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A Joosr Guide to… The Art of Happiness by The Dalai Lama and Howard Cutler: A Handbook for Living

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In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr. com.

Have you been searching for happiness, only to have it constantly elude you? Learn how to train your brain to overcome obstacles and achieve true, sustainable happiness.

The Art of Happiness offers readers an interesting perspective on the subject of happiness. In this book, you will see how the Dalai Lama, an icon of contentment and happiness, views the topic of happiness and how it differs from traditional, Western psychology. The Art of Happiness shows how Eastern philosophies and Western science have recently begun to meld on this topic. Within the pages of this book, you will find common obstacles to happiness, the Dalai Lama's approach to dealing with them, and how his claims are backed by current psychological findings.

You will learn:

· Why much of our suffering can be described as self-induced

· How to start developing inner contentment

· How to begin overcoming fear of failure and embarrassment.

© 2015 Joosr (E-Kitap): 9781785672149

Yayın tarihi

E-Kitap: 27 Kasım 2015

Bunları da beğenebilirsin...

  1. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  2. How to See Yourself As You Really Are His Holiness the Dalai Lama
  3. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  4. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  5. The Power of Now Eckhart Tolle
  6. No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
  7. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  8. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  9. A Joosr Guide to… How to Stop Worrying and Start Living by Dale Carnegie Joosr
  10. Advice On Dying: And Living a Better Life His Holiness the Dalai Lama
  11. 60 MINUTES TO MASTER BUDDHISM Michael Chaskalson
  12. In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
  13. How to Practice: The Way to a Meaningful Life His Holiness the Dalai Lama
  14. Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness Eric Harrison
  15. Why Has Nobody Told Me This Before? Julie Smith
  16. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  17. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  18. A Call for Revolution: A Vision for the Future Dalai Lama
  19. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  20. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  21. Your Sacred Self Wayne W. Dyer
  22. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  23. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  24. Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life Beth Kempton
  25. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles

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