ฟังและอ่าน

ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด

  • อ่านและฟังได้มากเท่าที่คุณต้องการ
  • มากกว่า 1 ล้านชื่อ
  • Storytel Originals ผลงานเฉพาะบน Storytel
  • 199บ./ด.
  • ยกเลิกได้ทุกเมื่อ
เริ่ม
Details page - Device banner - 894x1036
Cover for STFU: The Power of Keeping Your Mouth Shut in a World That Won’t Stop Talking

STFU: The Power of Keeping Your Mouth Shut in a World That Won’t Stop Talking

12 คะแนน

3.6

ระยะเวลา
6 ชม. 43 น.
ภาษา
ภาษาอังกฤษ
รูปแบบ
คอลเลกชัน

พัฒนาตนเอง

Would our lives, relationships and careers be better if we just STFU for a while?

We live in a world that doesn’t just encourage overtalking, but practically demands it. When success is measured by how much attention we can attract, how long we can hold on to the mic, it’s no wonder that we feel compelled to spout endlessly on Twitter, to document every detail of our lives on Instagram, start that podcast, or lead that conference.

And yet, oddly enough, the most powerful and accomplished people in the world aren’t part of that chorus—they’re reserved, they listen, and when they do speak they’re considered. Tim Cook, President Obama, the late Supreme Court Justice Ruth Bader Ginsburg all have seemed to understand the secret golden rule: talk less, get more. There are entire industries designed to help us amplify our voices, experts who are just dying to coach us on how to talk better, but nobody is teaching us how to STFU for a while.

Former Forbes journalist Dan Lyons takes us on a sharp, funny, fascinating deep dive through our incessant noise-making – talking to communications experts, neuroscientists, psychiatrists and Silicon Valley executive coaches the world over to understand the science and culture behind why we can’t stop talking, and how ultimately we can learn to speak less – and with more intention – to improve our lives.

© 2023 HarperCollins (หนังสือเสียง): 9780008520830

วันเปิดตัว

หนังสือเสียง: 7 มีนาคม 2566

แท็ก

    คนอื่นก็สนุก...

    1. The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It
      The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It Jennifer Moss
    2. Beating Burnout at Work: Why Teams Hold the Secret to Well-Being and Resilience
      Beating Burnout at Work: Why Teams Hold the Secret to Well-Being and Resilience Paula Davis
    3. Rethinking Intelligence: A Radical New Understanding of Our Human Potential
      Rethinking Intelligence: A Radical New Understanding of Our Human Potential Rina Bliss
    4. Bosses, Coworkers, and Building Great Work Relationships
      Bosses, Coworkers, and Building Great Work Relationships Harvard Business Review
    5. The Art of Disagreeing Well: How Debate Teaches Us to Listen and Be Heard
      The Art of Disagreeing Well: How Debate Teaches Us to Listen and Be Heard Bo Seo
    6. As We Speak: How to Make Your Point and Have It Stick
      As We Speak: How to Make Your Point and Have It Stick Peter Meyers
    7. The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpower
      The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpower Morra Aarons-Mele
    8. Leading Global Diversity, Equity, and Inclusion: A Guide for Systemic Change in Multinational Organizations
      Leading Global Diversity, Equity, and Inclusion: A Guide for Systemic Change in Multinational Organizations Rohini Anand
    9. The Freelance Way: Best Business Practices, Tools and Strategies for Freelancers
      The Freelance Way: Best Business Practices, Tools and Strategies for Freelancers Robert Vlach
    10. Stop Playing Safe: How to be braver in your work, leadership and life
      Stop Playing Safe: How to be braver in your work, leadership and life Margie Warrell, PhD
    11. Confidence
      Confidence Harvard Business Review
    12. How Work Works: The Subtle Science of Getting Ahead Without Losing Yourself
      How Work Works: The Subtle Science of Getting Ahead Without Losing Yourself Michelle P. King
    13. No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
      No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness Michelle Segar
    14. The Power of Saying No: The New Science of How to Say No That Puts You in Charge of Your Life
      The Power of Saying No: The New Science of How to Say No That Puts You in Charge of Your Life Vanessa Patrick, PhD
    15. Get Better at Anything: 12 Maxims for Mastery
      Get Better at Anything: 12 Maxims for Mastery Scott H. Young
    16. The Future-Proof Career: Strategies for thriving at every stage
      The Future-Proof Career: Strategies for thriving at every stage Isabel Berwick
    17. Active Listening Techniques: 30 Practical Tools to Hone Your Communication Skills
      Active Listening Techniques: 30 Practical Tools to Hone Your Communication Skills Nixaly Leonardo, LCSW
    18. The Science of Introverts (And Extroverts and Everyone In-Between): Master Your Personality, Amplify Your Strengths, Understand People, and Make More Friends
      The Science of Introverts (And Extroverts and Everyone In-Between): Master Your Personality, Amplify Your Strengths, Understand People, and Make More Friends Peter Hollins
    19. How Creativity Rules the World: The Art and Business of Turning Your Ideas into Gold
      How Creativity Rules the World: The Art and Business of Turning Your Ideas into Gold Maria Brito
    20. The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed
      The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed Jessica Lahey
    21. The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact
      The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact Chuck Wisner
    22. Soft Skills For Dummies
      Soft Skills For Dummies Cindi Reiman
    23. Get Better at Anything: 12 Maxims for Mastery
      Get Better at Anything: 12 Maxims for Mastery Scott H. Young
    24. Cultures of Belonging: Building Inclusive Organizations that Last
      Cultures of Belonging: Building Inclusive Organizations that Last Alida Miranda-Wolff
    25. Don't Quit Your Day Job: The 6 Mindshifts You Need to Rise and Thrive at Work
      Don't Quit Your Day Job: The 6 Mindshifts You Need to Rise and Thrive at Work Wendy Paris
    26. Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered
      Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered Sasha Shillcutt, MD
    27. Thinking with Your Hands: The Surprising Science Behind How Gestures Shape Our Thoughts
      Thinking with Your Hands: The Surprising Science Behind How Gestures Shape Our Thoughts Susan Goldin-Meadow
    28. Machiavelli For Women: Defend Your Worth, Grow Your Ambition, and Win the Workplace
      Machiavelli For Women: Defend Your Worth, Grow Your Ambition, and Win the Workplace Stacey Vanek Smith
    29. The Happy High Achiever: 8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success
      The Happy High Achiever: 8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success Dr Mary E. Anderson
    30. Financial Adulting: Everything You Need to be a Financially Confident and Conscious Adult
      Financial Adulting: Everything You Need to be a Financially Confident and Conscious Adult Ashley Feinstein Gerstley
    31. The Art of Communication: Your Competitive Edge
      The Art of Communication: Your Competitive Edge Jim Stovall
    32. The Happy Inbox: How to Have a Stress-Free Relationship with Your Email and Overcome Your Communication Clutter
      The Happy Inbox: How to Have a Stress-Free Relationship with Your Email and Overcome Your Communication Clutter Maura Nevel Thomas
    33. Summary, Analysis & Review of Bill Burnett's & Dave Evans's Designing Your Life
      Summary, Analysis & Review of Bill Burnett's & Dave Evans's Designing Your Life Instaread
    34. Listen: How to Find the Words for Tender Conversations
      Listen: How to Find the Words for Tender Conversations Kathryn Mannix
    35. Toxic Workplace!: Managing Toxic Personalities and Their Systems of Power
      Toxic Workplace!: Managing Toxic Personalities and Their Systems of Power Elizabeth Holloway
    36. Subtle Acts of Exclusion: How to Understand, Identify, and Stop Microaggressions
      Subtle Acts of Exclusion: How to Understand, Identify, and Stop Microaggressions Tiffany Jana
    37. The Art of Conversation: Change Your Life with Confident Communication
      The Art of Conversation: Change Your Life with Confident Communication Judy Apps
    38. Nothing's Wrong: A Man's Guide to Managing Emotions
      Nothing's Wrong: A Man's Guide to Managing Emotions David Kundtz
    39. Let’s Talk About It: Turning Confrontation into Collaboration at Work
      Let’s Talk About It: Turning Confrontation into Collaboration at Work Paul L. Marciano, PhD
    40. Teach Yourself How to Learn: Strategies You Can Use to Ace Any Course at Any Level
      Teach Yourself How to Learn: Strategies You Can Use to Ace Any Course at Any Level Saundra Yancy McGuire
    41. How to Write a Lot: A Practical Guide to Productive Academic Writing (2nd Edition)
      How to Write a Lot: A Practical Guide to Productive Academic Writing (2nd Edition) Paul J. Silvia, PhD
    42. How to Read a Room: Navigate Any Situation, Lead with Confidence, and Create an Impact at Work
      How to Read a Room: Navigate Any Situation, Lead with Confidence, and Create an Impact at Work Dr. Mike Bechtle
    43. The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone).
      The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone). Claire Shipman
    44. Switch Craft: The Hidden Power of Mental Agility
      Switch Craft: The Hidden Power of Mental Agility Elaine Fox
    45. Who's Raising the Kids?: Big Tech, Big Business, and the Lives of Children
      Who's Raising the Kids?: Big Tech, Big Business, and the Lives of Children Susan Linn
    46. The Art of Impactful Communication: How to Genuinely and Effectively Connect, Talk to Be Heard, and Create Remarkable Relationships
      The Art of Impactful Communication: How to Genuinely and Effectively Connect, Talk to Be Heard, and Create Remarkable Relationships Patrick King
    47. Leveling Up: 12 Questions to Elevate Your Personal and Professional Development
      Leveling Up: 12 Questions to Elevate Your Personal and Professional Development Ryan Leak
    48. Upshift: Turning Pressure into Performance and Crisis into Creativity
      Upshift: Turning Pressure into Performance and Crisis into Creativity Ben Ramalingam
    49. Next!: The Power of Reinvention in Life and Work
      Next!: The Power of Reinvention in Life and Work Joanne Lipman
    50. Design for How People Think: Using Brain Science to Build Better Products
      Design for How People Think: Using Brain Science to Build Better Products John Whalen, Ph.D.
    51. Conversations Worth Having, Second Edition: Using Appreciative Inquiry to Fuel Productive and Meaningful Engagement
      Conversations Worth Having, Second Edition: Using Appreciative Inquiry to Fuel Productive and Meaningful Engagement Cheri Torres
    52. Introvert Survival Tactics: How to Make Friends, Be More Social, and Be Comfortable In Any Situation (When You Just Want to Go Home And Watch TV Alone)
      Introvert Survival Tactics: How to Make Friends, Be More Social, and Be Comfortable In Any Situation (When You Just Want to Go Home And Watch TV Alone) Patrick King
    53. Can We Talk?: Seven Principles for Managing Difficult Conversations at Work
      Can We Talk?: Seven Principles for Managing Difficult Conversations at Work Roberta Chinsky Matuson
    54. Digital for Good: Raising Kids to Thrive in an Online World
      Digital for Good: Raising Kids to Thrive in an Online World Richard Culatta
    55. People Tactics: Strategies to Navigate Delicate Situations, Communicate Effectively, and Win Anyone Over
      People Tactics: Strategies to Navigate Delicate Situations, Communicate Effectively, and Win Anyone Over Patrick King
    56. The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You
      The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You Joey Thurman
    57. The Art and Science of Visualization: A Practical Guide for Self-Help, Self-Healing, and Improving Other Areas of Yourself: A Practical Guide for Self-Help, Self-Healing, and Improving Other Areas of Yourself
      The Art and Science of Visualization: A Practical Guide for Self-Help, Self-Healing, and Improving Other Areas of Yourself: A Practical Guide for Self-Help, Self-Healing, and Improving Other Areas of Yourself Kam Knight
    58. No One Understands You and What to Do About It
      No One Understands You and What to Do About It Heidi Grant Halvorson
    59. Learned Excellence: Mental Disciplines for Leading and Winning from the World’s Top Performers
      Learned Excellence: Mental Disciplines for Leading and Winning from the World’s Top Performers Alan Eagle
    60. Manners Will Take You Where Brains And Money Won't: Wisdom from Momma and 35 Years at NASA
      Manners Will Take You Where Brains And Money Won't: Wisdom from Momma and 35 Years at NASA Donald G. James
    61. Too Perfect: When Being in Control Gets Out of Control
      Too Perfect: When Being in Control Gets Out of Control Jeannette De Wyze
    62. Change Maker: Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
      Change Maker: Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career John Berardi, PhD
    63. Power Cues: The Subtle Science of Leading Groups, Persuading Others, and Maximizing Your Personal Impact
      Power Cues: The Subtle Science of Leading Groups, Persuading Others, and Maximizing Your Personal Impact Nick Morgan
    64. The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work
      The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work Jacinta M. Jimenez
    65. Deliberate Calm: How to Learn and Lead in a Volatile World
      Deliberate Calm: How to Learn and Lead in a Volatile World Michiel Kruyt
    66. How to Talk to Strangers: Learn How to Overcome Shyness, Social Anxiety, and Low Self-Confidence and Be Able to Chat to Anyone
      How to Talk to Strangers: Learn How to Overcome Shyness, Social Anxiety, and Low Self-Confidence and Be Able to Chat to Anyone Amanda M Myers
    67. The Obvious Choice: Timeless Lessons on Success, Profit, and Finding Your Way
      The Obvious Choice: Timeless Lessons on Success, Profit, and Finding Your Way Jonathan Goodman
    68. Summary of Joshua Foer's Moonwalking with Einstein
      Summary of Joshua Foer's Moonwalking with Einstein IRB Media
    69. Leading with Empathy: Understanding the Needs of Today's Workforce
      Leading with Empathy: Understanding the Needs of Today's Workforce Gautham Pallapa
    70. Small Teaching: Everyday Lessons from the Science of Learning
      Small Teaching: Everyday Lessons from the Science of Learning James M. Lang
    71. Dopamine: Differences in Gender, Brain Regions, and Tendencies
      Dopamine: Differences in Gender, Brain Regions, and Tendencies Mark Daily
    72. The Power of Understanding People : The Key to Strengthening Relationships, Increasing Sales and Enhancing Organizational Performance: The Key to Strengthening Relationships, Increasing Sales, and Enhancing Organizational Performance
      The Power of Understanding People : The Key to Strengthening Relationships, Increasing Sales and Enhancing Organizational Performance: The Key to Strengthening Relationships, Increasing Sales, and Enhancing Organizational Performance Dave Mitchell
    73. The Four Elements of Success: A Simple Personality Profile that will Transform Your Team
      The Four Elements of Success: A Simple Personality Profile that will Transform Your Team Laurie Beth Jones
    74. Eat Sleep Work Repeat: 30 Hacks for Bringing Joy to Your Job
      Eat Sleep Work Repeat: 30 Hacks for Bringing Joy to Your Job Bruce Daisley
    75. Make Your Mark in the Workplace: How To Build Your Personal Brand
      Make Your Mark in the Workplace: How To Build Your Personal Brand James Espey OBE
    76. Wait, What?: And Life's Other Essential Questions
      Wait, What?: And Life's Other Essential Questions James E. Ryan
    77. Unf#ck Your Business: Using Math and Brain Science to Run a Successful Business
      Unf#ck Your Business: Using Math and Brain Science to Run a Successful Business Joe Biel
    78. The Unspoken Rules: Secrets to Starting Your Career Off Right
      The Unspoken Rules: Secrets to Starting Your Career Off Right Gorick Ng
    79. F*ck Being Humble
      F*ck Being Humble Stefanie Sword-Williams
    80. Full-Spectrum Thinking: How to Escape Boxes in a Post-Categorical Future
      Full-Spectrum Thinking: How to Escape Boxes in a Post-Categorical Future Bob Johansen
    81. Master Conflict Without Being a Bitch
      Master Conflict Without Being a Bitch Dr. Judy Morley
    82. The Psychological Safety Playbook: Lead More Powerfully by Being Human
      The Psychological Safety Playbook: Lead More Powerfully by Being Human Karolin Helbig
    83. Don't Get Mad At Penguins: And Other Ways to Detox the Conflict in Your Life and Business
      Don't Get Mad At Penguins: And Other Ways to Detox the Conflict in Your Life and Business Gabe Karp
    84. Solvable: A Simple Solution to Complex Problems
      Solvable: A Simple Solution to Complex Problems Albrecht Enders
    85. The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead
      The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer

    ทุกที่ ทุกเวลากับ Storytel:

    • กว่า 500 000 รายการ

    • Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)

    • ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์

    • ยกเลิกได้ตลอดเวลา

    ที่นิยมมากที่สุด

    Unlimited

    สำหรับผู้ที่ต้องการฟังและอ่านอย่างไม่จำกัด

    199 บ. /เดือน

    • 1 บัญชี

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม

    Family

    สำหรับผู้ที่ต้องการแบ่งปันเรื่องราวกับครอบครัวและเพื่อน

    349 บ. /เดือน

    • ฟังได้ไม่จำกัด

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม