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Cover for CBT Cognitive Behavior Therapy

CBT Cognitive Behavior Therapy

3 puanlama

3

Süre
4Sa 15dk
Dil
İngilizce
Format
Kategori

Kurgu Dışı

Overcome Depression, Reduce Stress & Anxiety, and Thrive in Life Using Cognitive Behavior Therapy!

In this important book, you will get a chance to apply cognitive behavior therapy for different goals.

Here's what you can find inside:

Discover what are the symptoms of depression, or pre-symptoms, and how to cure them Learn how you can help your friend or family with depression and regain their happiness Reveal the secret hack to sleep better and cure insomnia Expose the ultimate way to improve mood and reduce anxiety Build a better relationship with yourself

And much, much more!

© 2020 Author's Republic (Sesli Kitap): 9781662102615

Yayın tarihi

Sesli Kitap: 7 Şubat 2020

Etiketler

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  12. The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead
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  14. Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life
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