ฟังและอ่าน

ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด

  • อ่านและฟังได้มากเท่าที่คุณต้องการ
  • มากกว่า 1 ล้านชื่อ
  • Storytel Originals ผลงานเฉพาะบน Storytel
  • 199บ./ด.
  • ยกเลิกได้ทุกเมื่อ
เริ่ม
Details page - Device banner - 894x1036
Cover for The Next Day: Transitions, Change, and Moving Forward

The Next Day: Transitions, Change, and Moving Forward

17 คะแนน

4.7

ระยะเวลา
3 ชม. 44 น.
ภาษา
ภาษาอังกฤษ
รูปแบบ
คอลเลกชัน

พัฒนาตนเอง

Read by the author, Melinda French Gates.

Philanthropist and bestselling author of The Moment of Lift, Melinda French Gates offers you her wisdom and warmth for coping with change.

Life is full of transitions – some we choose and some we don’t. Change is often shadowed by confusion, fear and indecision but in this highly personal book Melinda offers guidance and reassurance through her own experiences. She illuminates how to make the most of the time between an ending and a new beginning, and how to move forward when the ground beneath you is unsteady.

Melinda’s stories – such as becoming a mother, divorce, loss, leaving the foundation she helped create - offer universal lessons about loosening the bonds of perfectionism, helping friends navigate times of crisis, embracing uncertainty in life, and more.

If you're facing a shift, The Next Day will comfort you in navigating that transition and empower you into the next day.

© 2025 Bluebird (หนังสือเสียง): 9781035073528

วันเปิดตัว

หนังสือเสียง: 15 เมษายน 2568

แท็ก

    คนอื่นก็สนุก...

    1. And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy
      And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy Joshua Fletcher
    2. 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
      10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Dan Harris
    3. Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
      Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work Kandi Wiens
    4. Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You
      Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You Meg Josephson
    5. How to Feel Better: A Guide to Navigating the Ebb and Flow of Life
      How to Feel Better: A Guide to Navigating the Ebb and Flow of Life Cathy Rentzenbrink
    6. Stress Tested: How the New Science of Stress Hormones Can Transform Your Health
      Stress Tested: How the New Science of Stress Hormones Can Transform Your Health Peter Walker
    7. The Good Life: Lessons from the World's Longest Scientific Study of Happiness
      The Good Life: Lessons from the World's Longest Scientific Study of Happiness Robert Waldinger
    8. Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right
      Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right Meg Arroll
    9. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
      The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
    10. How We Grow Up: Understanding Adolescence
      How We Grow Up: Understanding Adolescence Matt Richtel
    11. Confidence: Eight Steps to Knowing Your Worth
      Confidence: Eight Steps to Knowing Your Worth Roxie Nafousi
    12. This One Wild and Precious Life: The Path Back to Connection in a Fractured World
      This One Wild and Precious Life: The Path Back to Connection in a Fractured World Sarah Wilson
    13. Written: How to Keep Writing and Build a Habit That Lasts
      Written: How to Keep Writing and Build a Habit That Lasts Chris Smith
    14. Open When: A Companion for Life’s Twists & Turns
      Open When: A Companion for Life’s Twists & Turns Julie Smith
    15. Stop Overthinking: A Workbook to Calm Your Busy Mind
      Stop Overthinking: A Workbook to Calm Your Busy Mind Molly Burford
    16. Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health
      Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
    17. Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right
      Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right Dr Meg Arroll
    18. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)
      Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
    19. The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing
      The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing Mary-Frances O'Connor
    20. Keep Moving: Notes on Loss, Creativity, and Change
      Keep Moving: Notes on Loss, Creativity, and Change Maggie Smith
    21. Unstressable: A Practical Guide to Stress-Free Living
      Unstressable: A Practical Guide to Stress-Free Living Mo Gawdat
    22. You Will Find Your People: How to Make Meaningful Friendships as an Adult
      You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
    23. Everybody's Favorite: Tales from the World’s Worst Perfectionist
      Everybody's Favorite: Tales from the World’s Worst Perfectionist Lillian Stone
    24. First, We Make the Beast Beautiful: A New Journey Through Anxiety
      First, We Make the Beast Beautiful: A New Journey Through Anxiety Sarah Wilson
    25. Ordinary Time: Lessons Learned While Staying Put
      Ordinary Time: Lessons Learned While Staying Put Annie B. Jones
    26. Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life
      Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
    27. The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days - A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma
      The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days - A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma John Tsilimparis
    28. It Was an Ugly Couch Anyway: And Other Thoughts on Moving Forward
      It Was an Ugly Couch Anyway: And Other Thoughts on Moving Forward Elizabeth Passarella
    29. The Secret Lives of Introverts: Inside Our Hidden World
      The Secret Lives of Introverts: Inside Our Hidden World Jenn Granneman
    30. How to Giggle: A Guide to Taking Life Less Seriously
      How to Giggle: A Guide to Taking Life Less Seriously Hannah Berner
    31. Motherkind
      Motherkind Zoe Blaskey
    32. The People Pleaser's Guide to Putting Yourself First
      The People Pleaser's Guide to Putting Yourself First Hollie Azzopardi
    33. Me, But Better
      Me, But Better Olga Khazan
    34. The Twentysomething Treatment
      The Twentysomething Treatment Meg Jay
    35. The Highly Sensitive Person: How to Surivive and Thrive When the World Overwhelms You
      The Highly Sensitive Person: How to Surivive and Thrive When the World Overwhelms You Elaine N. Aron
    36. How to Have a Magnificent Midlife Crisis
      How to Have a Magnificent Midlife Crisis Kate Muir
    37. Just About Coping: A Real-Life Drama from the Psychotherapist's Chair
      Just About Coping: A Real-Life Drama from the Psychotherapist's Chair Natalie Cawley
    38. Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick—and the Simple Changes That Will Save Your Health
      Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick—and the Simple Changes That Will Save Your Health Darin Olien
    39. Cracking the Menopause: While Keeping Yourself Together
      Cracking the Menopause: While Keeping Yourself Together Mariella Frostrup
    40. Menopausing: The positive roadmap to your second spring
      Menopausing: The positive roadmap to your second spring Davina McCall
    41. Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief
      Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief Joanne Cacciatore
    42. How Do You Choose?: A Human Design Guide to What's Best for You at Work, in Love, and in Life
      How Do You Choose?: A Human Design Guide to What's Best for You at Work, in Love, and in Life Erin Claire Jones
    43. The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
      The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Ellen Vora
    44. The Crucial Years: The Essential Guide to Mental Health and Modern Puberty in Middle Childhood (Ages 6-12)
      The Crucial Years: The Essential Guide to Mental Health and Modern Puberty in Middle Childhood (Ages 6-12) Sheryl Gonzalez Ziegler
    45. I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
      I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Amy Shah, MD
    46. The Last Diet: Discover the Secret to Losing Weight – For Good
      The Last Diet: Discover the Secret to Losing Weight – For Good Shahroo Izadi
    47. Making the Best of What's Left: When We're too Old to Get the Chairs Reupholstered
      Making the Best of What's Left: When We're too Old to Get the Chairs Reupholstered Judith Viorst
    48. How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth
      How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
    49. Reasons Not to Worry: How to Be Stoic in Chaotic Times
      Reasons Not to Worry: How to Be Stoic in Chaotic Times Brigid Delaney

    ทุกที่ ทุกเวลากับ Storytel:

    • กว่า 500 000 รายการ

    • Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)

    • ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์

    • ยกเลิกได้ตลอดเวลา

    ที่นิยมมากที่สุด

    Unlimited

    สำหรับผู้ที่ต้องการฟังและอ่านอย่างไม่จำกัด

    199 บ. /เดือน
    • 1 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • 1 บัญชี

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม

    Family

    สำหรับผู้ที่ต้องการแบ่งปันเรื่องราวกับครอบครัวและเพื่อน

    349 บ. /เดือน
    • 3 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • ฟังได้ไม่จำกัด

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม