ฟังและอ่าน

ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด

  • อ่านและฟังได้มากเท่าที่คุณต้องการ
  • มากกว่า 1 ล้านชื่อ
  • Storytel Originals ผลงานเฉพาะบน Storytel
  • 199บ./ด.
  • ยกเลิกได้ทุกเมื่อ
เริ่ม
Details page - Device banner - 894x1036
Cover for Minimalism & Decluttering: Goodbye Things, Hello Freedom – Discover Cutting Edge Methods to Declutter Your Mind and Live A More Fulfilled Life with Less (Beginner's Guide)

Minimalism & Decluttering: Goodbye Things, Hello Freedom – Discover Cutting Edge Methods to Declutter Your Mind and Live A More Fulfilled Life with Less (Beginner's Guide)

35 คะแนน

4.2

ระยะเวลา
3 ชม. 14 น.
ภาษา
ภาษาอังกฤษ
รูปแบบ
คอลเลกชัน

พัฒนาตนเอง

Is your house strewn with useless clutter you thought would make you happy, but never did? Do you need to let go of meaningless possessions and money-wasting habits, but you just don’t know how to start? Then you need to keep reading…

Recent scientific studies have shown that a messy environment can be bad for our mental health. Many don’t realize it, but clutter can trigger stress, diminish focus, and make us less capable of processing information efficiently. The minimalist approach, however, is a known remedy for mental and material clutter, lauded for its ability to ignite greater life satisfaction.

Here's a short preview of what you'll discover:

The subtle warning signs telling you to declutter NOW. (Recognize the symptoms of an overcluttered life and the exact formula to jumpstart a stress-free new beginning immediately!)

Essential decluttering tips for every beginner minimalist.

How to free yourself from anxiety with the minimalist approach to social media.

The ESSENTIAL questions you must always ask yourself before you buy anything.

All you need to know to declutter your expenses and make bigger savings.

How minimalism can aid these three major mental health conditions and INSTANTLY eliminate all stressors. (Declutter your life with these advanced techniques and finally focus on what makes you happy!)

And much, much more…

As a FREE bonus, you’ll also receive a chapter from The Minimalist Budget because we know you’ll rest easier with a fuller wallet and a boosted bank balance.

Even if you’re a big hoarder and you’ve never been able to declutter anything, the extensive research behind this guide will identify exactly what’s causing you mental strain, effective methods to eradicate those mental or material stressors, and how to significantly improve your spending budget in the process.

If you want to unlock these expert tools then you should purchase this audiobook!

© 2020 Author's Republic (หนังสือเสียง): 9781518909405

วันเปิดตัว

หนังสือเสียง: 25 มกราคม 2563

แท็ก

    คนอื่นก็สนุก...

    1. Beyond Tidy: Declutter Your Mind and Discover the Magic of Organized Living
      Beyond Tidy: Declutter Your Mind and Discover the Magic of Organized Living Annmarie Brogan
    2. The Clutter-Free Home: Making Room for Your Life
      The Clutter-Free Home: Making Room for Your Life Kathi Lipp
    3. The Clutter Connection: How Your Personality Type Determines Why You Organize the Way You Do
      The Clutter Connection: How Your Personality Type Determines Why You Organize the Way You Do Cassandra Aarssen
    4. The Clean Mama's Guide to a Peaceful Home: Effortless Systems and Joyful Rituals for a Calm, Cozy Home
      The Clean Mama's Guide to a Peaceful Home: Effortless Systems and Joyful Rituals for a Calm, Cozy Home Becky Rapinchuk
    5. Minimalism: Simplify Your Home and Use Strategies to Declutter
      Minimalism: Simplify Your Home and Use Strategies to Declutter Rebecca Morres
    6. An Edited Life
      An Edited Life Anna Newton
    7. Mind Over Clutter: Cleaning Your Way to a Calm and Happy Home
      Mind Over Clutter: Cleaning Your Way to a Calm and Happy Home Nicola Lewis
    8. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day
      Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
    9. Minimalism: The Ultimate Minimalist Lifestyle Explained
      Minimalism: The Ultimate Minimalist Lifestyle Explained Rebecca Morres
    10. Less Stuff: Simple zero-waste steps to a joyful and clutter-free life
      Less Stuff: Simple zero-waste steps to a joyful and clutter-free life Lindsay Miles
    11. Sustainable Minimalism: Embrace Zero Waste, Build Sustainability Habits That Last, and Become a Minimalist Without Sacrificing the Planet
      Sustainable Minimalism: Embrace Zero Waste, Build Sustainability Habits That Last, and Become a Minimalist Without Sacrificing the Planet Stephanie Marie Seferian
    12. Organizing For Life: Declutter Your Mind to Declutter Your World
      Organizing For Life: Declutter Your Mind to Declutter Your World Sandra Felton
    13. Let It Go: Downsizing Your Way to a Richer, Happier Life
      Let It Go: Downsizing Your Way to a Richer, Happier Life Peter Walsh
    14. Plan and Organize Your Life: Achieve Your Goals by Creating Intentional Habits and Routines for Success (Productivity, Get Organized, Personal Goals, Day Planner)
      Plan and Organize Your Life: Achieve Your Goals by Creating Intentional Habits and Routines for Success (Productivity, Get Organized, Personal Goals, Day Planner) Beatrice Naujalyte
    15. The Joy of Missing Out: Live More by Doing Less
      The Joy of Missing Out: Live More by Doing Less Tanya Dalton
    16. Cozy Minimalist Home: More Style, Less Stuff
      Cozy Minimalist Home: More Style, Less Stuff Myquillyn Smith
    17. Moving with Decluttering in Mind: The Whats, Whys, and Hows of Every Angle of Decluttering
      Moving with Decluttering in Mind: The Whats, Whys, and Hows of Every Angle of Decluttering Dana K. White
    18. Stuffology 101: Get Your Mind out of the Clutter
      Stuffology 101: Get Your Mind out of the Clutter Eric M. Riddle
    19. A Simplified Life: Tactical Tools for Intentional Living
      A Simplified Life: Tactical Tools for Intentional Living Emily Ley
    20. Minimalism: Minimalism for Beginners. How to Live Happy While Needing Less in This Modern Material World
      Minimalism: Minimalism for Beginners. How to Live Happy While Needing Less in This Modern Material World Ito Watanabe
    21. Year of No Clutter: A Memoir
      Year of No Clutter: A Memoir Eve O. Schaub
    22. 5 Days to a Clutter-Free House: Quick, Easy Ways to Clear Up Your Space
      5 Days to a Clutter-Free House: Quick, Easy Ways to Clear Up Your Space Sandra Felton
    23. When Less Becomes More: Making Space for Slow, Simple, and Good
      When Less Becomes More: Making Space for Slow, Simple, and Good Emily Ley
    24. Minimalism: The Cozy, Hygge, Minimalist Lifestyle Explained
      Minimalism: The Cozy, Hygge, Minimalist Lifestyle Explained Dave Farrel
    25. It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff
      It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff Peter Walsh
    26. Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown)
      Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown) Jenny Block
    27. Organizing Your Home with Sort and Succeed: Five simple steps to stop clutter before it starts, save money and simplify your life
      Organizing Your Home with Sort and Succeed: Five simple steps to stop clutter before it starts, save money and simplify your life Darla DeMorrow
    28. Stop Clutter from Stealing Your Life: Discover Why You Clutter and How You Can Stop
      Stop Clutter from Stealing Your Life: Discover Why You Clutter and How You Can Stop Mike Nelson
    29. Enough Already!: Clearing Mental Clutter to Become the Best You
      Enough Already!: Clearing Mental Clutter to Become the Best You Peter Walsh
    30. Living Well, Spending Less: 12 Secrets of the Good Life
      Living Well, Spending Less: 12 Secrets of the Good Life Ruth Soukup
    31. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out
      The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
    32. Minimalism: The Less Is More Lifestyle
      Minimalism: The Less Is More Lifestyle Rita Chester
    33. Clutterbug: Why People Clutter; Clutter vs Hoarding; Being Organized Rocks! Sort, Clean, Purge Clutter, Clutter Free & Storage Solutions
      Clutterbug: Why People Clutter; Clutter vs Hoarding; Being Organized Rocks! Sort, Clean, Purge Clutter, Clutter Free & Storage Solutions Lorraine Leet
    34. How To Clean Your House: And Tidy Up Your Life
      How To Clean Your House: And Tidy Up Your Life Lynsey, Queen of Clean
    35. Sink Reflections: Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More Than Half a Million Families
      Sink Reflections: Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More Than Half a Million Families Marla Cilley
    36. Becoming a Minimalist: Your Guide to Living a Great Life with Less Through Minimalism
      Becoming a Minimalist: Your Guide to Living a Great Life with Less Through Minimalism Kimberly Wilson
    37. Love the Home You Have: Simple Ways to Embrace Your Style *Get Organized *Delight in Where You Are
      Love the Home You Have: Simple Ways to Embrace Your Style *Get Organized *Delight in Where You Are Melissa Michaels
    38. Minimalism: Feng Shui, Tips, and the Less Is More Lifestyle
      Minimalism: Feng Shui, Tips, and the Less Is More Lifestyle Rebecca Morres
    39. How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations
      How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
    40. The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing
      The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
    41. The 8 Minute Organizer: Easy Solutions to Simplify Your Life in Your Spare Time
      The 8 Minute Organizer: Easy Solutions to Simplify Your Life in Your Spare Time Regina Leeds
    42. The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter-One Month at a Time: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
      The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter-One Month at a Time: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time Jennifer Ashton
    43. Let It Be Easy: Simple Ways to Stop Stressing & Start Living
      Let It Be Easy: Simple Ways to Stop Stressing & Start Living Susie Moore
    44. Tidy the F*ck Up: The American Art of Organizing Your Sh*t
      Tidy the F*ck Up: The American Art of Organizing Your Sh*t Messie Condo
    45. The Last Diet: Discover the Secret to Losing Weight – For Good
      The Last Diet: Discover the Secret to Losing Weight – For Good Shahroo Izadi
    46. Declutter: The get-real guide to creating calm from chaos
      Declutter: The get-real guide to creating calm from chaos Debora Robertson
    47. You Are Enough
      You Are Enough Cheryl Rickman
    48. Level Up: Your Mental Toughness Boot Camp
      Level Up: Your Mental Toughness Boot Camp Michelle Ribeiro
    49. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
      Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Drew Ramsey
    50. Get Your Life Back: Everyday Practices for a World Gone Mad
      Get Your Life Back: Everyday Practices for a World Gone Mad John Eldredge
    51. Decluttering: How to Declutter Your Home More Minimalism, Fewer Books
      Decluttering: How to Declutter Your Home More Minimalism, Fewer Books Marie Scott
    52. 50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope With Stress and End Emotional Eating
      50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope With Stress and End Emotional Eating Susan Albers, PsyD
    53. Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday
      Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Nina Purewal
    54. 101 Ways to Be Less Stressed
      101 Ways to Be Less Stressed Dr. Caroline Leaf
    55. Minimalism: Physical and Digital Minimalism in a World Full of Stuff
      Minimalism: Physical and Digital Minimalism in a World Full of Stuff Rebecca Morres
    56. Chasing Slow: Courage to Journey Off the Beaten Path
      Chasing Slow: Courage to Journey Off the Beaten Path Erin Loechner
    57. Does This Clutter Make My Butt Look Fat?: An Easy Plan for Consuming Less and Living More
      Does This Clutter Make My Butt Look Fat?: An Easy Plan for Consuming Less and Living More Peter Walsh
    58. The Easy Life: Quick ways to clean and manage your home all year round
      The Easy Life: Quick ways to clean and manage your home all year round Lynsey Crombie "Queen of Clean"
    59. Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
      Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Vincent Pedre
    60. Simplify Your Life: Get Organized and Stay That Way
      Simplify Your Life: Get Organized and Stay That Way Marcia Ramsland
    61. Me First: The guilt-free guide to prioritising you
      Me First: The guilt-free guide to prioritising you Kate Christie
    62. Clutter Be Gone!: De-clutter and Simplify Your Home (And Keep It That Way) Starting Today!
      Clutter Be Gone!: De-clutter and Simplify Your Home (And Keep It That Way) Starting Today! Kimberly Wilson
    63. You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always)
      You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
    64. Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss
      Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss Kristi Ling
    65. Get Organized the Clear and Simple Way: Reclaim Your Home, Your Office, Your Life
      Get Organized the Clear and Simple Way: Reclaim Your Home, Your Office, Your Life Marla Dee
    66. Be Your Own Best Friend: The Glorious Truths of Being Female
      Be Your Own Best Friend: The Glorious Truths of Being Female Chessie King
    67. Radical Kindness: The Life-Changing Power of Giving and Receiving
      Radical Kindness: The Life-Changing Power of Giving and Receiving Angela Santomero
    68. When to Walk Away: Finding Freedom from Toxic People
      When to Walk Away: Finding Freedom from Toxic People Gary Thomas

    ทุกที่ ทุกเวลากับ Storytel:

    • กว่า 500 000 รายการ

    • Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)

    • ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์

    • ยกเลิกได้ตลอดเวลา

    ที่นิยมมากที่สุด

    Unlimited

    สำหรับผู้ที่ต้องการฟังและอ่านอย่างไม่จำกัด

    199 บ. /เดือน
    • 1 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • 1 บัญชี

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม

    Family

    สำหรับผู้ที่ต้องการแบ่งปันเรื่องราวกับครอบครัวและเพื่อน

    349 บ. /เดือน
    • 3 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • ฟังได้ไม่จำกัด

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม