ฟังและอ่าน

ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด

  • อ่านและฟังได้มากเท่าที่คุณต้องการ
  • มากกว่า 1 ล้านชื่อ
  • Storytel Originals ผลงานเฉพาะบน Storytel
  • 199บ./ด.
  • ยกเลิกได้ทุกเมื่อ
เริ่ม
Details page - Device banner - 894x1036
Cover for The Little Book of Good Enough: Quiet Your Inner Critic, Ditch the Doubt, and Own Your Worth

The Little Book of Good Enough: Quiet Your Inner Critic, Ditch the Doubt, and Own Your Worth

ระยะเวลา
0 ชม. 56 น.
ภาษา
ภาษาอังกฤษ
รูปแบบ
คอลเลกชัน

พัฒนาตนเอง

You are DONE second-guessing yourself. You’re ready to move from "Dare I?" to "Hell, Yeah!" This little book is your fast track to the life you really want.From the moment you drew your first breath, you were good enough. The Little Book of Good Enough will help you to quiet your inner critic, to ditch the doubt that has plagued you your whole life, and to reclaim your self-worth.It’s time to set out on the path to the life you really want. In this book, you’ll discover how to unpack your unconscious beliefs and behaviors so that you can finally understand why you’ve been feeling the way that you have—and learn how you can stop those negative thoughts in their tracks. You’ll be able to put an end to your self-sabotage. You’ll realize that you are brave and strong enough, capable of moving beyond self-deception and embracing the abundant life you deserve. It’s time to take charge, to stop drifting, and to choose what will nurture you, serve you, and ultimately bring you happiness you so richly deserve. You have all you need within you. It’s time to begin.

Eimear Zone is a certified confidence coach with a mission to help people remember who they truly are, in all of their powerful magnificence. She provides individual and group coaching services, as well as specialized confidence-building programs. She is also the creator of the online course, The Elegant No. Eimear is originally from Dublin in Ireland and now lives and works from Santa Fe, New Mexico.

© 2021 Eimear Zone (หนังสือเสียง): 9781732715899

วันเปิดตัว

หนังสือเสียง: 16 กรกฎาคม 2564

แท็ก

    คนอื่นก็สนุก...

    1. Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness
      Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness Greta Solomon
    2. Receive Inspiration, guidance & support SELF HEALING TOOLS Coaching session & meditations: infinite consciousness, ultimate self love, rediscover your true self strength hope, a balance life
      Receive Inspiration, guidance & support SELF HEALING TOOLS Coaching session & meditations: infinite consciousness, ultimate self love, rediscover your true self strength hope, a balance life LoveAndBloom
    3. Its All About Me Time: Transformational Self-Help, Joyful Self-Love, & the Best Self-Care for Women Over 50
      Its All About Me Time: Transformational Self-Help, Joyful Self-Love, & the Best Self-Care for Women Over 50 Joanna Judd
    4. The Grateful 3 Approach to Life: An intuitive approach to mastering your mind.
      The Grateful 3 Approach to Life: An intuitive approach to mastering your mind. Annmarie Lord
    5. The Happiness Workbook for Women: Practical Strategies to Get Unstuck, Stay Positive and Find Inner Peace - Includes 15 Ch... The Happiness Workbook for Women
      The Happiness Workbook for Women: Practical Strategies to Get Unstuck, Stay Positive and Find Inner Peace - Includes 15 Ch... The Happiness Workbook for Women Victoria Tyler
    6. Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out
      Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out Trish Blackwell
    7. Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth
      Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth Tara Teng
    8. The Lies We Believe: Renew Your Mind and Transform Your Life
      The Lies We Believe: Renew Your Mind and Transform Your Life Dr. Chris Thurman
    9. Make Your Own Sunshine: Inspiring Stories of People Who Find Light in Dark Times
      Make Your Own Sunshine: Inspiring Stories of People Who Find Light in Dark Times Janice Dean
    10. Living Aware & Inspired: Intuition, The Bioenergy Field, Mind, and Emotions
      Living Aware & Inspired: Intuition, The Bioenergy Field, Mind, and Emotions Helen Pankowsky, MD
    11. The Gratitude Connection: Embrace the positive power of thanks
      The Gratitude Connection: Embrace the positive power of thanks Amy Collette
    12. Relieve your Trauma symptoms Feel Better Self healing toolkit Coaching Sessions & Meditation Courses: from surviving to thriving, regain your self identity, let go of overwhelming experiences
      Relieve your Trauma symptoms Feel Better Self healing toolkit Coaching Sessions & Meditation Courses: from surviving to thriving, regain your self identity, let go of overwhelming experiences Bloom
    13. Self-Esteem: The Confidence and Self-Love Workbook for Men and Women
      Self-Esteem: The Confidence and Self-Love Workbook for Men and Women Linda Graham
    14. Sure as the Sunrise: 100 Morning Meditations on God’s Mercy and Delight (A 100-Day Devotional)
      Sure as the Sunrise: 100 Morning Meditations on God’s Mercy and Delight (A 100-Day Devotional) Emily Ley
    15. Influence People + Self-Esteem 2-in-1 Book: Learn How to Read and Influence People to Become a Master of Persuasion + Powerful Daily Quotes and Affirmations to Boost Your Self-Esteem in Just 7 Days
      Influence People + Self-Esteem 2-in-1 Book: Learn How to Read and Influence People to Become a Master of Persuasion + Powerful Daily Quotes and Affirmations to Boost Your Self-Esteem in Just 7 Days Georgie Hoffman
    16. The 15-Minute Method: The Surprisingly Simple Art of Getting It Done
      The 15-Minute Method: The Surprisingly Simple Art of Getting It Done Sam Bennett
    17. The Self-Love Workbook: 2 books in 1 for Learning How to Love Yourself and Heal from Emotional Abuse
      The Self-Love Workbook: 2 books in 1 for Learning How to Love Yourself and Heal from Emotional Abuse Diletta Chan M.D.
    18. POSITIVE THINKING AND SELF ESTEEM, 5 books in 1: How to Use Positive Thinking & Practice Self Love, Improving, and Maintaining Your Self-Esteem and Self Confidence
      POSITIVE THINKING AND SELF ESTEEM, 5 books in 1: How to Use Positive Thinking & Practice Self Love, Improving, and Maintaining Your Self-Esteem and Self Confidence Max Seal
    19. But REALLY, How Are You?: A Courageous Journey within the Heart and how to Live Fearlessly
      But REALLY, How Are You?: A Courageous Journey within the Heart and how to Live Fearlessly Rana Abu Samaha
    20. The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace
      The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace Dr. Vicki Matthews
    21. Dealing with frustration Declutter your mind: coaching sessions and meditations, balance energetic field, overcome slow progress, clarity focus peace calmness, get rid of toxic thought
      Dealing with frustration Declutter your mind: coaching sessions and meditations, balance energetic field, overcome slow progress, clarity focus peace calmness, get rid of toxic thought ThinkAndBloom
    22. Empath: The Final Guide to Overcoming Narcissists, Fear and Anxiety. Find Your Sense of Self, Use Emotional Intelligence and Creating a Joyous and Full Life
      Empath: The Final Guide to Overcoming Narcissists, Fear and Anxiety. Find Your Sense of Self, Use Emotional Intelligence and Creating a Joyous and Full Life Amin Rampa
    23. Thriving Life: How to Live Your Best Life No Matter the Cards You're Dealt
      Thriving Life: How to Live Your Best Life No Matter the Cards You're Dealt Laura Berg
    24. Dealing with crisis in life coaching sessions & meditations Transform yourself: create the life you want, letting go of fears, attract infinite possibilities abundance love, Step into miracles
      Dealing with crisis in life coaching sessions & meditations Transform yourself: create the life you want, letting go of fears, attract infinite possibilities abundance love, Step into miracles LoveAndBloom
    25. Break Free: A Guide To Decluttering Your Life
      Break Free: A Guide To Decluttering Your Life Saahil Mehta
    26. The Self-Care Mindset: Rethinking How We Change and Grow, Harness Well-Being, and Reclaim Work-Life Quality
      The Self-Care Mindset: Rethinking How We Change and Grow, Harness Well-Being, and Reclaim Work-Life Quality Jeanette Bronee
    27. Be Courageous Fearless Coaching Sessions & Meditations: cultivate strength power, thriving in chaotic world, transform life, shine from adversities, be the leader, bold resilient strong renewal
      Be Courageous Fearless Coaching Sessions & Meditations: cultivate strength power, thriving in chaotic world, transform life, shine from adversities, be the leader, bold resilient strong renewal ThinkAndBloom
    28. Small Talk: Unlocking the Hidden Power of Casual Conversations to Forge Authentic Connections and Elevate Your Personal and Professional Life
      Small Talk: Unlocking the Hidden Power of Casual Conversations to Forge Authentic Connections and Elevate Your Personal and Professional Life Andy Gardner
    29. Uprooting shame & guilt audio meditation coaching course: inner child healing, trauma release, embrace who you are, journey to love, forgiveness, free from the past, breaking free, self acceptance
      Uprooting shame & guilt audio meditation coaching course: inner child healing, trauma release, embrace who you are, journey to love, forgiveness, free from the past, breaking free, self acceptance Shining Mind
    30. From loss to hope coaching session, meditations & hypnosis session Learn to live again: letting go, deep healing, courage to face adversities, making peace with yourself, tools to cope with life
      From loss to hope coaching session, meditations & hypnosis session Learn to live again: letting go, deep healing, courage to face adversities, making peace with yourself, tools to cope with life LoveAndBloom
    31. The Healing Power of Singing: Raise Your Voice, Change Your Life (What Touring with David Bowie, Single Parenting and Ditching the Music Business Taught Me in 25 Easy Steps)
      The Healing Power of Singing: Raise Your Voice, Change Your Life (What Touring with David Bowie, Single Parenting and Ditching the Music Business Taught Me in 25 Easy Steps) Emm Gryner
    32. Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
      Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry Joshua E. Curtiss, MA
    33. Cure Emotional Pain Coaching Session & Meditations Heal your past Transform your life: power of love & acceptance, psychological pain distress, first aid kit, ease your life, shift your reality
      Cure Emotional Pain Coaching Session & Meditations Heal your past Transform your life: power of love & acceptance, psychological pain distress, first aid kit, ease your life, shift your reality ThinkAndBloom
    34. The Secret Principles of Genius: The Key to Unlocking Your Hidden Genius Potential
      The Secret Principles of Genius: The Key to Unlocking Your Hidden Genius Potential I.C. Robledo
    35. 30 Days 30 Ways To Overcome Depression
      30 Days 30 Ways To Overcome Depression Bev Aisbett
    36. Healed!: Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge
      Healed!: Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge Robin H. Miller
    37. Trusting the Dawn: How to Choose Freedom and Joy After Trauma
      Trusting the Dawn: How to Choose Freedom and Joy After Trauma Mary Firestone
    38. Friendship - It's Complicated: Avoid the Drama, Create Authentic Connection, and Fulfill Your Purpose Together
      Friendship - It's Complicated: Avoid the Drama, Create Authentic Connection, and Fulfill Your Purpose Together Andi Andrew
    39. The Pain Solution: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication
      The Pain Solution: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication Saloni Sharma, MD
    40. Complete Empath Kit Coaching Sessions & Meditations: Embrace your gift, finding a sense of purpose, set boundary, open your vision, expand your power, protection tools, release dark energy
      Complete Empath Kit Coaching Sessions & Meditations: Embrace your gift, finding a sense of purpose, set boundary, open your vision, expand your power, protection tools, release dark energy LoveAndBloom
    41. Healing your Father wound Audio Meditation & Coaching Course: procrastination, anger issues, survival mode, borderline, abuses, abandonment, inability to act, overthinking, self judgement critical
      Healing your Father wound Audio Meditation & Coaching Course: procrastination, anger issues, survival mode, borderline, abuses, abandonment, inability to act, overthinking, self judgement critical Shining Mind
    42. Daring to be you meditation Put yourself in priority: be authentic, embrace imperfection, live your highest potential, clarity clear mindset, courageous to be vulnerable, strength power
      Daring to be you meditation Put yourself in priority: be authentic, embrace imperfection, live your highest potential, clarity clear mindset, courageous to be vulnerable, strength power ThinkAndBloom

    ทุกที่ ทุกเวลากับ Storytel:

    • กว่า 500 000 รายการ

    • Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)

    • ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์

    • ยกเลิกได้ตลอดเวลา

    ที่นิยมมากที่สุด

    Unlimited

    สำหรับผู้ที่ต้องการฟังและอ่านอย่างไม่จำกัด

    199 บ. /เดือน
    • 1 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • 1 บัญชี

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม

    Family

    สำหรับผู้ที่ต้องการแบ่งปันเรื่องราวกับครอบครัวและเพื่อน

    349 บ. /เดือน
    • 3 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • ฟังได้ไม่จำกัด

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม