Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
Dinle ya da oku
Sesli kitapların büyülü dünyasına adım at.
- İlk 4 ay ₺124,99/ay
- Binlerce sesli kitap ve e-kitap.
- Dilediğin kadar dinle ya da oku.
- Çevrimdışı modu.
- İstediğin zaman iptal et.
Boundaries and Relationships: Knowing, Protecting and Enjoying the Self
- Yazan
- Seslendiren:
- Yayınevi
- 51 puanlama
3.8
- Süre
- 7Sa 9dk
- Dil
- İngilizce
- Format
- Kategori
Kişisel Gelişim
More than personal boundaries, this book is really about relationships—healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.
This comprehensive book opens with clear definitions and descriptions of boundaries, a self-assessment survey, and a history of our accumulated knowledge. Going deeper, it describes the ten essential areas of human interaction wherein you can improve your relationships. These include age regression, giving and receiving (projection and projective identification), triangles, core recovery issues, basic dynamics, unfinished business, and spirituality. It shows in countless practical ways how knowledge of each of these is most useful in your recovery and everyday life.
© 2018 Tantor Media (Sesli Kitap): 9781977371898
Yayın tarihi
Sesli Kitap: 30 Ocak 2018
Etiketler
Bunları da beğenebilirsin...
- Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
- Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship Steven Stosny, PhD
- Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Shannon Thomas LCSW
- Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Stan Tatkin, PsyD, MFT
- You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
- The Dance of Connection Harriet Lerner
- Addiction to Love: Overcoming Obsession and Dependency in Relationships Susan Peabody
- Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships Michelle Skeen, PsyD
- Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It Leslie Becker-Phelps, PhD
- Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
- Deal Breakers: When to Work on a Relationship and When to Walk Away Dr. Bethany Marshall
- Emotional Abuse: How to Survive and Thrive From Emotional Abuse, Set Boundaries and Control Your Relationship Rina Mcnally
- Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs Faith G. Harper
- Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts Harriet Lerner
- How to Spot a Dangerous Man Before You Get Involved Sandra L. Brown, MA
- Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate Stan Tatkin, PsyD, MFT
- Unf*ck Your Intimacy: Using Science for Better Relationships, Sex, and Dating Faith G. Harper PhD
- The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
- Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self Lucia Capacchione, PhD
- Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children Jonice Webb, Ph.D
- The Dance of Intimacy Harriet Lerner
- Coming Apart: How to Heal Your Broken Heart Daphne Rose Kingma
- Attachment in Psychotherapy David J. Wallin
- Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life John Townsend
- Living An Orgasmic Life: Heal Yourself and Awaken Your Pleasure Xanet Pailet
- Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
- The Angry Therapist John Kim
- The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
- Children of the Self-Absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents Nina W. Brown, Ed.D., LPC
- Doing Psychotherapy: A Trauma and Attachment-Informed Approach Robin Shapiro
- Boundaries in Dating: How Healthy Choices Grow Healthy Relationships John Townsend
- Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward
- Beyond Codependency: And Getting Better All the Time Melody Beattie
- Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
- The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Dr Nadine Burke Harris
- Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
- Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
- Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
- Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
- Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (Self care gift for women) Karen C.L. Anderson
- Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem Kimberlee Roth
- The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition Jasmin Lee Cori, M.S., LPC
- Codependency for Dummies Darlene Lancer
- Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict Jerold J. Kreisman MD
- Be Honest--You're Not That Into Him Either: Raise Your Standards and Reach for the Love You Deserve Ian Kerner
- Receiving Love: Letting Yourself Be Loved Will Transform Your Relationship Harville Hendrix
- When Sorry Isn't Enough: Making Things Right with Those You Love Gary Chapman
- Why Is It Always About You?: The Seven Deadly Sins of Narcissism Sandy Hotchkiss
- Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
- Trauma and Addiction: Ending the Cycle of Pain Through Emotional Literacy Tian Dayton
- The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
- Men Who Hate Women and the Women Who Love Them: When Loving Hurts and You Don’t Know Why Dr. Susan Forward
- This Is Your Brain on Depression: Creating Your Path to Getting Better Faith G. Harper
- Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life Peg Streep
- Life Preservers Harriet Lerner
- Fear and Other Uninvited Guests Harriet Lerner
- The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More Daniel G. Amen
- Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition Randi Kreger
- Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence Hattie C. Cooper
- Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick David A. Carbonell, PhD
- Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
- Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut Sherrie Campbell, PhD
- Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages Gary Chapman
- Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
- The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships Harriet Lerner
- Exaholics: Breaking Your Addiction to an Ex Love Dr. Lisa Marie Bobby, LMFT, BCC
- Choice Theory: A New Psychology of Personal Freedom William Glasser
- The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Ellen Bass
- Please Yourself: How to Stop People-Pleasing and Transform the Way You Live Emma Reed Turrell
- Fearful Avoidant Attachment: Understanding and Loving a Partner who Constantly Blows Hot & Cold and Building Trust and Emotional Intimacy Janis Bryans Psy.D
- Couple Skills: Making Your Relationship Work Matthew McKay
- Men Chase, Women Choose: The Neuroscience of Meeting, Dating, Losing Your Mind, and Finding True Love Dawn Maslar
- Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain Faith G. Harper PhD
- Men, Women and Relationships John Gray
- Will I Ever Be Free of You?: How to Navigate a High-Conflict Divorce from a Narcissist and Heal Your Family Dr. Karyl McBride PhD
- Boundaries: When To Say Yes, How to Say No John Townsend
- The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
- Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy Blaise Aguirre, MD
- Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore Glen Cooper, MA
- F*ck Like a Goddess: Heal Yourself. Reclaim Your Voice. Stand in Your Power. Alexandra Roxo
- The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Christopher K. Germer, PhD
- Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
- The Complex PTSD Workbook: How to Overcome Traumatic Stress Symptoms and Heal From Childhood Trauma Sarah Miller
- The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World Ted Zeff
- Breakup Bootcamp: The Science of Rewiring Your Heart Amy Chan
- Cahillik Hakkı Volkan Sönmez
4.5 - Bir Delinin Hatıra Defteri Nikolay Gogol4.3
- Engereğin Gözü Zülfü Livaneli4.5
- Yırtıcı Kuşlar Zamanı Ahmet Ümit4.7
- Rezonans Kanunu Pierre Franckh4.3
- Beş Ses Bir Sır Aslı Aktümen4.4
- Mahalleden Arkadaşlar Selçuk Aydemir4.7
- Ayrılış Çağan Irmak4.7
- Harry Potter ve Felsefe Taşı J.K. Rowling4.3
- Salkım Sokak No.3 İclal Aydın4.8
- Gece Yarısı Kütüphanesi Matt Haig4.6
- Düşüncenin Gücü James Allen4.1
- Hayat İmkânsız Matt Haig4.3
- İnce Memed 1 Yaşar Kemal4.9
- Cumhuriyet'in İlk Sabahı İlber Ortaylı4.9
Storytel dünyasını keşfet:
Kids mode
Çevrimdışı modu
İstediğin zaman iptal et
Her yerde erişim
Sınırsız
Sınırsızca dinlemek ve okumak isteyenler için.
1 hesap
Sınırsız erişim
İstediğin zaman iptal et
Sınırsız Yıllık
Sınırsızca dinlemek ve okumak isteyenler için.
6 ay öde, 12 ay dinle
1 hesap
Sınırsız erişim
İstediğin zaman iptal et
Aile (2 hesap)
Hikayeleri sevdikleri ile paylaşmak isteyenler için.
2 hesap
Sınırsız erişim
İstediğin zaman iptal et
Aile (3 hesap)
Hikayeleri sevdikleri ile paylaşmak isteyenler için.
3 hesap
Sınırsız erişim
İstediğin zaman iptal et
Storytel Hakkında
Yararlı Bağlantılar
Dil ve ülke
Türkçe
Türkiye
