ฟังและอ่าน

ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด

  • อ่านและฟังได้มากเท่าที่คุณต้องการ
  • มากกว่า 1 ล้านชื่อ
  • Storytel Originals ผลงานเฉพาะบน Storytel
  • 199บ./ด.
  • ยกเลิกได้ทุกเมื่อ
เริ่ม
Details page - Device banner - 894x1036
Cover for The A-List Diet: Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks

The A-List Diet: Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks

13 คะแนน

3.5

ระยะเวลา
5 ชม. 38 น.
ภาษา
ภาษาอังกฤษ
รูปแบบ
คอลเลกชัน

พัฒนาตนเอง

From red carpet premieres to TV interviews to unexpected paparazzi encounters, celebrities are always feeling the pressure to look their absolute best. So when it comes to slimming down, they want fabulous results now. Dr. Fred Pescatore, author of the New York Times bestseller The Hamptons Diet, is sharing—for the first time—the secret diet he uses with his A-list clientele to achieve maximum results for losing weight and getting healthy. You can drop up to fifteen pounds in as little as two weeks—while enjoying delicious and satisfying food!

With a unique dieting innovation, ninety delicious recipes, and easy-to-follow meal plans, The A-List Diet goes beyond Atkins, beyond The Whole 30, beyond Eat Fat, Get Thin, and way beyond Paleo. By combining the benefits of protein boosting, protein rotation, inflammation busting, and acid-reducing alkalization, this diet maximizes your ability to drop weight. Grounded in the latest cutting-edge science, this foolproof approach to eating healthy will make your body feel good on the inside, which makes you look younger, slimmer, and better than ever—the natural way. The A-List Diet removes the common barriers to losing weight and gives you all the tools you will need for success—and optimal long-term health.

In The A-List Diet, there is no counting points, no obsessing over the scale, and no gimmicks. Just smart swaps, simple solutions, and a fresh new look at everyday choices. Dr. Pescatore helps you identify what type of dieter you are so you can customize his strategies to work best for you, so this is truly your diet secret.

Filled with testimonials from Dr. Pescatore’s celebrity patients, The A-List Diet is your ultimate guide to losing weight with healthy strategies and quick results. Get red carpet ready with the fabulous new you!

© 2017 Blackstone Publishing (หนังสือเสียง): 9781538402108

วันเปิดตัว

หนังสือเสียง: 25 กรกฎาคม 2560

แท็ก

    คนอื่นก็สนุก...

    1. Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle
      Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle Raymond Francis (MSc)
    2. The Hormone Boost
      The Hormone Boost Natasha Turner
    3. The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You
      The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You Kimberly Snyder, C.N.
    4. Never Be Sick Again: Health Is a Choice, Learn How to Choose It
      Never Be Sick Again: Health Is a Choice, Learn How to Choose It Raymond Francis (MSc)
    5. Dr. Kellyann’s Bone Broth Diet: Lose up to 15 Pounds, 4 Inches—and Your Wrinkles!—in Just 21 Days
      Dr. Kellyann’s Bone Broth Diet: Lose up to 15 Pounds, 4 Inches—and Your Wrinkles!—in Just 21 Days Dr. Kellyann Petrucci, MS, ND
    6. The Badass Life: 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit
      The Badass Life: 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit Christmas Abbott
    7. Joy's Life Diet
      Joy's Life Diet Joy Bauer
    8. The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights
      The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights Sara Vance
    9. The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin
      The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin Nicholas Perricone
    10. The Well Path: Lose 20 Pounds, Reverse the Aging Process, Change Your Life
      The Well Path: Lose 20 Pounds, Reverse the Aging Process, Change Your Life Jame Heskett
    11. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet
      Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
    12. The Great Physician's Rx for Women's Health
      The Great Physician's Rx for Women's Health Nicki Rubin
    13. The Skinnygirl Rules: For Getting and Staying Naturally Thin
      The Skinnygirl Rules: For Getting and Staying Naturally Thin Bethenny Frankel
    14. Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
      Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy Mehmet Oz
    15. Health and Nutrition Secrets That Can Save Your Life
      Health and Nutrition Secrets That Can Save Your Life Russell L. Blaylock
    16. Excitotoxins: The Taste That Kills
      Excitotoxins: The Taste That Kills Russell L. Blaylock (M.D.)
    17. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition
      Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
    18. Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging
      Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging Sandra Lee
    19. The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health
      The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health Barry Sears
    20. Dr. Atkins' New Diet Revolution
      Dr. Atkins' New Diet Revolution Robert C. Atkins
    21. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting
      Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Darya Pino Rose
    22. The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
      The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom Phil McGraw
    23. Food Sanity: How to Eat in a World of Fads and Fiction
      Food Sanity: How to Eat in a World of Fads and Fiction David Friedman
    24. Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo
      Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Nora Gedgaudas
    25. Gluten Exposed
      Gluten Exposed Rory Jones
    26. Does This Clutter Make My Butt Look Fat?: An Easy Plan for Consuming Less and Living More
      Does This Clutter Make My Butt Look Fat?: An Easy Plan for Consuming Less and Living More Peter Walsh
    27. Pretty Honest: The Straight-Talking Beauty Companion
      Pretty Honest: The Straight-Talking Beauty Companion Sali Hughes
    28. Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging
      Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging James Forsythe
    29. The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
      The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good Deborah Beck Busis
    30. The Green Pharmacy Guide to Healing Foods
      The Green Pharmacy Guide to Healing Foods James Duke
    31. Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear
      Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear Mark A. Reinecke
    32. The Healthy Home: Simple Truths to Protect Your Family from Hidden Household Dangers
      The Healthy Home: Simple Truths to Protect Your Family from Hidden Household Dangers Myron Wentz
    33. Enough Already!: Clearing Mental Clutter to Become the Best You
      Enough Already!: Clearing Mental Clutter to Become the Best You Peter Walsh
    34. Live Happy: Ten Practices for Choosing Joy
      Live Happy: Ten Practices for Choosing Joy Deborah K. Heisz
    35. Have a New You by Friday: How to Accept Yourself, Boost Your Confidence & Change Your Life in 5 Days
      Have a New You by Friday: How to Accept Yourself, Boost Your Confidence & Change Your Life in 5 Days Kevin Leman
    36. Get Organized the Clear and Simple Way: Reclaim Your Home, Your Office, Your Life
      Get Organized the Clear and Simple Way: Reclaim Your Home, Your Office, Your Life Marla Dee
    37. New Health Rules: Simple Changes to Achieve Whole-Body Wellness
      New Health Rules: Simple Changes to Achieve Whole-Body Wellness Frank Lipman
    38. The Happiest Life: Seven Gifts, Seven Givers, and the Secret to Genuine Success
      The Happiest Life: Seven Gifts, Seven Givers, and the Secret to Genuine Success Hugh Hewitt
    39. Whatever You Choose to Be: 8 Tips for the Road Ahead
      Whatever You Choose to Be: 8 Tips for the Road Ahead Ann Romney
    40. Stop Clutter from Stealing Your Life: Discover Why You Clutter and How You Can Stop
      Stop Clutter from Stealing Your Life: Discover Why You Clutter and How You Can Stop Mike Nelson
    41. Doctor Yourself: Natural Healing That Works
      Doctor Yourself: Natural Healing That Works Andrew Saul (Ph.D.)
    42. Getting Organized
      Getting Organized Stephanie Winston
    43. Pretty Fun: Creating and Celebrating a Lifetime of Tradition
      Pretty Fun: Creating and Celebrating a Lifetime of Tradition Kate Hudson
    44. Finding Your Moxie: Myths and Lies Successful Women Kick to the Curb
      Finding Your Moxie: Myths and Lies Successful Women Kick to the Curb Debra Fox

    ทุกที่ ทุกเวลากับ Storytel:

    • กว่า 500 000 รายการ

    • Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)

    • ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์

    • ยกเลิกได้ตลอดเวลา

    ที่นิยมมากที่สุด

    Unlimited

    สำหรับผู้ที่ต้องการฟังและอ่านอย่างไม่จำกัด

    199 บ. /เดือน
    • 1 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • 1 บัญชี

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม

    Family

    สำหรับผู้ที่ต้องการแบ่งปันเรื่องราวกับครอบครัวและเพื่อน

    349 บ. /เดือน
    • 3 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • ฟังได้ไม่จำกัด

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม