Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs Faith G. Harper
ฟังและอ่าน
ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด
- อ่านและฟังได้มากเท่าที่คุณต้องการ
- มากกว่า 1 ล้านชื่อ
- Storytel Originals ผลงานเฉพาะบน Storytel
- 199บ./ด.
- ยกเลิกได้ทุกเมื่อ
Unf*ck Your Intimacy: Using Science for Better Relationships, Sex, and Dating
- เขียนโดย
- บรรยายโดย:
- สำนักพิมพ์
- 32 คะแนน
4.1
- ระยะเวลา
- 6 ชม. 25 น.
- ภาษา
- ภาษาอังกฤษ
- รูปแบบ
- คอลเลกชัน
พัฒนาตนเอง
Are you in a relationship? Used to be? Want to be? Just want to have better sex or date better? This book is your antidote to typical sex, dating, and relationship rules. Dr. Faith, bestselling author of Unf*ck Your Brain, cuts through the crap with sharp guidelines on how to be a human being in an adult, loving, intimate relationship, with yourself and other people. If you’re looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you!
© 2019 Blackstone Publishing (หนังสือเสียง): 9781982641078
วันเปิดตัว
หนังสือเสียง: 11 มิถุนายน 2562
แท็ก
คนอื่นก็สนุก...
- Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain Faith G. Harper PhD
- Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
- Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Stan Tatkin, PsyD, MFT
- Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships Michelle Skeen, PsyD
- Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
- The Angry Therapist John Kim
- Deal Breakers: When to Work on a Relationship and When to Walk Away Dr. Bethany Marshall
- Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship Steven Stosny, PhD
- Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate Stan Tatkin, PsyD, MFT
- Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Shannon Thomas LCSW
- Coming Apart: How to Heal Your Broken Heart Daphne Rose Kingma
- Be Honest--You're Not That Into Him Either Ian Kerner
- Breakup Bootcamp: The Science of Rewiring Your Heart Amy Chan
- Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts Harriet Lerner
- The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
- Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
- Men Who Hate Women and the Women Who Love Them: When Loving Hurts and You Don’t Know Why Dr. Susan Forward
- Becoming Cliterate: Why Orgasm Equality Matters—And How to Get It: Why Orgasm Equality Matters--And How to Get It Laurie Mintz
- Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
- Sexual Intelligence: What We Really Want from Sex--and How to Get It Marty Klein
- Emotional Abuse: How to Survive and Thrive From Emotional Abuse, Set Boundaries and Control Your Relationship Rina Mcnally
- Please Yourself: How to Stop People-Pleasing and Transform the Way You Live Emma Reed Turrell
- Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (Self care gift for women) Karen C.L. Anderson
- Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut Sherrie Campbell, PhD
- Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It Leslie Becker-Phelps, PhD
- Love Unfu*ked: Getting Your Relationship Sh!t Together Gary John Bishop
- Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life John Townsend
- Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward
- The Dance of Connection Harriet Lerner
- Just Send the Text: An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating Candice Jalili
- How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
- How to Spot a Dangerous Man Before You Get Involved Sandra L. Brown, MA
- Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
- Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
- This Is Your Brain on Depression: Creating Your Path to Getting Better Faith G. Harper
- Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
- Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
- How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists Set Sytes
- Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition Randi Kreger
- Doing Psychotherapy: A Trauma and Attachment-Informed Approach Robin Shapiro
- Are You Coming?: A Vagina Owner's Guide to Orgasm Laura Hiddinga
- When Sorry Isn't Enough: Making Things Right with Those You Love Gary Chapman
- Fearful Avoidant Attachment: Understanding and Loving a Partner who Constantly Blows Hot & Cold and Building Trust and Emotional Intimacy Janis Bryans Psy.D
- Addiction to Love: Overcoming Obsession and Dependency in Relationships Susan Peabody
- Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
- Unf*ck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape Faith G. Harper
- Boundaries in Dating: How Healthy Choices Grow Healthy Relationships John Townsend
- Anxious Attachment: Coping Strategies to Deal with Anxiety, Insecurity, Fear of Abandonment and Reconnect with Your Partner Janis Bryans Pys.D
- This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
- How To Get A Man Without Getting Played: 29 Dating Secrets to Catch Mr. Right, Set Your Standards, and Eliminate Time Wasters Bruce Bryans
- Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
- The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
- Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick David A. Carbonell, PhD
- I Wish I Knew This Earlier: Lessons on Love Toni Tone
- My Pleasure: An Intimate Guide to Loving Your Body and Having Great Sex Laura Delarato
- Choice Theory: A New Psychology of Personal Freedom William Glasser
- The Dance of Intimacy Harriet Lerner
- Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture Caroline Dooner
- Break Up On Purpose: A Catalyst for Growth John Kim
- Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict Jerold J. Kreisman MD
- Lifting Heavy Things: Healing Trauma One Rep at a Time Laura Khoudari
- Divergent Mind: Thriving in a World That Wasn’t Designed For You Jenara Nerenberg
- The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Ellen Bass
- Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
- Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Elizabeth M. Karle
- A Manual for Being Human: THE SUNDAY TIMES BESTSELLER Dr Sophie Mort
- Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Tamara Rosier, PhD
- Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
- The Nice Girl Syndrome: Stop Being Manipulated and Abused — And Start Standing Up for Yourself: Stop Being Manipulated and Abused -- and Start Standing Up for Yourself Beverly Engel
- Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better Faith G. Harper PhD
- Fear and Other Uninvited Guests Harriet Lerner
- Living An Orgasmic Life: Heal Yourself and Awaken Your Pleasure Xanet Pailet
- Dating Advice for Women: Dating With Dignity, 20 Winning Dating Tips for Women of All Ages Rina Mcnally
- Codependency for Dummies Darlene Lancer
- The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
- Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed Wendy T. Behary, LCSW
- You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
- The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD
- Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Nicole Jardim
- Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
- Dismissive Avoidant Attachment: Understanding and Loving an Emotionally Distant Partner, Meeting your Needs and Nurturing Closeness Janis Bryans Psy.D
- Men Chase, Women Choose: The Neuroscience of Meeting, Dating, Losing Your Mind, and Finding True Love Dawn Maslar
- Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
- Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper
- Enough About You, Let's Talk About Me: How to Recognize and Manage the Narcissists in Your Life Les Carter
- It's Not Me, It's You: Break the Blame Cycle. Relationship Better. John Kim
- The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
- The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More Daniel G. Amen
- Gaslighting: Rebuild Your Life After Emotional Abuse Chloe Cooke
- The Complex PTSD Workbook: How to Overcome Traumatic Stress Symptoms and Heal From Childhood Trauma Sarah Miller
- Atomic Habits เพราะชีวิตดีได้กว่าที่เป็น James Clear (เจมส์ เคลียร์)
4.9 - Real Alpha 1 Chiffon_cake4.9
- บทกวีของปีแสง JittiRain4.8
- พ่อรวยสอนลูก : Rich Dad Poor Dad Robert T. Kiyosaki4.9
- เพราะเราคู่กัน 1 JittiRain4.8
- ไพรมหากาฬ เล่ม 1 พนมเทียน4.8
- Limitless รักที่เหนือกว่า 1 Chiffon_cake4.8
- นิทานคนรวย เปี่ยมศักดิ์ คุณากรประทีป4.6
- คมวาทะสู่ความสำเร็จในสามก๊ก เปี่ยมศักดิ์ คุณากรประทีป4.6
- รักร้ายของผู้ชายคูลๆ Chiffon_cake4.8
- มหัศจรรย์ห้องสมุดเที่ยงคืน Matt Haig4.8
- A piece of cake afterday4.9
- The Why Café คาเฟ่สำหรับคนหลงทาง John P. Strelecky4.6
- ไพรมหากาฬ เล่ม 2 พนมเทียน4.6
- เล่นของเตี้ย 1 Chiffon_cake4.9
ทุกที่ ทุกเวลากับ Storytel:
กว่า 500 000 รายการ
Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)
ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์
ยกเลิกได้ตลอดเวลา
ลิงค์ที่เป็นประโยชน์
ภาษาและภูมิภาค
ภาษาไทย
ประเทศไทย
