Hemen abone ol

Dinle ya da oku

Sesli kitapların büyülü dünyasına adım at.

  • İlk 2 ay ₺124,99/ay
  • Binlerce sesli kitap ve e-kitap.
  • Dilediğin kadar dinle ya da oku.
  • Çevrimdışı modu.
  • İstediğin zaman iptal et.
Abonelik başlat
TR - Details page - Device banner - 894x1036
Abonelik başlat

Life Hacks from the Buddha: How to be calm and content in a chaotic world

Abonelik başlat
2 Puan

5

Süre
12sa 1dk
Dil
İngilizce
Format
Kategori

Kişisel Gelişim

How to be calm and content in a chaotic world With 50 practical and easy-to-follow life hacks, this book will make you a calmer, happier and more chilled-out version of yourself.

The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us that human stress, anxiety and suffering are nothing new.

Life Hacks from the Buddha will help you to quieten your mind, create more peaceful environments to live in, and find the calm and contentment you need to help you function at your very best, which will leave a lasting impression on everyone around you.

'This is an awesome collection of life hacks to help you feel calm amidst all the calamity. It worked for me.' - Nigel Latta

'Full of great tips for your mental wellbeing' – Sir John Kirwan

'Brilliant, relevant, practical. Ancient Eastern wisdom meets modern science' – Art Green

© 2024 HarperAudio (Sesli Kitap): 9781460737767

Yayın tarihi

Sesli Kitap: 4 Eylül 2024

Etiketler

Bunları da beğenebilirsin...

  1. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  2. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  3. In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
  4. The Power of Now Eckhart Tolle
  5. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  6. Siddhartha's Brain: Unlocking the Ancient Science of Enlightenment James Kingsland
  7. Why Has Nobody Told Me This Before? Julie Smith
  8. Living a Life of Inner Peace Eckhart Tolle
  9. Tao Te Ching: A New English Version Stephen Mitchell
  10. Silence: The Power of Quiet in a World Full of Noise Thich Nhat Hanh
  11. Stillness Speaks Eckhart Tolle
  12. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  13. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
  14. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  15. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  16. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  17. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  18. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  19. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  20. Buddhism Is Not What You Think: Finding Freedom Beyond Beliefs Steven Hagen
  21. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  22. YOUR ERRONEOUS ZONES Wayne W. Dyer
  23. There's A Spiritual Solution to Every Problem Wayne W. Dyer
  24. Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness Eric Harrison
  25. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  26. On the Mystery of Being: Contemporary Insights on the Convergence of Science and Spirituality Deepak Chopra
  27. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  28. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  29. Living Untethered: Beyond the Human Predicament Michael A. Singer
  30. Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life Beth Kempton
  31. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  32. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  33. Mindfulness in 8 Days Kathirasan K
  34. No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
  35. Guided Mindfulness Meditation, Series 1 Jon Kabat-Zinn
  36. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  37. How to Make Disease Disappear Rangan Chatterjee
  38. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  39. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  40. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  41. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  42. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
  43. Range: How Generalists Triumph in a Specialized World David Epstein
  44. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  45. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  46. Great Spirit Told Me Michael Looking Coyote

Bu Kitaplarla Başla

Tüm başlıkları görüntüle
  1. Yırtıcı Kuşlar Zamanı Ahmet Ümit
    4.7
  2. Bir Delinin Hatıra Defteri Nikolay Gogol
    4.3
  3. Rezonans Kanunu Pierre Franckh
    4.3
  4. Beni Gözünüzde Büyütmeyin! Gülse Birsel
    4.6
  5. Palto Nikolay Gogol
    4.6
  6. Engereğin Gözü Zülfü Livaneli
    4.5
  7. İnce Memed 1 Yaşar Kemal
    4.9
  8. Gece Yarısı Kütüphanesi Matt Haig
    4.6
  9. Ikigai: Japonların Uzun ve Mutlu Yaşam Sırrı Francesc Miralles
    4.5
  10. Füreya Ayşe Kulin
    4.7
  11. Ayrılış Çağan Irmak
    4.6
  12. Harry Potter ve Felsefe Taşı J.K. Rowling
    4.3
  13. İnsan Ne İle Yaşar Lev Nikolayeviç Tolstoy
    4.6
  14. 4 Gün 3 Gece Ayşe Kulin
    4.1
  15. Cebimdeki Mandalina Ağaçları Şermin Yaşar
    4.5

Storytel dünyasını keşfet:

  • Kids mode

  • Çevrimdışı modu

  • İstediğin zaman iptal et

  • Her yerde erişim

Sınırsız

Sınırsızca dinlemek ve okumak isteyenler için.

₺249.99 /ay

  • 1 hesap

  • Sınırsız erişim

  • İstediğin zaman iptal et

Abonelik başlat

Sınırsız Yıllık

Sınırsızca dinlemek ve okumak isteyenler için.

₺1499.99 /yıl
6 ay öde, 12 ay dinle

  • 1 hesap

  • Sınırsız erişim

  • İstediğin zaman iptal et

Abonelik başlat

Aile (2 hesap)

Hikayeleri sevdikleri ile paylaşmak isteyenler için.

₺379.99 /ay

  • 2 hesap

  • Sınırsız erişim

  • İstediğin zaman iptal et

Abonelik başlat

Aile (3 hesap)

Hikayeleri sevdikleri ile paylaşmak isteyenler için.

₺474.99 /ay

  • 3 hesap

  • Sınırsız erişim

  • İstediğin zaman iptal et

Abonelik başlat
Storytel Hakkında
Keşfet
Yararlı Bağlantılar
Dil ve ülke

  • Türkçe

  • Türkiye

  • App Store
  • Google Play
Bizi Takip Edin