Summary of Bill Pierce & Scott Murr's Runner's World Run Less Run Faster

Please note: This is a companion version & not the original book.

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#1 The 3:10 program is effective and has produced positive results for many.

#2 The 3:10 program is effective and has produced positive results for many. It is designed to produce optimal results with limited running.

#3 The 3:10 program is effective and has produced positive results for many. It is designed to produce optimal results with limited running.

#4 The 3:10 program is effective and has produced positive results for many. It is designed to produce optimal results with limited running.

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