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What Confident Women Do Workbook: Daily Challenges to Set Boundaries, Establish Self-Worth

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Simple exercises and strategies to overcome the doubts and anxieties in your head and become the strong, self-assured woman you’re meant to be.

Do you often talk yourself out of doing things because you don’t feel good enough?

Do you have difficulty standing up for yourself?

Do you sometimes feel self-loathing?

Improve self-esteem, self-confidence and self-worth in all areas of your life. In this guided self-love workbook for women you will discover …

Proven techniques • to stop feeling a failure, realize your potential and learn to love yourself again. Thought-provoking checklists and writing prompts • to conquer self-doubt, stop overthinking and silence your inner critic with compassion. Simple exercises • to gain a deeper understanding of your needs and how to meet them in a positive way. Empowering affirmations • for setting healthy boundaries at home, at work and in life. Quick and accessible techniques to help you manage stress • and anxiety • , no matter where you are or what you’re doing

In the What Confident Women Do Workbook you will learn how to know your worth, live your best life and show up more authentically in the world.

If you’re ready to create a life filled with purpose, confidence and greater self-worth, then click the “Add to Cart” button right now.

© 2022 Giggling Grapefruit (Sesli Kitap): 9781669634355

Yayın tarihi

Sesli Kitap: 9 Şubat 2022

Bunları da beğenebilirsin...

  1. What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt Kate Richardson
  2. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  3. Your Sacred Self Wayne W. Dyer
  4. Why Has Nobody Told Me This Before? Julie Smith
  5. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  6. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  7. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  8. What I Know for Sure Oprah Winfrey
  9. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  10. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  11. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  12. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  13. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  14. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  15. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  16. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  17. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  18. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  19. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  20. Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rachel Hollis
  21. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  22. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  23. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  24. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  25. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  26. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  27. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  28. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  29. Joy at Work: Organizing Your Professional Life Marie Kondo
  30. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  31. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  32. When You're Ready, This Is How You Heal Brianna Wiest
  33. Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs Faith G. Harper
  34. The Power of Now Eckhart Tolle
  35. Boundaries: When To Say Yes, How to Say No John Townsend
  36. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
  37. Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  38. How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
  39. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  40. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  41. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  42. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane

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