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Bodyscan Relaxation

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1 Ratings

3

Duration
1H 39min
Language
English
Format
Category

Self-help & Personal development

Bodyscan relaxation is an essential technique to master for anyone wishing to learn relaxation, meditation, or simply to take a mental vacation from everyday worries. This audiobook is designed for efficiency, making use of proven techniques to help you achieve relaxation in a quick and easy way. Use the body scan relaxation whenever you need to get a mental break from everyday worries, or if you wish to achieve relaxation faster.

© 2022 SAGA Egmont (Audiobook): 9782821109193

Release date

Audiobook: April 1, 2022

Tags

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