Dinle ya da oku

Sesli kitapların büyülü dünyasına adım at.

İlk 4 ay ₺124,99/ay
Binlerce sesli kitap ve e-kitap.
Dilediğin kadar dinle ya da oku.
Çevrimdışı modu.
İstediğin zaman iptal et.

Abonelik başlat

TR - Details page - Device banner - 894x1036

Cover for ADHD and Meditation: A Path to Inner Calm

Abonelik başlat

ADHD and Meditation: A Path to Inner Calm

Name: ADHD and Meditation: A Path to Inner Calm
ISBN: 9781779747785

Yazan
- MAX EDITORIAL
Yayınevi
- Max Editorial

Abonelik başlat

Seri: 1 / 25
Dil: İngilizce
Format
Kategori: Kurgu Dışı

🧘‍♀️ **ADHD and Meditation: A Path to Inner Calm** invites you to discover peace within the storm of a racing mind. 🌪️✨

Designed for restless thinkers and creative souls, this transformative guide shows how meditation can quiet mental noise, sharpen focus, and bring emotional balance to everyday life. 🌿💫

Learn simple, science-backed mindfulness practices made *for* ADHD brains—no long silences or impossible stillness required. Instead, find flow, awareness, and calm in motion. 🌀

💖 Embrace a new way to focus, breathe, and reconnect with yourself. **Peace isn't the absence of chaos—it's mastering it.**

Yayın tarihi

E-Kitap: 29 Ekim 2025

Etiketler