Dinle ya da oku

Sesli kitapların büyülü dünyasına adım at.

  • İlk 4 ay ₺124,99/ay
  • Binlerce sesli kitap ve e-kitap.
  • Dilediğin kadar dinle ya da oku.
  • Çevrimdışı modu.
  • İstediğin zaman iptal et.
Abonelik başlat
TR - Details page - Device banner - 894x1036
Cover for UNSHAKEABLE: A Proven Plan To Crush Anxiety, Defeat Overwhelm, And Conquer The Fears That Freak You Out

UNSHAKEABLE: A Proven Plan To Crush Anxiety, Defeat Overwhelm, And Conquer The Fears That Freak You Out

Süre
5Sa 38dk
Dil
İngilizce
Format

Anxiety is a bully—and it’s time to punch back.

UNSHAKEABLE is your no-fluff, straight-talking guide to breaking out of the mental prison of anxiety and taking your life back—once and for all.

This isn’t just another feel-good book with vague encouragements and worn-out advice. It’s a proven, practical guide packed with biblical truth, brain science, and real-life strategies to help you crush anxiety at the root and reclaim your peace.

Jason and Tori Benham know the fight firsthand—from panic attacks and paralyzing fear to sleepless nights and the exhausting cycle of racing thoughts. But through it all, they discovered a process that helped them break free—and now they’re handing you the keys.

Inside, you’ll learn:

• How to recognize anxiety in the moment and expose the lies behind it • A step-by-step method to renew your mind and rewire your brain • The four root causes of anxiety and how to target each for optimal health • How to calm your body’s fight-or-flight response and anchor yourself in the present • The three levels of pressure and how to function optimally in each • The surprising role your body, habits, and boundaries play in your healing • A powerful 3-part framework that equips you to operate by peace and power regardless of the situation

You weren’t made to live in survival mode. You were made to think clearly, move boldly, and live unshakeable.

It’s time to stop managing anxiety—and start defeating it.

This isn’t just a book. It’s a rescue mission for your mind.

“Jason and Tori Benham have written a life-changing book that meets today’s anxiety epidemic head-on.”

— Dr. Josh Axe, New York Times bestselling author of The Biblio Diet and Think This, Not That

© 2025 Benham Media (Sesli Kitap): 9798992338645

Yayın tarihi

Sesli Kitap: 4 Ekim 2025

Bunları da beğenebilirsin...

Storytel dünyasını keşfet:

  • Kids mode

  • Çevrimdışı modu

  • İstediğin zaman iptal et

  • Her yerde erişim

Sınırsız

Sınırsızca dinlemek ve okumak isteyenler için.

₺249.99 /ay

  • İstediğin zaman iptal et

Abonelik başlat

Sınırsız Yıllık

Sınırsızca dinlemek ve okumak isteyenler için.

₺1499.99 /yıl

6 ay öde, 12 ay dinle
  • İstediğin zaman iptal et

Abonelik başlat

Aile (2 hesap)

Hikayeleri sevdikleri ile paylaşmak isteyenler için.

₺379.99 /ay

  • İstediğin zaman iptal et

Abonelik başlat

Aile (3 hesap)

Hikayeleri sevdikleri ile paylaşmak isteyenler için.

₺474.99 /ay

  • İstediğin zaman iptal et

Abonelik başlat