Mind It... Realizations & Solutions

This book is about overcoming depression, negativity, anxiety, emotional disturbances, stress and how you can make your life very simple. Mind techniques- first of it's kind, are explained and it's implementation is also explained to overcome depression, negative thoughts, anxiety, suicidal thoughts etc. The author A T RAJKUMAR has also explained how to accept things easily and explained how the life is so easy. Ultimate purpose of life, overcoming overthinking, balancing the happiness and suffering, visualizing to win, how to remember things are all explained very well in this book. Beauty of this book is the explanation of how you can overcome various day to day problems very easily.

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