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Quick Confidence: Be Authentic, Boost Connections, and Make Bold Bets on Yourself

2 การให้คะแนน

3.5

ระยะเวลา
6H 49นาที
ภาษา
ภาษาอังกฤษ
Format
หมวดหมู่

พัฒนาตนเอง

In Quick Confidence: Be Authentic, Boost Connections, and Make Bold Bets On Yourself, bestselling author and renowned leadership speaker Selena Rezvani delivers an effective and eye-opening new approach to building confidence and presence for professionals. In the book, the author walks you through—and helps you leap over—the nine most common obstacles that stand in the way of building authentic confidence. She offers digestible actions, behaviors, and exercises you can use to change the way you think and the way you present yourself to others.

Relying on sound, scientifically validated data, the book helps you zero in on one actionable method at a time, from making a memorable entrance to stoking confidence in those around you. You'll also find: mental, physical, and interpersonal routines that will lock in your new and confident persona for lasting change; techniques for using silence strategically and refusing to overexplain to enhance your credibility and presence; and ways to overcome the intimidation factor that goes hand-in-hand with dealing with powerful people.

A hands-on playbook for professionals at all stages looking for effective confidence-building advice that goes beyond "fake it 'til you make it," Quick Confidence is a fun and rewarding journey to a renewed self-image and enhanced well-being.

© 2023 Ascent Audio (หนังสือเสียง ): 9781663727244

วันที่วางจำหน่าย

หนังสือเสียง : 4 กรกฎาคม 2566

คนอื่นก็สนุก...

  1. Do It: The Life-Changing Power of Taking Action David Nurse
  2. Superpower: Clarity: How To Discover Your Authentic Self Vincent Norman
  3. Get Your Money Right: Understand Your Money and Make It Work for You Emmanuel Asuquo
  4. Getting Grit: The Evidence-Based Approach to Cultivating Passion, Perseverance, and Purpose Caroline Adams Miller
  5. Make Money Move: A Guide to Financial Wellness Lauren Simmons
  6. The School of Intentional Living: A Real-World Approach to Living Life on Your Terms Sean Rosensteel
  7. A Path to Excellence: The Blueprint to Achieving Your Greatest Potential Tony Jeton Selimi
  8. The Five Money Personalities: Speaking the Same Love and Money Language Taylor Kovar
  9. Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work Minda Zetlin
  10. Mental Toughness: Stop Procrastination, Laziness, and Negative Thinking with This Step-by-Step Guide for Building Good Habits, Self-Discipline, Focus, Success, and Willpower to Achieve Your Goals. Eric Holt
  11. The Super You: Unlocking And Living With Your Highest Level Of Confidence Dre Baldwin
  12. Spike Your Dopamine From Good Habits: Master your personal and career goals (61 habit-changes, dopamine fixes, and mind-changing tips to improve happiness and achieve success) A.E Albrektsson
  13. Unhackable: The 30-Day Elixir for Creating Flawless Ideas, Leveraging Superhuman Focus, and Achieving Optimal Performance Through Flow Kary Oberbrunner
  14. LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action Jeff Karp
  15. The Healthy Habit Revolution: Create Better Habits in 5 Minutes a Day Derek Doepker
  16. 8 Steps to High Performance: Focus On What You Can Change (Ignore the Rest) Marc Effron
  17. Active Listening: How to Listen in a Distracted World to Build Trust, Improve Conversations and Deepen Relationships Andy Gardner
  18. The Self-Care Mindset: Rethinking How We Change and Grow, Harness Well-Being, and Reclaim Work-Life Quality Jeanette Bronee
  19. 70 Things Your 70-Year-Old Self Wants You To Know: Life Lessons and Life Hacks To Save You From A Lifetime of Regret Quincy Washington
  20. Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy Kristine Carlson
  21. Be authentic Embrace who you are Unafraid coaching sessions, Meditations & hypnosis sessions: receive your own love, value your worth, raise self-esteem, daring to be you, complete self acceptance LoveAndBloom
  22. Communication Skills Training: How to Talk to Anyone about Anything and Immediately Improve Your Social Intelligence, Active Listening Skills, and Public Speaking Andy Gardner
  23. Get OVA It!: Ownership, Vision, and Action - A real-life solution to get unstuck and break free Devon Brough
  24. Stop Overthinking: Heal Anxiety and Stress, Being Free from Destructive Thoughts. You’ll Improve your Charisma and Success Mindset Robert J. Finger
  25. Assertive Communication: Be Assertive, Set Boundaries, Live Authentically, and Get What You Want Emily Larson
  26. Be Your Own Hero: 8 Steps to Transform Your Life Lesley Van Staveren
  27. Make Time for Creativity Brandon Stosuy
  28. Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
  29. The Assertiveness Workbook, Second Edition: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships Randy J. Paterson, PhD
  30. What's Stopping You? Being More Confident: Why Smart People Can Lack Confidence and What You Can Do About It Robert Kelsey
  31. 30 Days To Happiness: 30 Habits That Will Change Your Life! Holly Smith
  32. Unbreakable: How I Turned My Depression and Anxiety Into Motivation and You Can Too Jay Glazer
  33. Summary of Boundaries: When to Say Yes, How to Say No To Take Control of Your Life Humberto Bravo
  34. Why People Fail: The 16 obstacles to success and how you can overcome them Siimon Reynolds
  35. Lazy Creativity: The Art of Owning Your Creativity Kyle Bernier
  36. Conversation Skills: Goodbye Awkward Silences: Communication Tactics to Talk to Anyone, Negotiate Successfully and Meet New People. Three Golden Rules for Starting Conversations Anywhere Included DENTON STEELE
  37. Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations Scott Allan
  38. Truthenomics: The Science of Allowing Abundance Through Honesty Gerard Armond Powell
  39. Self-Confidence Strategies for Women: Practical Tools to Boost Self-Esteem, Face Your Fears, and Become a Leader through Chinese Wisdom Janis Bryans
  40. Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams Vasavi Kumar
  41. Emotional Self-Care Habits: Essential Daily Habits To Rekindle A Relationship With Yourself C. M. Paciente
  42. Sensual Intelligence: The Lost IQ: Reclaim the Wisdom, Power, and Joy of Your Body Shawnrey Notto
  43. Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action Scott Allan
  44. How to stop overthinking: Improve Emotional Health through Practicing Mindfulness Meditation and Unwinding Anxiety Aria Ponder
  45. The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone). Claire Shipman

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