tweeley
    4. Productivity: Get Motivated, Get Organised and Get Things Done
      Productivity: Get Motivated, Get Organised and Get Things Done Gill Hasson
    5. Mindset: Change your mindset; change your life
      Mindset: Change your mindset; change your life Dr Denis McBrinn
    6. Practicing Forgiveness: How to Forgive, Reconcile, and Restore Relationships
      Practicing Forgiveness: How to Forgive, Reconcile, and Restore Relationships Everett Worthington
    7. Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain
      Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain Michelle Schoffro Cook, PhD, DNM
    8. The Success Code
      The Success Code Amanda Dewinter
    9. Mental Toughness: Secrets of an Unbeatable Mindset with Willpower and Self-Discipline
      Mental Toughness: Secrets of an Unbeatable Mindset with Willpower and Self-Discipline Wesley Jones
    10. The Emotional Intelligence Activity Kit: 50 Easy and Effective Exercises for Building EQ
      The Emotional Intelligence Activity Kit: 50 Easy and Effective Exercises for Building EQ Adele B. Lynn
    11. Stress Survival
      Stress Survival Kerry L. Johnson
    12. Mental Training: Learn Determination, Self-Disciplin and Success Skills: Learn Determination, Self-Discipline, and Success Skills
      Mental Training: Learn Determination, Self-Disciplin and Success Skills: Learn Determination, Self-Discipline, and Success Skills Wesley Jones
    13. Summary of The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondō
      Summary of The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondō Summareads Media
    14. Social Intelligence
      Social Intelligence Introbooks Team
    15. Charisma: Influence People with The Charismatic Communication. Develop Your Social Skills to Attract Friends, Stop Anxiety and Captivate People.
      Charisma: Influence People with The Charismatic Communication. Develop Your Social Skills to Attract Friends, Stop Anxiety and Captivate People. Alexsander Grow
    16. Performance Habits: Achieve Your Goals, Get Epic Results in Your Day and Stop Procrastinating
      Performance Habits: Achieve Your Goals, Get Epic Results in Your Day and Stop Procrastinating Luke Nepoth
    17. Social Skills: Analyze People and Interpret Nonverbal Communication and Body Language
      Social Skills: Analyze People and Interpret Nonverbal Communication and Body Language Emer Walds
    18. Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On
      Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On Sharon Melnick
    19. Mindset: 7 Secrets to Tap Into Your New Psychology of Success and Build Powerful New Habits, Confidence and Self Discipline for Powerful Growth In Your Health, Wealth, Love and Happiness
      Mindset: 7 Secrets to Tap Into Your New Psychology of Success and Build Powerful New Habits, Confidence and Self Discipline for Powerful Growth In Your Health, Wealth, Love and Happiness Timothy Willink
    20. Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness
      Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness Stéphane Schafeitel
    21. 10 Rules for Resilience: Mental Toughness for Families
      10 Rules for Resilience: Mental Toughness for Families Joe De Sena
    22. Personal Development for Beginners & Dummies
      Personal Development for Beginners & Dummies Giovanni Rigters
    23. Emotional Intelligence: Manage and Master Your Emotions More Effectively
      Emotional Intelligence: Manage and Master Your Emotions More Effectively Samirah Eaton
    24. Photographic Memory: How to Use Accelerated Learning Skills to Improve Your Unlimited Memory Faster
      Photographic Memory: How to Use Accelerated Learning Skills to Improve Your Unlimited Memory Faster Adrian Tweeley
    25. Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss
      Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss Joseph J. Luciani
    26. The Creative Brain: Confidence and Visualization by Using Both Sides of Your Brain
      The Creative Brain: Confidence and Visualization by Using Both Sides of Your Brain Tyler Bordan
    27. How to Analyze People: Use Body Language, Eye Contact, and Social Skills to Understand Nonverbal Communication
      How to Analyze People: Use Body Language, Eye Contact, and Social Skills to Understand Nonverbal Communication Emer Walds
    28. Your 168: Finding Purpose and Satisfaction in a Values-Based Life
      Your 168: Finding Purpose and Satisfaction in a Values-Based Life Harry M. Jansen Kraemer, Jr.
    29. How to Think Smarter: Train Your Brain to Become an Intelligent, Critical Thinker
      How to Think Smarter: Train Your Brain to Become an Intelligent, Critical Thinker Adrian Tweeley
    30. Success Habits - How to Develop a Successful Mindset: Break Free from Bad Habits and Achieve Your Full Potential
      Success Habits - How to Develop a Successful Mindset: Break Free from Bad Habits and Achieve Your Full Potential Empowered Living
    31. Social Skills: Simple Techniques to Manage Your Shyness, Improve Conversations, Develop Your Charisma and Make Friends In No Time
      Social Skills: Simple Techniques to Manage Your Shyness, Improve Conversations, Develop Your Charisma and Make Friends In No Time James W. Williams
    32. Mental Toughness: Master Your Mind, Tips and Strategies to Increase Your Mental Strength to Achieve Your Goals Easily and Confidently
      Mental Toughness: Master Your Mind, Tips and Strategies to Increase Your Mental Strength to Achieve Your Goals Easily and Confidently Stephen Hugh. Covey
    33. Willpower - The Secrets of Self-Discipline
      Willpower - The Secrets of Self-Discipline Dr. Kerry Johnson MBA PhD
    34. Accelerated Learning: Techniques to Learn Faster and Focus Better
      Accelerated Learning: Techniques to Learn Faster and Focus Better Adrian Tweeley
    35. 100 Ways to Overcome Shyness: Go From Self-Conscious to Self-Confident
      100 Ways to Overcome Shyness: Go From Self-Conscious to Self-Confident Barton Goldsmith, PhD
    36. Mental Toughness: Unleash the Power Within: How to Develop the Mindset of a Warrior, Defy the Odds, and Become Unstoppable at Everything You Do
      Mental Toughness: Unleash the Power Within: How to Develop the Mindset of a Warrior, Defy the Odds, and Become Unstoppable at Everything You Do Kyle Faber
    37. How to Organize a Day
      How to Organize a Day Introbooks Team
    38. Psychology of Success
      Psychology of Success Introbooks Team
    39. Improve Your Self-Image by Understanding What Makes Someone Attractive
      Improve Your Self-Image by Understanding What Makes Someone Attractive Justin Clottey
    40. Brain Training: How to Learn Faster and Boost Your Intellectual Capacity
      Brain Training: How to Learn Faster and Boost Your Intellectual Capacity Adrian Tweeley
    41. Mind Hacking: How to change your mind, stop overthinking, live happiness life, improve decision making, create better habits and unlock your mind’s limitless potential
      Mind Hacking: How to change your mind, stop overthinking, live happiness life, improve decision making, create better habits and unlock your mind’s limitless potential Mike Fuller
    42. Advocate to Win: 10 Tools to Ask for What You Want and Get It
      Advocate to Win: 10 Tools to Ask for What You Want and Get It Heather Hansen
    43. The Good Life Blueprint Series: Volume 1-3
      The Good Life Blueprint Series: Volume 1-3 Patrik Edblad
    44. Performance Habits and Social Skills: Increase Your Self-Esteem, Achieve your Goals and Stop Procrastinating
      Performance Habits and Social Skills: Increase Your Self-Esteem, Achieve your Goals and Stop Procrastinating Luke Nepoth
    45. Super Food For Brain: Your Brain Is What You Eat: Think Smarter, Positive, Productive and Learn Faster While Protecting Your Brain
      Super Food For Brain: Your Brain Is What You Eat: Think Smarter, Positive, Productive and Learn Faster While Protecting Your Brain Hayden Kan
    46. How to Find Your Passion and Purpose: Four Easy Steps to Discover a Job You Want and Live the Life You Love
      How to Find Your Passion and Purpose: Four Easy Steps to Discover a Job You Want and Live the Life You Love Cassandra Gaisford
    47. Paul Mort Will Save Your Life
      Paul Mort Will Save Your Life Paul Mort
    48. How to Analyze People: Talk to Anyone and Interpret Body Language the Right Way
      How to Analyze People: Talk to Anyone and Interpret Body Language the Right Way Norton Ravin

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