ฟังและอ่าน

ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด

  • อ่านและฟังได้มากเท่าที่คุณต้องการ
  • มากกว่า 1 ล้านชื่อ
  • Storytel Originals ผลงานเฉพาะบน Storytel
  • 199บ./ด.
  • ยกเลิกได้ทุกเมื่อ
เริ่ม
Details page - Device banner - 894x1036
Cover for The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life

The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life

2 คะแนน

3

ระยะเวลา
5 ชม. 27 น.
ภาษา
ภาษาอังกฤษ
รูปแบบ
คอลเลกชัน

พัฒนาตนเอง

What kind of life would you live if you didn’t let fear hold you back? Would you have a job you’re passionate about, create a social change movement, start speaking up for yourself, or let yourself fall head over heels in love? Many people believe they could be more, accomplish more, and feel more fulfilled if they could just escape that fearful inner voice that whispers, you can’t do it. So, how can you stop letting that voice control your life, and start living from a place of courage?

In The Courage Habit, celebrated life coach Kate Swoboda reveals her powerful program to release old fear patterns and create courageous habits. By clarifying what your most courageous self wants, and understanding the science behind the fear-based habits that have kept you stuck in the past, you can tap into the courage within. If something is keeping you from living all that you want to live—and if you have a sneaking suspicion that that something is you—this groundbreaking guide will help you change your relationship to fear and start making bold moves in every area of your life.

© 2018 New Harbinger Publications (หนังสือเสียง): 9781684034260

วันเปิดตัว

หนังสือเสียง: 31 กรกฎาคม 2561

แท็ก

    คนอื่นก็สนุก...

    1. Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships
      Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships Amy Banks
    2. The Five Thieves of Happiness
      The Five Thieves of Happiness John B. Izzo
    3. Ask Yourself A Better Question: Change Your Questions, Change Your Thoughts, and Change Your Life
      Ask Yourself A Better Question: Change Your Questions, Change Your Thoughts, and Change Your Life Dre Baldwin
    4. The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be
      The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be Dre Baldwin
    5. The Sharp Solution: A Brain-Based Approach for Optimal Performance
      The Sharp Solution: A Brain-Based Approach for Optimal Performance Heidi Hanna
    6. YOU: The Owner's Manual: An Insider’s Guide to the Body that Will
      YOU: The Owner's Manual: An Insider’s Guide to the Body that Will Michael F. Roizen
    7. Happy 95% of the Time: Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time
      Happy 95% of the Time: Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time Walter Doyle Staples
    8. Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy
      Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
    9. Don't Care What Other People Think: How To Be Unique, Write Your Own Story, Take Back Control & Live Life Your Way
      Don't Care What Other People Think: How To Be Unique, Write Your Own Story, Take Back Control & Live Life Your Way Lance Anthony Sea
    10. Be Your Own Hero: 8 Steps to Transform Your Life
      Be Your Own Hero: 8 Steps to Transform Your Life Lesley Van Staveren
    11. Stress and How to Manage It: Transformative Techniques to Prevent and Reduce Everyday Stress in Your Life
      Stress and How to Manage It: Transformative Techniques to Prevent and Reduce Everyday Stress in Your Life Lori Maxwell
    12. Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made For
      Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made For Jennifer Allwood
    13. The Conscious Creative: Practical Ethics for Purposeful Work
      The Conscious Creative: Practical Ethics for Purposeful Work Kelly Small
    14. The Emotionally Healthy Leader: How Transforming Your Inner Life Will Deeply Transform Your Church, Team, and the World
      The Emotionally Healthy Leader: How Transforming Your Inner Life Will Deeply Transform Your Church, Team, and the World Peter Scazzero
    15. 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
      21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self Zelana Montminy
    16. The One-Life Solution
      The One-Life Solution Henry Cloud
    17. Procrastination Coaching Session & Meditation Conquer your inner enemy: beat laziness, own willpower, successful mindset lifestyle, boost productivity, let go of perfectionist, self-defeat
      Procrastination Coaching Session & Meditation Conquer your inner enemy: beat laziness, own willpower, successful mindset lifestyle, boost productivity, let go of perfectionist, self-defeat ThinkAndBloom
    18. Work Reimagined: Uncover Your Calling
      Work Reimagined: Uncover Your Calling Richard J. Leider
    19. The Entitlement Cure: Finding Success at Work and in Relationships in a Shortcut World
      The Entitlement Cure: Finding Success at Work and in Relationships in a Shortcut World John Townsend
    20. Conscious: The Power of Awareness in Business and Life
      Conscious: The Power of Awareness in Business and Life Bob Rosen
    21. Focus on the Good Stuff: The Power of Appreciation
      Focus on the Good Stuff: The Power of Appreciation Mike Robbins
    22. Self Confidence Transformation - How To Dramatically Boost Your Confidence: Overcome Social Anxiety and Empower Your Life For Success
      Self Confidence Transformation - How To Dramatically Boost Your Confidence: Overcome Social Anxiety and Empower Your Life For Success Empowered Living
    23. Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive
      Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive Jonathan Fields
    24. Glad to Be Human: Adventures in Optimism
      Glad to Be Human: Adventures in Optimism Irene O'Garden
    25. Get Out of Your Head: Finding Your Inner Strength and Defeating Your Spiral of Toxic Negative Thinking to Discover Your Happiest Life
      Get Out of Your Head: Finding Your Inner Strength and Defeating Your Spiral of Toxic Negative Thinking to Discover Your Happiest Life James Allen
    26. The Deal: A Guide to Radical and Complete Forgiveness
      The Deal: A Guide to Radical and Complete Forgiveness Richard Smoley
    27. Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life
      Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life Beverly D Flaxington
    28. How to Do Anything Better: Stories from Scientific American Mind
      How to Do Anything Better: Stories from Scientific American Mind Sunny Sea Gold
    29. Awaken Your Inner Hero: 7 Steps to a Successful and Meaningful Life
      Awaken Your Inner Hero: 7 Steps to a Successful and Meaningful Life Victor Hugo Manzanilla
    30. Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators)
      Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators) Drew Dyck
    31. If You Loved Yourself, What Would You Do Now?: Find the confidence to make the choices you long to make.
      If You Loved Yourself, What Would You Do Now?: Find the confidence to make the choices you long to make. Eilat Aviram
    32. Piloting Your Life: Take the Controls and Be the Pilot in Your Own Life
      Piloting Your Life: Take the Controls and Be the Pilot in Your Own Life Terri Hanson Mead
    33. The Science of Taking Charge: Core Skills to Enhance Performance, Regain Control, and Break throughBarriers
      The Science of Taking Charge: Core Skills to Enhance Performance, Regain Control, and Break throughBarriers Larry Iverson
    34. The Five Secrets You Must Discover Before You Die
      The Five Secrets You Must Discover Before You Die John Izzo (PhD)
    35. Healthy Boundary Meditation Own your power: Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt
      Healthy Boundary Meditation Own your power: Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt ThinkAndBloom
    36. Teaching That Changes Lives: 12 Mindset Tools for Igniting the Love of Learning
      Teaching That Changes Lives: 12 Mindset Tools for Igniting the Love of Learning Marilee Adams
    37. Bold Move: A 3-Step Plan to Transform Anxiety into Power
      Bold Move: A 3-Step Plan to Transform Anxiety into Power Dr. Luana Marques
    38. Finding Purpose: Find our Purpose and our Eyes are Opened
      Finding Purpose: Find our Purpose and our Eyes are Opened Dr. Denis McBrinn
    39. Intentional Mindset: Developing Mental Toughness and a Killer Instinct
      Intentional Mindset: Developing Mental Toughness and a Killer Instinct Dave Anderson
    40. Be authentic Embrace who you are Unafraid coaching sessions, Meditations & hypnosis sessions: receive your own love, value your worth, raise self-esteem, daring to be you, complete self acceptance
      Be authentic Embrace who you are Unafraid coaching sessions, Meditations & hypnosis sessions: receive your own love, value your worth, raise self-esteem, daring to be you, complete self acceptance LoveAndBloom
    41. Mind Easing: The Three-Layered Healing Plan for Anxiety and Depression
      Mind Easing: The Three-Layered Healing Plan for Anxiety and Depression Bick Wanck
    42. The Joy Of Imperfection - Live a Life of Increased Power, Self-Knowledge, and Ultimate Fulfilment: Learn How to Let Go of the Toxic Idea of Perfection and Start Living!
      The Joy Of Imperfection - Live a Life of Increased Power, Self-Knowledge, and Ultimate Fulfilment: Learn How to Let Go of the Toxic Idea of Perfection and Start Living! Empowered Living

    ทุกที่ ทุกเวลากับ Storytel:

    • กว่า 500 000 รายการ

    • Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)

    • ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์

    • ยกเลิกได้ตลอดเวลา

    ที่นิยมมากที่สุด

    Unlimited

    สำหรับผู้ที่ต้องการฟังและอ่านอย่างไม่จำกัด

    199 บ. /เดือน
    • 1 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • 1 บัญชี

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม

    Family

    สำหรับผู้ที่ต้องการแบ่งปันเรื่องราวกับครอบครัวและเพื่อน

    349 บ. /เดือน
    • 3 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • ฟังได้ไม่จำกัด

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม