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The Healing Your Inner Child Workbook: Recovery From Your Childhood Trauma & Anxious Attachment Style, Set Boundaries + Stop Overthinking & Anxiety In Relationships

ระยะเวลา
4H 39นาที
ภาษา
ภาษาอังกฤษ
Format
หมวดหมู่

ศาสนา&จิตวิญญาณ

If You've Always Wanted To Reconnect With Your Inner Child, Break Free From The Chains Of Childhood Trauma And Anxious Attachment, And Finally Start Healing Then Keep Reading…

This book contains the exact steps that took me from drowning in the aftermath of childhood trauma and anxious attachment to reclaiming my inner child, setting boundaries, and achieving emotional healing.

The biggest difference between those two time periods?

The profound healing and transformative methods encapsulated in this audiobook.

The problem is—most individuals, grappling with childhood trauma and attachment issues, don't know how to navigate the path to healing and establish healthy boundaries.

You see, you deserve to feel whole again, feel loved, and be able to love in a healthy, secure way.

Inside you will find:

The 7 Essential Ways To Reconnect With Your Inner Child And Heal From Childhood Trauma • The 4 Key Insights To Establishing And Maintaining Healthy Emotional Boundaries • 5 Coping Mechanisms You Are Likely Utilising To Manage Your Wounds & Function In The World 5 Harmful Myths Surrounding Childhood Trauma And Anxious Attachment That You Need To Dispel • Time And Energy-Saving Techniques With Just One Simple Change In Your Lifestyle • A Transformative Trick Used By Renowned Therapists To Heal Your Inner Child The Biggest Mistake People Make In Their Journey To Healing From Childhood Trauma • The Top 3 Recommended Resources To Support You On Your Path To Emotional Healing And Healthy Relationships

And SO Much More!

If You Want To Reclaim Your Inner Child, Break Free From The Chains Of Childhood Trauma, And Cultivate Resilient Emotional Boundaries Then Scroll Up And Click "Buy This Book" Today.

© 2024 Natalie M. Brooks (หนังสือเสียง ): 9798868738487

วันที่วางจำหน่าย

หนังสือเสียง : 22 มีนาคม 2567

คนอื่นก็สนุก...

  1. The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW
  2. The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment Melanie Barnett
  3. Anxious Attachment Recovery Made Simple: A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth S.C. Rowse
  4. Healing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life Natasha Levinger
  5. Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back Richard Brouillette, LCSW
  6. Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Liam Daniels
  7. Am I a People Pleaser?: Codependency and the Childhood Trauma that Creates Relationship Addicts Elena Miro
  8. Recovery from Complex PTSD, Codependency and Anxious Attachment: Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free From Codependent Relationships Liam Hoffman
  9. The Shadow Work Workbook: A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks and Heal Your Inner Child Rachel Porter
  10. Eliminate Negativity : 2 Books in 1: Eliminate Negativity : 2 Books in 1 : How to Stop Negative Thinking + Toxic Positivity – Break the Cycle of Overthinking, Overcome Rumination, Reframe Your Thoughts, and Master Emotions Chase Hill
  11. The Making and the Re-Making of a Codependent Mind: A Journey Into and Out of Codependency Brian Birdbell
  12. Co-Dependency: How to Survive a Co-Dependent Relationship Gregory Haynes
  13. Inner Child Deep Healing Journey Meditation Course & Coaching Sessions: forgiveness & reconciliation, liberating the love creativity, freedom abundance, reach highest potential life Bloom
  14. Own your shadows coaching sessions, healing meditations & hypnosis session: self healing technique, deep awakening tools, love all aspects of yourself, own your truth, be authentic LoveAndBloom
  15. Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Karen Casey
  16. Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments Michelle Skeen, PsyD
  17. The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families Amy Marlow-MaCoy, Med, LPC
  18. Coping with stresses coaching sessions, hypnosis & meditations Practical daily tools: healthy mental state, release anxieties, simply feeling good, care free life, master your mood LoveAndBloom
  19. Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply ThinkAndBloom
  20. Cure sleeping disorder Natural remedy to heal Coaching sessions hypnosis & meditations: reduce stress, calm anxieties, fall asleep effortlessly, know your deservedness, raise your frequencies LoveAndBloom
  21. Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections Andy Gardner
  22. Ultimate You: Heal. Reclaim. Become. Live Your Awesome Life Sharon Pearson
  23. THE RELATIONSHIP REMEDY: HABITS FOR A HEALTHY MARRIAGE AND RADICAL INTIMACY Valerie Witmer
  24. Goodfinding: A User's Guide to EQ and Your Brilliant Mind William G. DeFoore, Ph.D.
  25. Healthy Relationships: A Couple’s Therapy Guide to Overcome Jealousy, Anxiety, Insecurity and Attachment Michelle Martin
  26. Heal your mother wound meditation & coaching course: ancestral feminine power, goddess energy, parent yourself, abandonment, emotional neglect, raise self worth self esteem, self nurturance guidance Shining Mind
  27. The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships Julie de Azevedo Hanks, PhD, LCSW
  28. Adult Children of Emotionally Immature Parents Coaching & Meditation Audio Course: ultimate self-care recovery, set boundary, heal from the past, guilt shame hurt pain, narcissistic abuse, self parent Shining Mind
  29. Inner Child Rescue: Your Compassionate Guide to Embracing Personal Freedom and the New Paradigm of Family Caroline Beazley
  30. The 369 Journal Keila Shaheen
  31. The 6 Pillars of Intimacy Conflict Resolution: The Secret to Breaking the Conflict Cycle in Your Marriage Tony DiLorenzo
  32. Set Healthy Boundaries: Reclaim Yourself, Discover The Art Of Saying No, Set Yourself Free From Guilt & Stop Overthinking Your Relationships & Relieve Your Anxiety Sarah Evanson
  33. Codependent and Narcissistic Relationships: How to Cure Your Soul and Heal from an Abusive and toxic Relationship. scott j. stacey
  34. Improve Your People Skills, Witty Banter & Small Talk: Develop Effective Communication Abilities, Overcome Awkwardness, Talk To Anyone, Make Friends & Create Deeper Connections Sarah Evanson
  35. What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt Kate Richardson
  36. Shadow Work Mastery: Embrace transformation through shadow work and heal your hidden self Marie Wolfgang
  37. Love From the Inside Out: Lessons and Inspiration for Loving Yourself, Your Life, and Each Other Robert Mack
  38. You Are Not Crazy: How To Identify A Narcissist and Recover From Narcissistic Abuse Bren Worthington
  39. Stop Overthinking & Set Healthy Boundaries In Your Relationship (2 Books in 1): Recover From Your Anxious Attachment Style, Effectively Communicate & Develop Mindful Loving Habits Natalie M. Brooks
  40. Self-Love Coaching Session - love yourself unconditionally: build self-esteem, embrace your body mind spirit, deep self-compassion awareness, unlocking your potentials greatness, see your uniqueness ThinkAndBloom
  41. No Sticks or Stones No Broken Bones: Healing cPTSD when the Trauma wasn't Physical; It was naCCT: Non-physically-assaultive, attachment-based Chronic Covert Trauma Ricia Fleming
  42. Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection Jacqueline Wielick, LMFT
  43. Anxiety in Relationships: Fear of Abandonment and Insecurity Often Cause Damage Without Therapy: Learn How to Identify and Eliminate Jealousy, Negative Thinking and Overcome Couple Conflicts Michelle Martin
  44. How To Raise A Leader: 7 Essential Parenting Skills For Raising Children Who Lead Frank Dixon
  45. Overcoming Father Wounds: Exchanging Your Pain for God's Perfect Love Kia Stephens

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