Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Subscribe Now
Details page - Device banner - 894x1036

Bulk Like the Hulk: Easy Muscle Mass for Everyone

3 Ratings

4.3

Duration
1H 5min
Language
English
Format
Category

Self-help & Personal development

What does it feel like to be jacked?

I can tell you in a single word: it feels incredible.

Being very strong and taking up a lot of physical space changes the entire way you feel about yourself and the way that others perceive you as well. Suddenly, you become a physical presence and people can’t help but sit up and take notice. You become indomitable, immovable and powerful and as a result, everything you say has more weight and more gravity to it.

People listen.

Bulking changes other things too. When you feel that powerful and you notice the way people start treating you, you can’t help but feel far more confident too. This changes the way you walk, the way you hold yourself and the way that you present yourself. You walk like someone unstoppable and that only increases that sense of presence.

And then there are all the direct and practical ways that gaining muscle changes your life. You start to win play fights with your mates, you become better at sports and people start asking you to help them lift things.

You know, it’s just a great feeling to be thought of as someone capable and powerful – instead of being the little guy who is the butt of jokes all the time!

And being jacked also helps you to get attention from the opposite sex. You look amazing in all your clothes – you can fill out a suit and your arms pop from white vests – and all that power and confidence is simply highly attractive to people.

You’ll even find that you start getting your way more in work and in the rest of your life, as people start to take you more seriously. That, and physical prowess correlates with improved brain power, you can expect to start thinking better too!

But maybe you’re not bothered about all that. Maybe you’re simply looking for a way to bulk up so you can become stronger and better at your sport. Perhaps you’re a bodybuilder?

© 2020 ECONO Publishing (Audiobook): 9781662235238

Release date

Audiobook: June 20, 2020

Others also enjoyed ...

  1. Hypertrophy Manual: Discover the Secrets to Muscle Growth, Supreme Strength and Maintaining a Healthy Diet J. Steele
  2. How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle Matt Fitzgerald
  3. Bodybuilding: The Definitive Guide To Increase Your Muscle Mass And Define Your Body Nicholas Hogan
  4. Muscle Logic Charles Staley
  5. The Simple Science of Muscle Growth and Hypertrophy: How to Build Muscle Using the Best Strength Training Exercises and Bodybuilding Diet Ronald Olympia
  6. Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days Ross Edgley
  7. Men's Health Your Body Is Your Barbell BJ Gaddour
  8. Workout & Fitness Affirmations for Men & Women: Exercise, Walking & Running Motivation. Subliminal Sleep Hypnosis. Innofinitimo Media
  9. Men's Health Power Training Robert Remedios
  10. Body Weight: An Introduction to Body Weight Training Blitz J. Steele
  11. Men's Health The Six-Pack Secret The Health
  12. Good to Go: How to Eat, Sleep and Rest Like a Champion Christie Aschwanden
  13. Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Michael Matthews
  14. The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life John Hanc
  15. Men's Health The Body You Want in the Time You Have Myatt Murphy
  16. Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym Michael Smith
  17. Build Muscle, Burn Fat: A Beginner's Guide to the Science of Strength Training Barrett Hundman
  18. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  19. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  20. The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight Tom Venuto
  21. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  22. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  23. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  24. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  25. The Art of Resilience: Strategies for an Unbreakable Mind and Body Ross Edgley
  26. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  27. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  28. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  29. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  30. Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Alexander Hutchinson
  31. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  32. The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You Patrick McKeown
  33. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  34. The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights Sara Vance
  35. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  36. Noise Daniel Kahneman
  37. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  38. Sexual Intelligence: What We Really Want from Sex--and How to Get It Marty Klein
  39. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  40. The Brain Health Book: Using the Power of Neuroscience to Improve Your Life John Randolph
  41. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  42. The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right T. Colin Campbell PhD
  43. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  44. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  45. Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth T. Harv Eker

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime
Time limited offer

Unlimited

Listen and read as much as you want

9.99 € /month
  • 1 account

  • Unlimited Access

  • Offline Mode

  • Kids Mode

  • Cancel anytime

Try now