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Cover for Sleep Restfully: Through Relaxation Exercises and Hypnotic Fantasy Journeys

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Sleep Restfully: Through Relaxation Exercises and Hypnotic Fantasy Journeys

Name: Sleep Restfully: Through Relaxation Exercises and Hypnotic Fantasy Journeys
Rating: 2.7 (3 reviews)
ISBN: 9783958499461

Yazan
- Thomas Niklas Panholzer
Yayınevi
- Hypnorakel Verlag

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3 puanlama: 2.7
Dil: İngilizce
Format
Kategori: Kişisel Gelişim

A book that guides you to a better night sleep. Through very effective technics like breathing and muscle relaxation exercises and a hypnotic fanatsy journey you will learn how to sleep restfully and wake up completely relaxed and rested. The technics also help in a stressful everyday life or stressful situations, to stay calm and in control.

Yayın tarihi

E-Kitap: 2 Temmuz 2016

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